Robert Sunnerberg -
Ironman Lanzarote 2023
Quick facts
633/589/105Alle/Geschlecht/AK
M50-54Altersklasse
156Startnummer
SWENationalität
1:12:23 | 7:41:27 | 5:18:45 | 14:26:18 |
Vergleiche Robert Sunnerberg mit anderen Athleten!
156 Sunnerberg
866 Combe ×
959 Marchesan ×
925 Scanlon ×
986 de Beer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -01:07 (71.) ● | +00:24 (451.) ● | +00:17 (483.) ● |
Schwimmen | 3.8 km | 01:12:23 | 00:37:35 | 01:58 min/100m | -01:19 (71.) ● | +00:18 (455.) ● | +00:10 (489.) ● |
Schwimmen | 3.8 km | 01:12:23 | 01:12:23 | 01:54 min/100m | -02:26 (72.) ● | +00:42 (452.) ● | +00:27 (484.) ● |
Wechsel | 01:20:22 | 00:07:59 | - | -01:53 (54.) ● | -01:00 (358.) ● | -00:59 (387.) ● | |
Radfahren | 27 km | 02:26:02 | 01:05:40 | 24.67 km/h | +02:37 (99.) ● | +04:38 (574.) ● | +04:16 (607.) ● |
Radfahren | 45 km | 03:14:24 | 00:48:22 | 22.33 km/h | +01:31 (102.) ● | +03:23 (568.) ● | +03:06 (601.) ● |
Radfahren | 66.8 km | 04:07:21 | 00:52:57 | 24.7 km/h | +03:23 (113.) ● | +04:48 (610.) ● | +04:33 (648.) ● |
Radfahren | 78.2 km | 04:26:59 | 00:19:38 | 34.84 km/h | +00:51 (107.) ● | +01:21 (566.) ● | +01:14 (597.) ● |
Radfahren | 89.3 km | 05:02:07 | 00:35:08 | 18.96 km/h | +00:51 (98.) ● | +02:10 (554.) ● | +01:59 (585.) ● |
Radfahren | 104 km | 05:49:32 | 00:47:25 | 18.6 km/h | +00:30 (84.) ● | +02:12 (484.) ● | +01:57 (515.) ● |
Radfahren | 138 km | 07:27:39 | 01:38:07 | 20.79 km/h | +05:41 (109.) ● | +09:21 (595.) ● | +08:55 (634.) ● |
Radfahren | 160 km | 08:21:39 | 00:54:00 | 24.44 km/h | +02:13 (105.) ● | +04:12 (561.) ● | +03:55 (596.) ● |
Radfahren | 180 km | 09:01:49 | 00:40:10 | 29.88 km/h | +03:28 (129.) ● | +04:32 (680.) ● | +04:21 (734.) ● |
Radfahren | 180 km | 09:01:49 | 07:41:27 | 23.4 km/h | +21:05 (103.) ● | +36:37 (573.) ● | +34:16 (606.) ● |
Wechsel | 09:07:33 | 00:05:44 | - | -04:35 (11.) ● | -03:13 (157.) ● | -03:12 (170.) ● | |
Laufen | 0.5 km | 09:10:43 | 00:03:10 | 06:20 min/km | -00:23 (52.) ● | -00:13 (369.) ● | -00:14 (394.) ● |
Laufen | 5 km | 09:38:43 | 00:28:00 | 06:13 min/km | -00:52 (76.) ● | +01:08 (500.) ● | +01:02 (535.) ● |
Laufen | 11.8 km | 10:19:02 | 00:40:19 | 05:55 min/km | -00:04 (85.) ● | +02:32 (518.) ● | +02:23 (559.) ● |
Laufen | 18.6 km | 11:02:26 | 00:43:24 | 06:22 min/km | +02:08 (100.) ● | +04:24 (564.) ● | +04:17 (610.) ● |
Laufen | 23.3 km | 11:36:35 | 00:34:09 | 07:15 min/km | +01:25 (92.) ● | +03:05 (549.) ● | +03:00 (592.) ● |
Laufen | 28 km | 12:14:02 | 00:37:27 | 07:58 min/km | +03:16 (113.) ● | +05:15 (610.) ● | +05:13 (666.) ● |
Laufen | 32.8 km | 12:52:57 | 00:38:55 | 08:06 min/km | +04:21 (118.) ● | +06:15 (627.) ● | +06:12 (689.) ● |
Laufen | 37.6 km | 13:33:11 | 00:40:14 | 08:22 min/km | +05:22 (120.) ● | +06:57 (630.) ● | +06:54 (689.) ● |
Laufen | 42.1 km | 14:26:04 | 00:52:53 | 11:45 min/km | +19:05 (153.) ● | +20:49 (760.) ● | +20:41 (829.) ● |
Laufen | 42.2 km | 14:26:18 | 00:00:14 | 02:19 min/km | -01:09 (85.) ● | -00:19 (430.) ● | -00:17 (472.) ● |
Laufen | 42.2 km | 14:26:18 | 05:18:45 | 07:33 min/km | +33:09 (115.) ● | +49:53 (637.) ● | +49:11 (694.) ● |
Total | 226 km | 14:26:18 | 14:26:18 | 15.65 km/h | +45:20 (105.) ● | +01:22:59 (589.) ● | +01:19:43 (633.) ● |