Fabien Giraud -
Ironman Lanzarote 2023

Quick facts

638/593/115Alle/Geschlecht/AK

M40-44Altersklasse

222Startnummer

FRANationalität


1:18:34	7:53:59	4:54:58	14:27:27

Vergleiche Fabien Giraud mit anderen Athleten!

222 Giraud

653 de Raya ×

588 Foschi ×

642 Gaschet ×

675 Owen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:21	00:38:21	02:01 min/100m	+04:10 (119.) ●	+03:57 (627.) ●	+03:50 (678.) ●
Schwimmen	3.8 km	01:18:34	00:40:13	02:07 min/100m	+03:12 (112.) ●	+02:56 (583.) ●	+02:48 (628.) ●
Schwimmen	3.8 km	01:18:34	01:18:34	02:04 min/100m	+07:22 (114.) ●	+06:53 (602.) ●	+06:38 (651.) ●
Wechsel		01:28:46	00:10:12	-	+01:04 (101.) ●	+01:13 (539.) ●	+01:14 (590.) ●
Radfahren	27 km	02:38:25	01:09:39	23.26 km/h	+08:36 (129.) ●	+08:37 (694.) ●	+08:15 (741.) ●
Radfahren	45 km	03:31:18	00:52:53	20.42 km/h	+08:06 (132.) ●	+07:54 (691.) ●	+07:37 (742.) ●
Radfahren	66.8 km	04:25:43	00:54:25	24.04 km/h	+06:18 (126.) ●	+06:16 (676.) ●	+06:01 (727.) ●
Radfahren	78.2 km	04:46:33	00:20:50	32.83 km/h	+02:29 (124.) ●	+02:33 (673.) ●	+02:26 (721.) ●
Radfahren	89.3 km	05:23:13	00:36:40	18.16 km/h	+03:46 (113.) ●	+03:42 (601.) ●	+03:31 (643.) ●
Radfahren	104 km	06:11:35	00:48:22	18.24 km/h	+02:35 (89.) ●	+03:09 (522.) ●	+02:54 (556.) ●
Radfahren	138 km	07:48:22	01:36:47	21.08 km/h	+08:02 (107.) ●	+08:01 (569.) ●	+07:35 (605.) ●
Radfahren	160 km	08:44:04	00:55:42	23.7 km/h	+05:51 (110.) ●	+05:54 (613.) ●	+05:37 (657.) ●
Radfahren	180 km	09:22:45	00:38:41	31.02 km/h	+02:49 (115.) ●	+03:03 (605.) ●	+02:52 (643.) ●
Radfahren	180 km	09:22:45	07:53:59	22.79 km/h	+48:32 (117.) ●	+49:09 (622.) ●	+46:48 (660.) ●
Wechsel		09:32:29	00:09:44	-	+00:41 (92.) ●	+00:47 (499.) ●	+00:48 (546.) ●
Laufen	0.5 km	09:37:11	00:04:42	09:24 min/km	+01:24 (135.) ●	+01:19 (713.) ●	+01:18 (780.) ●
Laufen	5 km	10:08:37	00:31:26	06:59 min/km	+05:29 (130.) ●	+04:34 (648.) ●	+04:28 (697.) ●
Laufen	11.8 km	10:50:13	00:41:36	06:07 min/km	+05:06 (114.) ●	+03:49 (568.) ●	+03:40 (611.) ●
Laufen	18.6 km	11:32:46	00:42:33	06:15 min/km	+04:26 (107.) ●	+03:33 (547.) ●	+03:26 (590.) ●
Laufen	23.3 km	12:05:06	00:32:20	06:52 min/km	+01:55 (94.) ●	+01:16 (480.) ●	+01:11 (517.) ●
Laufen	28 km	12:38:32	00:33:26	07:06 min/km	+01:41 (96.) ●	+01:14 (475.) ●	+01:12 (510.) ●
Laufen	32.8 km	13:14:51	00:36:19	07:33 min/km	+04:27 (115.) ●	+03:39 (569.) ●	+03:36 (617.) ●
Laufen	37.6 km	13:51:50	00:36:59	07:42 min/km	+04:31 (111.) ●	+03:42 (551.) ●	+03:39 (598.) ●
Laufen	42.1 km	14:27:12	00:35:22	07:51 min/km	+04:13 (112.) ●	+03:18 (559.) ●	+03:10 (604.) ●
Laufen	42.2 km	14:27:27	00:00:15	02:29 min/km	±00:00 (90.) ●	-00:18 (500.) ●	-00:16 (547.) ●
Laufen	42.2 km	14:27:27	04:54:58	06:59 min/km	+33:12 (112.) ●	+26:06 (557.) ●	+25:24 (599.) ●
Total	226 km	14:27:27	14:27:27	15.63 km/h	+01:30:51 (115.) ●	+01:24:08 (593.) ●	+01:20:52 (638.) ●

Ges	Sex	Ak	Name	#	AK
601	561	110	James Noone	676	M40-44	GBR	01:24:56	08:06:46	04:19:37	14:16:24
603	563	111	Ruben Sicilia	678	M40-44	ESP	01:15:38	07:48:38	04:53:28	14:16:41
626	582	112	Imre Miholics	701	M40-44	HUN	01:12:30	08:35:16	04:13:35	14:24:15
629	585	113	Michael de Raya	653	M40-44	PHI	01:20:30	07:44:02	04:55:36	14:25:12
632	588	114	Fabio Foschi	588	M40-44	ITA	01:15:14	07:23:54	05:16:16	14:26:16
638	593	115	Fabien Giraud	222	M40-44	FRA	01:18:34	07:53:59	04:54:58	14:27:27
643	598	116	Mathieu Gaschet	642	M40-44	FRA	01:18:12	07:30:41	05:14:00	14:28:51
649	604	117	Shane Owen	675	M40-44	GBR	01:07:53	07:45:22	05:10:37	14:31:05
651	606	118	Juan Antonio Rico Lorente	611	M40-44	ESP	01:12:23	07:49:17	05:11:33	14:31:30
652	607	119	Stefano Pozzo	567	M40-44	ITA	01:10:06	07:50:02	05:18:25	14:31:38