Michael de Raya -
Ironman Lanzarote 2023

Quick facts

629/585/113Alle/Geschlecht/AK

M40-44Altersklasse

653Startnummer

PHINationalität


1:20:30	7:44:02	4:55:36	14:25:12

Vergleiche Michael de Raya mit anderen Athleten!

653 de Raya

678 Sicilia ×

701 Miholics ×

588 Foschi ×

222 Giraud ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:27	00:39:27	02:04 min/100m	+05:16 (127.) ●	+05:03 (667.) ●	+04:56 (722.) ●
Schwimmen	3.8 km	01:20:30	00:41:03	02:09 min/100m	+04:02 (116.) ●	+03:46 (609.) ●	+03:38 (659.) ●
Schwimmen	3.8 km	01:20:30	01:20:30	02:07 min/100m	+09:18 (120.) ●	+08:49 (633.) ●	+08:34 (685.) ●
Wechsel		01:32:11	00:11:41	-	+02:33 (111.) ●	+02:42 (631.) ●	+02:43 (688.) ●
Radfahren	27 km	02:39:23	01:07:12	24.11 km/h	+06:09 (121.) ●	+06:10 (632.) ●	+05:48 (667.) ●
Radfahren	45 km	03:28:24	00:49:01	22.03 km/h	+04:14 (113.) ●	+04:02 (591.) ●	+03:45 (626.) ●
Radfahren	66.8 km	04:19:11	00:50:47	25.76 km/h	+02:40 (98.) ●	+02:38 (525.) ●	+02:23 (550.) ●
Radfahren	78.2 km	04:38:55	00:19:44	34.66 km/h	+01:23 (109.) ●	+01:27 (579.) ●	+01:20 (610.) ●
Radfahren	89.3 km	05:12:32	00:33:37	19.81 km/h	+00:43 (90.) ●	+00:39 (460.) ●	+00:28 (485.) ●
Radfahren	104 km	05:59:09	00:46:37	18.92 km/h	+00:50 (80.) ●	+01:24 (464.) ●	+01:09 (492.) ●
Radfahren	138 km	07:41:02	01:41:53	20.02 km/h	+13:08 (119.) ●	+13:07 (647.) ●	+12:41 (698.) ●
Radfahren	160 km	08:37:45	00:56:43	23.27 km/h	+06:52 (120.) ●	+06:55 (648.) ●	+06:38 (696.) ●
Radfahren	180 km	09:16:13	00:38:28	31.2 km/h	+02:36 (111.) ●	+02:50 (594.) ●	+02:39 (627.) ●
Radfahren	180 km	09:16:13	07:44:02	23.27 km/h	+38:35 (104.) ●	+39:12 (584.) ●	+36:51 (617.) ●
Wechsel		09:29:36	00:13:23	-	+04:20 (128.) ●	+04:26 (673.) ●	+04:27 (736.) ●
Laufen	0.5 km	09:33:12	00:03:36	07:12 min/km	+00:18 (109.) ●	+00:13 (568.) ●	+00:12 (611.) ●
Laufen	5 km	10:03:12	00:30:00	06:40 min/km	+04:03 (122.) ●	+03:08 (606.) ●	+03:02 (653.) ●
Laufen	11.8 km	10:44:02	00:40:50	06:00 min/km	+04:20 (107.) ●	+03:03 (542.) ●	+02:54 (583.) ●
Laufen	18.6 km	11:23:12	00:39:10	05:45 min/km	+01:03 (84.) ●	+00:10 (428.) ●	+00:03 (459.) ●
Laufen	23.3 km	11:53:32	00:30:20	06:27 min/km	-00:05 (79.) ●	-00:44 (385.) ●	-00:49 (416.) ●
Laufen	28 km	12:24:17	00:30:45	06:32 min/km	-01:00 (71.) ●	-01:27 (366.) ●	-01:29 (393.) ●
Laufen	32.8 km	13:09:49	00:45:32	09:29 min/km	+13:40 (140.) ●	+12:52 (734.) ●	+12:49 (802.) ●
Laufen	37.6 km	13:51:57	00:42:08	08:46 min/km	+09:40 (130.) ●	+08:51 (677.) ●	+08:48 (740.) ●
Laufen	42.1 km	14:24:56	00:32:59	07:19 min/km	+01:50 (97.) ●	+00:55 (472.) ●	+00:47 (509.) ●
Laufen	42.2 km	14:25:12	00:00:16	02:39 min/km	+00:01 (109.) ●	-00:17 (588.) ●	-00:15 (644.) ●
Laufen	42.2 km	14:25:12	04:55:36	07:00 min/km	+33:50 (113.) ●	+26:44 (560.) ●	+26:02 (602.) ●
Total	226 km	14:25:12	14:25:12	15.67 km/h	+01:28:36 (113.) ●	+01:21:53 (585.) ●	+01:18:37 (629.) ●

Ges	Sex	Ak	Name	#	AK
598	558	108	Cian Crosbie	632	M40-44	IRL	01:23:04	08:15:00	04:10:49	14:15:23
599	559	109	Borja Saenz de Buruaga Gabilondo	626	M40-44	ESP	01:05:44	07:57:50	04:51:47	14:15:30
601	561	110	James Noone	676	M40-44	GBR	01:24:56	08:06:46	04:19:37	14:16:24
603	563	111	Ruben Sicilia	678	M40-44	ESP	01:15:38	07:48:38	04:53:28	14:16:41
626	582	112	Imre Miholics	701	M40-44	HUN	01:12:30	08:35:16	04:13:35	14:24:15
629	585	113	Michael de Raya	653	M40-44	PHI	01:20:30	07:44:02	04:55:36	14:25:12
632	588	114	Fabio Foschi	588	M40-44	ITA	01:15:14	07:23:54	05:16:16	14:26:16
638	593	115	Fabien Giraud	222	M40-44	FRA	01:18:34	07:53:59	04:54:58	14:27:27
643	598	116	Mathieu Gaschet	642	M40-44	FRA	01:18:12	07:30:41	05:14:00	14:28:51
649	604	117	Shane Owen	675	M40-44	GBR	01:07:53	07:45:22	05:10:37	14:31:05