Jose Antonio Delaflor Prada -
Ironman Lanzarote 2023
Quick facts
285/270/65Alle/Geschlecht/AK
M35-39Altersklasse
520Startnummer
ESPNationalität
| 1:09:07 | 6:40:34 | 4:08:43 | 12:16:50 |
Vergleiche Jose Antonio Delaflor Prada mit anderen Athleten!
520 Delaflor Prada
55 Richards ×
487 Calzadilla González ×
502 Pintado Pisa ×
533 Murphy ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | +00:28 (64.) ● | -01:14 (316.) ● | -01:21 (338.) ● |
| Schwimmen | 3.8 km | 01:09:07 | 00:35:57 | 01:53 min/100m | +00:42 (71.) ● | -01:20 (351.) ● | -01:28 (376.) ● |
| Schwimmen | 3.8 km | 01:09:07 | 01:09:07 | 01:49 min/100m | +01:10 (69.) ● | -02:34 (335.) ● | -02:49 (358.) ● |
| Wechsel | 01:18:32 | 00:09:25 | - | +01:51 (89.) ● | +00:26 (482.) ● | +00:27 (527.) ● | |
| Radfahren | 27 km | 02:17:50 | 00:59:18 | 27.32 km/h | +01:30 (67.) ● | -01:44 (319.) ● | -02:06 (335.) ● |
| Radfahren | 45 km | 02:59:10 | 00:41:20 | 26.13 km/h | -00:49 (55.) ● | -03:39 (218.) ● | -03:56 (228.) ● |
| Radfahren | 66.8 km | 03:44:38 | 00:45:28 | 28.77 km/h | -00:10 (56.) ● | -02:41 (245.) ● | -02:56 (256.) ● |
| Radfahren | 78.2 km | 04:02:22 | 00:17:44 | 38.57 km/h | +00:24 (72.) ● | -00:33 (332.) ● | -00:40 (343.) ● |
| Radfahren | 89.3 km | 04:32:50 | 00:30:28 | 21.86 km/h | -00:22 (54.) ● | -02:30 (249.) ● | -02:41 (260.) ● |
| Radfahren | 104 km | 05:12:44 | 00:39:54 | 22.11 km/h | -02:08 (53.) ● | -05:19 (211.) ● | -05:34 (221.) ● |
| Radfahren | 138 km | 06:34:34 | 01:21:50 | 24.93 km/h | -00:41 (55.) ● | -06:56 (248.) ● | -07:22 (260.) ● |
| Radfahren | 160 km | 07:23:59 | 00:49:25 | 26.71 km/h | +03:00 (77.) ● | -00:23 (378.) ● | -00:40 (397.) ● |
| Radfahren | 180 km | 07:59:06 | 00:35:07 | 34.17 km/h | +01:07 (70.) ● | -00:31 (367.) ● | -00:42 (383.) ● |
| Radfahren | 180 km | 07:59:06 | 06:40:34 | 26.96 km/h | +01:51 (59.) ● | -24:16 (258.) ● | -26:37 (270.) ● |
| Wechsel | 08:08:07 | 00:09:01 | - | +01:24 (79.) ● | +00:04 (429.) ● | +00:05 (472.) ● | |
| Laufen | 0.5 km | 08:11:46 | 00:03:39 | 07:18 min/km | +00:36 (96.) ● | +00:16 (584.) ● | +00:15 (629.) ● |
| Laufen | 5 km | 08:35:09 | 00:23:23 | 05:11 min/km | -01:09 (54.) ● | -03:29 (205.) ● | -03:35 (218.) ● |
| Laufen | 11.8 km | 09:06:50 | 00:31:41 | 04:39 min/km | -02:48 (40.) ● | -06:06 (148.) ● | -06:15 (160.) ● |
| Laufen | 18.6 km | 09:46:07 | 00:39:17 | 05:46 min/km | +04:05 (86.) ● | +00:17 (434.) ● | +00:10 (465.) ● |
| Laufen | 23.3 km | 10:12:50 | 00:26:43 | 05:41 min/km | -01:40 (49.) ● | -04:21 (217.) ● | -04:26 (233.) ● |
| Laufen | 28 km | 10:41:17 | 00:28:27 | 06:03 min/km | -01:00 (55.) ● | -03:45 (252.) ● | -03:47 (270.) ● |
| Laufen | 32.8 km | 11:09:45 | 00:28:28 | 05:55 min/km | -01:37 (52.) ● | -04:12 (233.) ● | -04:15 (250.) ● |
| Laufen | 37.6 km | 11:44:58 | 00:35:13 | 07:20 min/km | +04:16 (85.) ● | +01:56 (496.) ● | +01:53 (533.) ● |
| Laufen | 42.1 km | 12:16:00 | 00:31:02 | 06:53 min/km | +01:41 (77.) ● | -01:02 (396.) ● | -01:10 (422.) ● |
| Laufen | 42.2 km | 12:16:50 | 00:00:50 | 08:19 min/km | +00:05 (107.) ● | +00:17 (763.) ● | +00:19 (833.) ● |
| Laufen | 42.2 km | 12:16:50 | 04:08:43 | 05:53 min/km | +02:29 (62.) ● | -20:09 (287.) ● | -20:51 (306.) ● |
| Total | 226 km | 12:16:50 | 12:16:50 | 18.4 km/h | +08:45 (65.) ● | -46:29 (270.) ● | -49:45 (285.) ● |
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