Simmonds Jacob -
Ironman Lanzarote 2023
Quick facts
437/412/18Alle/Geschlecht/AK
M25-29Altersklasse
190Startnummer
FRANationalität
| 1:11:21 | 6:59:24 | 4:47:43 | 13:11:15 |
Vergleiche Simmonds Jacob mit anderen Athleten!
190 Jacob
193 Mathys ×
191 Gaillard ×
384 Maysey ×
377 Kitchen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | +02:10 (22.) ● | -00:57 (346.) ● | -01:04 (369.) ● |
| Schwimmen | 3.8 km | 01:11:21 | 00:37:54 | 01:59 min/100m | +03:50 (23.) ● | +00:37 (475.) ● | +00:29 (510.) ● |
| Schwimmen | 3.8 km | 01:11:21 | 01:11:21 | 01:52 min/100m | +06:00 (22.) ● | -00:20 (416.) ● | -00:35 (446.) ● |
| Wechsel | 01:18:02 | 00:06:41 | - | -00:41 (13.) ● | -02:18 (189.) ● | -02:17 (206.) ● | |
| Radfahren | 27 km | 02:11:23 | 00:53:21 | 30.37 km/h | -03:47 (9.) ● | -07:41 (93.) ● | -08:03 (98.) ● |
| Radfahren | 45 km | 02:50:53 | 00:39:30 | 27.34 km/h | -02:35 (10.) ● | -05:29 (135.) ● | -05:46 (142.) ● |
| Radfahren | 66.8 km | 03:36:58 | 00:46:05 | 28.38 km/h | +00:13 (15.) ● | -02:04 (277.) ● | -02:19 (288.) ● |
| Radfahren | 78.2 km | 03:54:57 | 00:17:59 | 38.04 km/h | +00:36 (19.) ● | -00:18 (363.) ● | -00:25 (375.) ● |
| Radfahren | 89.3 km | 04:30:42 | 00:35:45 | 18.63 km/h | +04:49 (25.) ● | +02:47 (573.) ● | +02:36 (609.) ● |
| Radfahren | 104 km | 05:14:43 | 00:44:01 | 20.04 km/h | +01:55 (16.) ● | -01:12 (380.) ● | -01:27 (400.) ● |
| Radfahren | 138 km | 06:48:50 | 01:34:07 | 21.68 km/h | +10:23 (24.) ● | +05:21 (529.) ● | +04:55 (560.) ● |
| Radfahren | 160 km | 07:40:49 | 00:51:59 | 25.39 km/h | +04:26 (22.) ● | +02:11 (496.) ● | +01:54 (522.) ● |
| Radfahren | 180 km | 08:17:26 | 00:36:37 | 32.77 km/h | +01:53 (20.) ● | +00:59 (471.) ● | +00:48 (495.) ● |
| Radfahren | 180 km | 08:17:26 | 06:59:24 | 25.75 km/h | +17:53 (16.) ● | -05:26 (361.) ● | -07:47 (378.) ● |
| Wechsel | 08:23:32 | 00:06:06 | - | -01:24 (13.) ● | -02:51 (185.) ● | -02:50 (202.) ● | |
| Laufen | 0.5 km | 08:27:22 | 00:03:50 | 07:40 min/km | +00:38 (27.) ● | +00:27 (631.) ● | +00:26 (683.) ● |
| Laufen | 5 km | 08:50:33 | 00:23:11 | 05:09 min/km | -02:07 (10.) ● | -03:41 (192.) ● | -03:47 (205.) ● |
| Laufen | 11.8 km | 09:27:03 | 00:36:30 | 05:22 min/km | -00:06 (16.) ● | -01:17 (373.) ● | -01:26 (397.) ● |
| Laufen | 18.6 km | 10:12:16 | 00:45:13 | 06:38 min/km | +07:35 (27.) ● | +06:13 (618.) ● | +06:06 (667.) ● |
| Laufen | 23.3 km | 10:55:25 | 00:43:09 | 09:10 min/km | +13:50 (29.) ● | +12:05 (726.) ● | +12:00 (793.) ● |
| Laufen | 28 km | 11:33:09 | 00:37:44 | 08:01 min/km | +08:07 (28.) ● | +05:32 (616.) ● | +05:30 (673.) ● |
| Laufen | 32.8 km | 12:05:49 | 00:32:40 | 06:48 min/km | +01:56 (19.) ● | ±00:00 (422.) ● | -00:03 (455.) ● |
| Laufen | 37.6 km | 12:38:24 | 00:32:35 | 06:47 min/km | +00:44 (17.) ● | -00:42 (386.) ● | -00:45 (414.) ● |
| Laufen | 42.1 km | 13:11:02 | 00:32:38 | 07:15 min/km | +02:13 (22.) ● | +00:34 (457.) ● | +00:26 (491.) ● |
| Laufen | 42.2 km | 13:11:15 | 00:00:13 | 02:09 min/km | -00:02 (20.) ● | -00:20 (369.) ● | -00:18 (399.) ● |
| Laufen | 42.2 km | 13:11:15 | 04:47:43 | 06:49 min/km | +32:48 (24.) ● | +18:51 (512.) ● | +18:09 (551.) ● |
| Total | 226 km | 13:11:15 | 13:11:15 | 17.14 km/h | +54:36 (18.) ● | +07:56 (412.) ● | +04:40 (437.) ● |
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