Daniel Roose -
Ironman Lanzarote 2023
Quick facts
604/564/6Alle/Geschlecht/AK
M20-24Altersklasse
359Startnummer
POLNationalität
| 1:05:53 | 7:56:01 | 4:57:19 | 14:16:51 |
Vergleiche Daniel Roose mit anderen Athleten!
359 Roose
104 Reitz ×
363 Amos ×
358 Shields ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | +02:35 (5.) ● | -02:28 (225.) ● | -02:35 (239.) ● |
| Schwimmen | 3.8 km | 01:05:53 | 00:33:57 | 01:47 min/100m | +02:11 (5.) ● | -03:20 (212.) ● | -03:28 (226.) ● |
| Schwimmen | 3.8 km | 01:05:53 | 01:05:53 | 01:44 min/100m | +04:46 (5.) ● | -05:48 (217.) ● | -06:03 (229.) ● |
| Wechsel | 01:15:43 | 00:09:50 | - | +02:32 (5.) ● | +00:51 (507.) ● | +00:52 (556.) ● | |
| Radfahren | 27 km | 02:22:58 | 01:07:15 | 24.09 km/h | +11:52 (7.) ● | +06:13 (635.) ● | +05:51 (670.) ● |
| Radfahren | 45 km | 03:12:37 | 00:49:39 | 21.75 km/h | +09:13 (7.) ● | +04:40 (608.) ● | +04:23 (645.) ● |
| Radfahren | 66.8 km | 04:08:12 | 00:55:35 | 23.53 km/h | +10:52 (6.) ● | +07:26 (707.) ● | +07:11 (767.) ● |
| Radfahren | 78.2 km | 04:28:42 | 00:20:30 | 33.37 km/h | +03:34 (7.) ● | +02:13 (646.) ● | +02:06 (690.) ● |
| Radfahren | 89.3 km | 05:07:45 | 00:39:03 | 17.06 km/h | +07:33 (6.) ● | +06:05 (679.) ● | +05:54 (733.) ● |
| Radfahren | 104 km | 05:55:11 | 00:47:26 | 18.59 km/h | +07:06 (5.) ● | +02:13 (485.) ● | +01:58 (516.) ● |
| Radfahren | 138 km | 07:31:52 | 01:36:41 | 21.1 km/h | +17:43 (7.) ● | +07:55 (567.) ● | +07:29 (603.) ● |
| Radfahren | 160 km | 08:33:48 | 01:01:56 | 21.31 km/h | +15:59 (7.) ● | +12:08 (741.) ● | +11:51 (804.) ● |
| Radfahren | 180 km | 09:11:44 | 00:37:56 | 31.63 km/h | +04:52 (6.) ● | +02:18 (563.) ● | +02:07 (596.) ● |
| Radfahren | 180 km | 09:11:44 | 07:56:01 | 22.69 km/h | +01:28:44 (7.) ● | +51:11 (630.) ● | +48:50 (674.) ● |
| Wechsel | 09:19:32 | 00:07:48 | - | +00:33 (5.) ● | -01:09 (337.) ● | -01:08 (369.) ● | |
| Laufen | 0.5 km | 09:22:21 | 00:02:49 | 05:38 min/km | -00:08 (4.) ● | -00:34 (175.) ● | -00:35 (188.) ● |
| Laufen | 5 km | 09:49:15 | 00:26:54 | 05:58 min/km | +04:00 (7.) ● | +00:02 (439.) ● | -00:04 (471.) ● |
| Laufen | 11.8 km | 10:28:40 | 00:39:25 | 05:47 min/km | +04:41 (6.) ● | +01:38 (492.) ● | +01:29 (528.) ● |
| Laufen | 18.6 km | 11:08:16 | 00:39:36 | 05:49 min/km | +05:50 (6.) ● | +00:36 (449.) ● | +00:29 (481.) ● |
| Laufen | 23.3 km | 11:41:10 | 00:32:54 | 07:00 min/km | +06:01 (6.) ● | +01:50 (505.) ● | +01:45 (542.) ● |
| Laufen | 28 km | 12:18:56 | 00:37:46 | 08:02 min/km | +09:13 (7.) ● | +05:34 (617.) ● | +05:32 (674.) ● |
| Laufen | 32.8 km | 13:04:51 | 00:45:55 | 09:33 min/km | +16:43 (7.) ● | +13:15 (736.) ● | +13:12 (804.) ● |
| Laufen | 37.6 km | 13:41:41 | 00:36:50 | 07:40 min/km | +08:57 (7.) ● | +03:33 (546.) ● | +03:30 (591.) ● |
| Laufen | 42.1 km | 14:16:36 | 00:34:55 | 07:45 min/km | +08:31 (7.) ● | +02:51 (545.) ● | +02:43 (586.) ● |
| Laufen | 42.2 km | 14:16:51 | 00:00:15 | 02:29 min/km | +00:02 (6.) ● | -00:18 (533.) ● | -00:16 (586.) ● |
| Laufen | 42.2 km | 14:16:51 | 04:57:19 | 07:02 min/km | +01:03:50 (7.) ● | +28:27 (569.) ● | +27:45 (612.) ● |
| Total | 226 km | 14:16:51 | 14:16:51 | 15.83 km/h | +02:40:25 (6.) ● | +01:13:32 (564.) ● | +01:10:16 (604.) ● |
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