Gary Richards -
Ironman Lanzarote 2023
Quick facts
282/268/63Alle/Geschlecht/AK
M35-39Altersklasse
55Startnummer
GBRNationalität
1:02:07 | 6:52:41 | 4:06:05 | 12:14:52 |
Vergleiche Gary Richards mit anderen Athleten!
55 Richards
471 Stoddart ×
516 Sobrevals Agulló ×
487 Calzadilla González ×
520 Delaflor Prada ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -02:48 (27.) ● | -04:30 (109.) ● | -04:37 (114.) ● |
Schwimmen | 3.8 km | 01:02:07 | 00:32:13 | 01:41 min/100m | -03:02 (31.) ● | -05:04 (123.) ● | -05:12 (128.) ● |
Schwimmen | 3.8 km | 01:02:07 | 01:02:07 | 01:38 min/100m | -05:50 (29.) ● | -09:34 (115.) ● | -09:49 (120.) ● |
Wechsel | 01:08:05 | 00:05:58 | - | -01:36 (38.) ● | -03:01 (142.) ● | -03:00 (154.) ● | |
Radfahren | 27 km | 02:06:35 | 00:58:30 | 27.69 km/h | +00:42 (63.) ● | -02:32 (283.) ● | -02:54 (298.) ● |
Radfahren | 45 km | 02:46:56 | 00:40:21 | 26.77 km/h | -01:48 (44.) ● | -04:38 (182.) ● | -04:55 (192.) ● |
Radfahren | 66.8 km | 03:30:10 | 00:43:14 | 30.25 km/h | -02:24 (39.) ● | -04:55 (158.) ● | -05:10 (168.) ● |
Radfahren | 78.2 km | 03:47:44 | 00:17:34 | 38.94 km/h | +00:14 (68.) ● | -00:43 (307.) ● | -00:50 (318.) ● |
Radfahren | 89.3 km | 04:19:58 | 00:32:14 | 20.66 km/h | +01:24 (77.) ● | -00:44 (370.) ● | -00:55 (390.) ● |
Radfahren | 104 km | 05:08:32 | 00:48:34 | 18.16 km/h | +06:32 (93.) ● | +03:21 (531.) ● | +03:06 (566.) ● |
Radfahren | 138 km | 06:42:43 | 01:34:11 | 21.66 km/h | +11:40 (94.) ● | +05:25 (530.) ● | +04:59 (561.) ● |
Radfahren | 160 km | 07:27:35 | 00:44:52 | 29.42 km/h | -01:33 (49.) ● | -04:56 (183.) ● | -05:13 (193.) ● |
Radfahren | 180 km | 08:00:46 | 00:33:11 | 36.16 km/h | -00:49 (50.) ● | -02:27 (220.) ● | -02:38 (229.) ● |
Radfahren | 180 km | 08:00:46 | 06:52:41 | 26.17 km/h | +13:58 (71.) ● | -12:09 (323.) ● | -14:30 (338.) ● |
Wechsel | 08:08:47 | 00:08:01 | - | +00:24 (68.) ● | -00:56 (357.) ● | -00:55 (393.) ● | |
Laufen | 0.5 km | 08:11:44 | 00:02:57 | 05:54 min/km | -00:06 (56.) ● | -00:26 (245.) ● | -00:27 (261.) ● |
Laufen | 5 km | 08:38:38 | 00:26:54 | 05:58 min/km | +02:22 (87.) ● | +00:02 (437.) ● | -00:04 (469.) ● |
Laufen | 11.8 km | 09:13:16 | 00:34:38 | 05:05 min/km | +00:09 (68.) ● | -03:09 (284.) ● | -03:18 (301.) ● |
Laufen | 18.6 km | 09:49:15 | 00:35:59 | 05:17 min/km | +00:47 (67.) ● | -03:01 (298.) ● | -03:08 (318.) ● |
Laufen | 23.3 km | 10:16:10 | 00:26:55 | 05:43 min/km | -01:28 (50.) ● | -04:09 (223.) ● | -04:14 (239.) ● |
Laufen | 28 km | 10:44:26 | 00:28:16 | 06:00 min/km | -01:11 (53.) ● | -03:56 (242.) ● | -03:58 (260.) ● |
Laufen | 32.8 km | 11:14:06 | 00:29:40 | 06:10 min/km | -00:25 (60.) ● | -03:00 (288.) ● | -03:03 (307.) ● |
Laufen | 37.6 km | 11:44:24 | 00:30:18 | 06:18 min/km | -00:39 (60.) ● | -02:59 (309.) ● | -03:02 (329.) ● |
Laufen | 42.1 km | 12:14:38 | 00:30:14 | 06:43 min/km | +00:53 (73.) ● | -01:50 (364.) ● | -01:58 (385.) ● |
Laufen | 42.2 km | 12:14:52 | 00:00:14 | 02:19 min/km | -00:31 (74.) ● | -00:19 (460.) ● | -00:17 (505.) ● |
Laufen | 42.2 km | 12:14:52 | 04:06:05 | 05:49 min/km | -00:09 (59.) ● | -22:47 (273.) ● | -23:29 (292.) ● |
Total | 226 km | 12:14:52 | 12:14:52 | 18.45 km/h | +06:47 (63.) ● | -48:27 (268.) ● | -51:43 (282.) ● |