Frédéric Monzy -
Ironman Lanzarote 2023

Quick facts

155/146/24Alle/Geschlecht/AK

M45-49Altersklasse

238Startnummer

FRANationalität


1:08:57	6:27:02	3:35:54	11:21:46

Vergleiche Frédéric Monzy mit anderen Athleten!

238 Monzy

720 Carlucci ×

722 Palomar ×

800 del Toro de León ×

714 Marcos Mendez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:28	00:33:28	01:45 min/100m	-01:02 (66.) ●	-00:56 (347.) ●	-01:03 (370.) ●
Schwimmen	3.8 km	01:08:57	00:35:29	01:52 min/100m	-01:58 (58.) ●	-01:48 (311.) ●	-01:56 (335.) ●
Schwimmen	3.8 km	01:08:57	01:08:57	01:48 min/100m	-03:00 (61.) ●	-02:44 (327.) ●	-02:59 (350.) ●
Wechsel		01:14:41	00:05:44	-	-03:24 (20.) ●	-03:15 (122.) ●	-03:14 (133.) ●
Radfahren	27 km	02:12:01	00:57:20	28.26 km/h	-03:47 (48.) ●	-03:42 (236.) ●	-04:04 (248.) ●
Radfahren	45 km	02:53:53	00:41:52	25.8 km/h	-03:00 (47.) ●	-03:07 (240.) ●	-03:24 (250.) ●
Radfahren	66.8 km	03:39:14	00:45:21	28.84 km/h	-02:35 (47.) ●	-02:48 (239.) ●	-03:03 (250.) ●
Radfahren	78.2 km	03:55:53	00:16:39	41.08 km/h	-01:33 (37.) ●	-01:38 (183.) ●	-01:45 (191.) ●
Radfahren	89.3 km	04:26:57	00:31:04	21.44 km/h	-01:28 (53.) ●	-01:54 (292.) ●	-02:05 (305.) ●
Radfahren	104 km	05:06:52	00:39:55	22.1 km/h	-05:00 (39.) ●	-05:18 (213.) ●	-05:33 (223.) ●
Radfahren	138 km	06:26:15	01:19:23	25.7 km/h	-08:54 (36.) ●	-09:23 (183.) ●	-09:49 (193.) ●
Radfahren	160 km	07:10:47	00:44:32	29.64 km/h	-05:04 (32.) ●	-05:16 (171.) ●	-05:33 (181.) ●
Radfahren	180 km	07:41:43	00:30:56	38.79 km/h	-04:19 (14.) ●	-04:42 (79.) ●	-04:53 (83.) ●
Radfahren	180 km	07:41:43	06:27:02	27.9 km/h	-35:40 (37.) ●	-37:48 (193.) ●	-40:09 (203.) ●
Wechsel		07:45:52	00:04:09	-	-04:20 (10.) ●	-04:48 (45.) ●	-04:47 (49.) ●
Laufen	0.5 km	07:48:46	00:02:54	05:48 min/km	-00:26 (40.) ●	-00:29 (223.) ●	-00:30 (238.) ●
Laufen	5 km	08:13:06	00:24:20	05:24 min/km	-02:24 (49.) ●	-02:32 (259.) ●	-02:38 (275.) ●
Laufen	11.8 km	08:45:50	00:32:44	04:48 min/km	-04:50 (32.) ●	-05:03 (203.) ●	-05:12 (217.) ●
Laufen	18.6 km	09:18:25	00:32:35	04:47 min/km	-06:23 (29.) ●	-06:25 (163.) ●	-06:32 (176.) ●
Laufen	23.3 km	09:42:48	00:24:23	05:11 min/km	-06:41 (21.) ●	-06:41 (116.) ●	-06:46 (129.) ●
Laufen	28 km	10:07:06	00:24:18	05:10 min/km	-07:41 (16.) ●	-07:54 (88.) ●	-07:56 (98.) ●
Laufen	32.8 km	10:32:10	00:25:04	05:13 min/km	-07:31 (19.) ●	-07:36 (99.) ●	-07:39 (108.) ●
Laufen	37.6 km	10:56:39	00:24:29	05:06 min/km	-08:49 (17.) ●	-08:48 (75.) ●	-08:51 (81.) ●
Laufen	42.1 km	11:21:34	00:24:55	05:32 min/km	-07:18 (20.) ●	-07:09 (116.) ●	-07:17 (124.) ●
Laufen	42.2 km	11:21:46	00:00:12	01:59 min/km	-00:03 (39.) ●	-00:21 (246.) ●	-00:19 (262.) ●
Laufen	42.2 km	11:21:46	03:35:54	05:06 min/km	-52:06 (21.) ●	-52:58 (112.) ●	-53:40 (122.) ●
Total	226 km	11:21:46	11:21:46	19.89 km/h	-01:38:30 (24.) ●	-01:41:33 (146.) ●	-01:44:49 (155.) ●

Ges	Sex	Ak	Name	#	AK
116	107	19	Andrés Dominguez Silva	1138	M45-49	ESP	00:58:48	06:22:59	03:31:25	11:03:04
134	125	20	Alberto Raul Leal Marin	786	M45-49	ESP	01:02:30	06:34:34	03:21:11	11:11:19
136	127	21	Glenn VAN Hoogten	715	M45-49	BEL	01:04:23	06:28:55	03:28:11	11:11:54
141	132	22	Paolo Carlucci	720	M45-49	ITA	01:05:25	06:17:24	03:37:04	11:14:09
144	135	23	Marco Palomar	722	M45-49	ESP	00:59:43	06:14:25	03:51:22	11:17:20
155	146	24	Frédéric Monzy	238	M45-49	FRA	01:08:57	06:27:02	03:35:54	11:21:46
159	150	25	Daniel del Toro de León	800	M45-49	ESP	01:07:28	06:34:17	03:30:18	11:23:22
164	155	26	Enrique Marcos Mendez	714	M45-49	ESP	00:56:40	06:41:21	03:36:12	11:25:21
166	157	27	Jon Saleta	793	M45-49	ESP	01:05:59	06:13:48	03:53:47	11:25:39
176	166	28	Gareth Selway	233	M45-49	GBR	01:04:34	06:23:45	03:49:14	11:31:22