Olegs Gulua -
Ironman Lanzarote 2023
Quick facts
500/473/89Alle/Geschlecht/AK
M35-39Altersklasse
557Startnummer
GEONationalität
1:15:51 | 7:51:02 | 4:02:05 | 13:33:51 |
Vergleiche Olegs Gulua mit anderen Athleten!
557 Gulua
518 Martinez ×
529 Hernandez ×
493 Moss ×
495 Myhre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | +02:43 (87.) ● | +01:01 (495.) ● | +00:54 (534.) ● |
Schwimmen | 3.8 km | 01:15:51 | 00:40:26 | 02:07 min/100m | +05:11 (96.) ● | +03:09 (590.) ● | +03:01 (636.) ● |
Schwimmen | 3.8 km | 01:15:51 | 01:15:51 | 01:59 min/100m | +07:54 (93.) ● | +04:10 (552.) ● | +03:55 (594.) ● |
Wechsel | 01:27:22 | 00:11:31 | - | +03:57 (98.) ● | +02:32 (617.) ● | +02:33 (674.) ● | |
Radfahren | 27 km | 02:27:46 | 01:00:24 | 26.82 km/h | +02:36 (73.) ● | -00:38 (369.) ● | -01:00 (386.) ● |
Radfahren | 45 km | 03:15:30 | 00:47:44 | 22.63 km/h | +05:35 (99.) ● | +02:45 (535.) ● | +02:28 (567.) ● |
Radfahren | 66.8 km | 04:06:24 | 00:50:54 | 25.7 km/h | +05:16 (93.) ● | +02:45 (528.) ● | +02:30 (553.) ● |
Radfahren | 78.2 km | 04:26:04 | 00:19:40 | 34.78 km/h | +02:20 (96.) ● | +01:23 (570.) ● | +01:16 (601.) ● |
Radfahren | 89.3 km | 05:09:08 | 00:43:04 | 15.46 km/h | +12:14 (107.) ● | +10:06 (750.) ● | +09:55 (820.) ● |
Radfahren | 104 km | 05:55:19 | 00:46:11 | 19.1 km/h | +04:09 (85.) ● | +00:58 (449.) ● | +00:43 (476.) ● |
Radfahren | 138 km | 07:43:49 | 01:48:30 | 18.8 km/h | +25:59 (105.) ● | +19:44 (720.) ● | +19:18 (785.) ● |
Radfahren | 160 km | 08:36:00 | 00:52:11 | 25.3 km/h | +05:46 (91.) ● | +02:23 (504.) ● | +02:06 (531.) ● |
Radfahren | 180 km | 09:18:24 | 00:42:24 | 28.3 km/h | +08:24 (106.) ● | +06:46 (734.) ● | +06:35 (796.) ● |
Radfahren | 180 km | 09:18:24 | 07:51:02 | 22.93 km/h | +01:12:19 (103.) ● | +46:12 (615.) ● | +43:51 (651.) ● |
Wechsel | 09:31:46 | 00:13:22 | - | +05:45 (101.) ● | +04:25 (672.) ● | +04:26 (735.) ● | |
Laufen | 0.5 km | 09:34:30 | 00:02:44 | 05:28 min/km | -00:19 (39.) ● | -00:39 (141.) ● | -00:40 (151.) ● |
Laufen | 5 km | 09:57:26 | 00:22:56 | 05:05 min/km | -01:36 (45.) ● | -03:56 (171.) ● | -04:02 (182.) ● |
Laufen | 11.8 km | 10:32:05 | 00:34:39 | 05:05 min/km | +00:10 (69.) ● | -03:08 (287.) ● | -03:17 (304.) ● |
Laufen | 18.6 km | 09:55:14 | 00:00:00 | - | - | - | - |
Laufen | 23.3 km | 10:20:49 | 00:00:00 | - | - | - | - |
Laufen | 28 km | 10:46:24 | 00:14:19 | 03:02 min/km | -15:08 (1.) ● | -17:53 (1.) ● | -17:55 (1.) ● |
Laufen | 32.8 km | 11:27:45 | 00:41:21 | 08:36 min/km | +11:16 (103.) ● | +08:41 (675.) ● | +08:38 (739.) ● |
Laufen | 37.6 km | 12:09:05 | 00:41:20 | 08:36 min/km | +10:23 (98.) ● | +08:03 (656.) ● | +08:00 (715.) ● |
Laufen | 42.1 km | 12:38:24 | 00:29:19 | 06:30 min/km | -00:02 (67.) ● | -02:45 (325.) ● | -02:53 (344.) ● |
Laufen | 42.2 km | 13:33:51 | 00:55:27 | 14:29 min/km | +54:42 (109.) ● | +54:54 (768.) ● | +54:56 (838.) ● |
Laufen | 42.2 km | 13:33:51 | 04:02:05 | 05:44 min/km | -04:09 (57.) ● | -26:47 (258.) ● | -27:29 (275.) ● |
Total | 226 km | 13:33:51 | 13:33:51 | 16.66 km/h | +01:25:46 (89.) ● | +30:32 (473.) ● | +27:16 (500.) ● |