Koen Geerinck -
Ironman Lanzarote 2023

Quick facts

608/568/101Alle/Geschlecht/AK

M50-54Altersklasse

255Startnummer

BELNationalität


1:29:00	7:38:20	4:36:39	14:18:20

Vergleiche Koen Geerinck mit anderen Athleten!

255 Geerinck

920 Christensen ×

969 Hughes ×

946 Johnson ×

866 Combe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:45	00:40:45	02:08 min/100m	+04:50 (132.) ●	+06:21 (696.) ●	+06:14 (753.) ●
Schwimmen	3.8 km	01:29:00	00:48:15	02:32 min/100m	+09:21 (146.) ●	+10:58 (725.) ●	+10:50 (789.) ●
Schwimmen	3.8 km	01:29:00	01:29:00	02:20 min/100m	+14:11 (141.) ●	+17:19 (713.) ●	+17:04 (775.) ●
Wechsel		01:47:35	00:18:35	-	+08:43 (151.) ●	+09:36 (761.) ●	+09:37 (831.) ●
Radfahren	27 km	02:51:10	01:03:35	25.48 km/h	+00:32 (85.) ●	+02:33 (496.) ●	+02:11 (521.) ●
Radfahren	45 km	03:39:29	00:48:19	22.35 km/h	+01:28 (99.) ●	+03:20 (565.) ●	+03:03 (598.) ●
Radfahren	66.8 km	04:32:07	00:52:38	24.85 km/h	+03:04 (111.) ●	+04:29 (596.) ●	+04:14 (633.) ●
Radfahren	78.2 km	04:51:24	00:19:17	35.47 km/h	+00:30 (95.) ●	+01:00 (517.) ●	+00:53 (544.) ●
Radfahren	89.3 km	05:30:32	00:39:08	17.02 km/h	+04:51 (126.) ●	+06:10 (682.) ●	+05:59 (736.) ●
Radfahren	104 km	06:16:34	00:46:02	19.16 km/h	-00:53 (76.) ●	+00:49 (443.) ●	+00:34 (470.) ●
Radfahren	138 km	07:55:53	01:39:19	20.54 km/h	+06:53 (111.) ●	+10:33 (612.) ●	+10:07 (656.) ●
Radfahren	160 km	08:48:41	00:52:48	25 km/h	+01:01 (94.) ●	+03:00 (526.) ●	+02:43 (556.) ●
Radfahren	180 km	09:25:55	00:37:14	32.23 km/h	+00:32 (90.) ●	+01:36 (513.) ●	+01:25 (541.) ●
Radfahren	180 km	09:25:55	07:38:20	23.56 km/h	+17:58 (100.) ●	+33:30 (562.) ●	+31:09 (595.) ●
Wechsel		09:41:41	00:15:46	-	+05:27 (137.) ●	+06:49 (729.) ●	+06:50 (798.) ●
Laufen	0.5 km	09:45:07	00:03:26	06:52 min/km	-00:07 (77.) ●	+00:03 (489.) ●	+00:02 (523.) ●
Laufen	5 km	10:14:03	00:28:56	06:25 min/km	+00:04 (93.) ●	+02:04 (553.) ●	+01:58 (593.) ●
Laufen	11.8 km	10:56:57	00:42:54	06:18 min/km	+02:31 (104.) ●	+05:07 (611.) ●	+04:58 (658.) ●
Laufen	18.6 km	11:40:36	00:43:39	06:25 min/km	+02:23 (102.) ●	+04:39 (571.) ●	+04:32 (617.) ●
Laufen	23.3 km	12:13:14	00:32:38	06:56 min/km	-00:06 (80.) ●	+01:34 (493.) ●	+01:29 (530.) ●
Laufen	28 km	12:44:38	00:31:24	06:40 min/km	-02:47 (62.) ●	-00:48 (393.) ●	-00:50 (421.) ●
Laufen	32.8 km	13:14:35	00:29:57	06:14 min/km	-04:37 (43.) ●	-02:43 (304.) ●	-02:46 (325.) ●
Laufen	37.6 km	13:44:47	00:30:12	06:17 min/km	-04:40 (43.) ●	-03:05 (302.) ●	-03:08 (322.) ●
Laufen	42.1 km	14:18:07	00:33:20	07:24 min/km	-00:28 (83.) ●	+01:16 (488.) ●	+01:08 (526.) ●
Laufen	42.2 km	14:18:20	00:00:13	02:09 min/km	-01:10 (61.) ●	-00:20 (363.) ●	-00:18 (385.) ●
Laufen	42.2 km	14:18:20	04:36:39	06:33 min/km	-08:57 (74.) ●	+07:47 (458.) ●	+07:05 (491.) ●
Total	226 km	14:18:20	14:18:20	15.8 km/h	+37:22 (101.) ●	+01:15:01 (568.) ●	+01:11:45 (608.) ●

Ges	Sex	Ak	Name	#	AK
586	549	96	Howard Dukes	914	M50-54	GBR	01:14:47	07:52:51	04:30:47	14:08:48
588	550	97	Juan Manuel de Valdenebro	993	M50-54	COL	01:21:47	07:33:35	04:53:06	14:09:05
597	557	98	Stefano Angelini	856	M50-54	ITA	01:38:07	07:55:16	04:23:13	14:15:05
602	562	99	Henrik Christensen	920	M50-54	DEN	01:11:33	07:12:12	05:34:48	14:16:34
607	567	100	Hugh Hughes	969	M50-54	GBR	01:01:20	07:16:48	05:43:12	14:18:19
608	568	101	Koen Geerinck	255	M50-54	BEL	01:29:00	07:38:20	04:36:39	14:18:20
614	573	102	Paul Johnson	946	M50-54	GBR	01:09:01	08:12:41	04:40:22	14:21:31
616	575	103	Bruce Combe	866	M50-54	GBR	01:22:07	07:45:48	04:43:48	14:21:46
631	587	104	Giorgio Marchesan	959	M50-54	ITA	01:27:04	07:20:35	05:21:03	14:26:15
633	589	105	Robert Sunnerberg	156	M50-54	SWE	01:12:23	07:41:27	05:18:45	14:26:18