Tanongsak Hongcharoensri -
Ironman Lanzarote 2023

Quick facts

807/740/24Alle/Geschlecht/AK

M60-64Altersklasse

281Startnummer

THANationalität


1:22:47	8:53:11	5:34:44	16:15:48

Vergleiche Tanongsak Hongcharoensri mit anderen Athleten!

281 Hongcharoensri

1099 Thomas ×

1095 Olivero Benítez ×

1109 Bontje ×

1121 Boys ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	+01:01 (16.) ●	+04:30 (646.) ●	+04:23 (700.) ●
Schwimmen	3.8 km	01:22:47	00:43:53	02:18 min/100m	+02:18 (21.) ●	+06:36 (674.) ●	+06:28 (730.) ●
Schwimmen	3.8 km	01:22:47	01:22:47	02:10 min/100m	+03:19 (20.) ●	+11:06 (668.) ●	+10:51 (722.) ●
Wechsel		01:34:35	00:11:48	-	+00:34 (18.) ●	+02:49 (635.) ●	+02:50 (693.) ●
Radfahren	27 km	02:48:51	01:14:16	21.81 km/h	+08:17 (26.) ●	+13:14 (750.) ●	+12:52 (815.) ●
Radfahren	45 km	03:46:53	00:58:02	18.61 km/h	+08:16 (27.) ●	+13:03 (761.) ●	+12:46 (829.) ●
Radfahren	66.8 km	04:45:29	00:58:36	22.32 km/h	+06:07 (25.) ●	+10:27 (752.) ●	+10:12 (818.) ●
Radfahren	78.2 km	05:06:53	00:21:24	31.96 km/h	+01:39 (24.) ●	+03:07 (713.) ●	+03:00 (772.) ●
Radfahren	89.3 km	05:46:55	00:40:02	16.64 km/h	+03:00 (19.) ●	+07:04 (703.) ●	+06:53 (761.) ●
Radfahren	104 km	06:44:06	00:57:11	15.42 km/h	+07:23 (25.) ●	+11:58 (720.) ●	+11:43 (783.) ●
Radfahren	138 km	08:42:20	01:58:14	17.25 km/h	+18:22 (25.) ●	+29:28 (757.) ●	+29:02 (827.) ●
Radfahren	160 km	09:44:47	01:02:27	21.14 km/h	+07:57 (26.) ●	+12:39 (745.) ●	+12:22 (809.) ●
Radfahren	180 km	10:27:46	00:42:59	27.92 km/h	+04:37 (26.) ●	+07:21 (743.) ●	+07:10 (808.) ●
Radfahren	180 km	10:27:46	08:53:11	20.26 km/h	+01:05:38 (27.) ●	+01:48:21 (758.) ●	+01:46:00 (827.) ●
Wechsel		10:41:04	00:13:18	-	+01:33 (20.) ●	+04:21 (666.) ●	+04:22 (729.) ●
Laufen	0.5 km	10:44:57	00:03:53	07:46 min/km	-00:41 (17.) ●	+00:30 (639.) ●	+00:29 (692.) ●
Laufen	5 km	11:17:36	00:32:39	07:15 min/km	+01:22 (17.) ●	+05:47 (681.) ●	+05:41 (738.) ●
Laufen	11.8 km	12:04:08	00:46:32	06:50 min/km	+01:58 (21.) ●	+08:45 (684.) ●	+08:36 (742.) ●
Laufen	18.6 km	12:55:00	00:50:52	07:28 min/km	+05:54 (22.) ●	+11:52 (712.) ●	+11:45 (776.) ●
Laufen	23.3 km	13:34:41	00:39:41	08:26 min/km	+04:20 (23.) ●	+08:37 (684.) ●	+08:32 (747.) ●
Laufen	28 km	14:16:12	00:41:31	08:50 min/km	+03:36 (21.) ●	+09:19 (693.) ●	+09:17 (759.) ●
Laufen	32.8 km	14:57:41	00:41:29	08:38 min/km	+02:47 (20.) ●	+08:49 (677.) ●	+08:46 (741.) ●
Laufen	37.6 km	15:37:04	00:39:23	08:12 min/km	+00:54 (16.) ●	+06:06 (609.) ●	+06:03 (666.) ●
Laufen	42.1 km	16:15:32	00:38:28	08:32 min/km	-00:58 (15.) ●	+06:24 (626.) ●	+06:16 (678.) ●
Laufen	42.2 km	16:15:48	00:00:16	02:39 min/km	±00:00 (19.) ●	-00:17 (598.) ●	-00:15 (655.) ●
Laufen	42.2 km	16:15:48	05:34:44	07:55 min/km	+19:12 (19.) ●	+01:05:52 (682.) ●	+01:05:10 (745.) ●
Total	226 km	16:15:48	16:15:48	13.9 km/h	+01:30:16 (24.) ●	+03:12:29 (740.) ●	+03:09:13 (807.) ●

Ges	Sex	Ak	Name	#	AK
765	704	19	Giorgio Vandelli	282	M60-64	ITA	01:15:54	08:26:03	05:28:00	15:41:16
779	717	20	Dennis Walpuski	1108	M60-64	GER	01:07:16	08:35:19	05:50:11	15:52:57
790	726	21	John Reilly	1117	M60-64	IRL	01:51:30	08:32:40	16:02:06	16:02:06
794	729	22	Alan Thomas	1099	M60-64	GBR	01:25:32	08:27:11	05:50:08	16:03:50
796	731	23	Miguel Ángel Olivero Benítez	1095	M60-64	ESP	01:21:40	08:37:37	05:42:47	16:06:43
807	740	24	Tanongsak Hongcharoensri	281	M60-64	THA	01:22:47	08:53:11	05:34:44	16:15:48
821	754	25	Cornelius Bontje	1109	M60-64	NED	01:32:32	07:46:42	06:45:19	16:29:16
830	763	26	Stephen Boys	1121	M60-64	GBR	01:22:00	08:03:21	06:33:30	16:37:12
839	769	27	Williams Aled	1118	M60-64	GBR	01:12:00	08:31:14	06:41:44	17:02:45