Egoitz Zalakain -
Ironman Lanzarote 2023

Quick facts

36/34/8Alle/Geschlecht/AK

M40-44Altersklasse

656Startnummer

ESPNationalität


59:06	5:29:01	3:33:11	10:10:04

Vergleiche Egoitz Zalakain mit anderen Athleten!

656 Zalakain

663 Whelan ×

598 Dasque ×

61 McParland ×

648 Scott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:16	00:28:16	01:29 min/100m	-05:55 (13.) ●	-06:08 (67.) ●	-06:15 (68.) ●
Schwimmen	3.8 km	00:59:06	00:30:50	01:37 min/100m	-06:11 (14.) ●	-06:27 (80.) ●	-06:35 (83.) ●
Schwimmen	3.8 km	00:59:06	00:59:06	01:33 min/100m	-12:06 (13.) ●	-12:35 (69.) ●	-12:50 (72.) ●
Wechsel		01:04:16	00:05:10	-	-03:58 (16.) ●	-03:49 (75.) ●	-03:48 (82.) ●
Radfahren	27 km	01:53:03	00:48:47	33.21 km/h	-12:16 (5.) ●	-12:15 (23.) ●	-12:37 (23.) ●
Radfahren	45 km	02:27:43	00:34:40	31.15 km/h	-10:07 (4.) ●	-10:19 (20.) ●	-10:36 (20.) ●
Radfahren	66.8 km	03:05:14	00:37:31	34.86 km/h	-10:36 (5.) ●	-10:38 (23.) ●	-10:53 (23.) ●
Radfahren	78.2 km	03:20:05	00:14:51	46.06 km/h	-03:30 (5.) ●	-03:26 (24.) ●	-03:33 (25.) ●
Radfahren	89.3 km	03:46:19	00:26:14	25.39 km/h	-06:40 (9.) ●	-06:44 (36.) ●	-06:55 (39.) ●
Radfahren	104 km	04:19:47	00:33:28	26.35 km/h	-12:19 (5.) ●	-11:45 (22.) ●	-12:00 (22.) ●
Radfahren	138 km	05:26:54	01:07:07	30.39 km/h	-21:38 (6.) ●	-21:39 (24.) ●	-22:05 (24.) ●
Radfahren	160 km	06:04:05	00:37:11	35.5 km/h	-12:40 (5.) ●	-12:37 (21.) ●	-12:54 (21.) ●
Radfahren	180 km	06:33:17	00:29:12	41.1 km/h	-06:40 (5.) ●	-06:26 (25.) ●	-06:37 (26.) ●
Radfahren	180 km	06:33:17	05:29:01	32.83 km/h	-01:36:26 (4.) ●	-01:35:49 (21.) ●	-01:38:10 (21.) ●
Wechsel		06:36:53	00:03:36	-	-05:27 (6.) ●	-05:21 (18.) ●	-05:20 (19.) ●
Laufen	0.5 km	06:39:17	00:02:24	04:48 min/km	-00:54 (4.) ●	-00:59 (24.) ●	-01:00 (24.) ●
Laufen	5 km	06:58:53	00:19:36	04:21 min/km	-06:21 (6.) ●	-07:16 (24.) ●	-07:22 (24.) ●
Laufen	11.8 km	07:26:58	00:28:05	04:07 min/km	-08:25 (7.) ●	-09:42 (32.) ●	-09:51 (33.) ●
Laufen	18.6 km	07:56:42	00:29:44	04:22 min/km	-08:23 (16.) ●	-09:16 (60.) ●	-09:23 (64.) ●
Laufen	23.3 km	08:19:52	00:23:10	04:55 min/km	-07:15 (17.) ●	-07:54 (69.) ●	-07:59 (76.) ●
Laufen	28 km	08:52:32	00:32:40	06:57 min/km	+00:55 (85.) ●	+00:28 (443.) ●	+00:26 (477.) ●
Laufen	32.8 km	09:17:17	00:24:45	05:09 min/km	-07:07 (20.) ●	-07:55 (85.) ●	-07:58 (94.) ●
Laufen	37.6 km	09:46:28	00:29:11	06:04 min/km	-03:17 (49.) ●	-04:06 (248.) ●	-04:09 (267.) ●
Laufen	42.1 km	10:09:51	00:23:23	05:11 min/km	-07:46 (17.) ●	-08:41 (62.) ●	-08:49 (66.) ●
Laufen	42.2 km	10:10:04	00:00:13	02:09 min/km	-00:02 (70.) ●	-00:20 (331.) ●	-00:18 (349.) ●
Laufen	42.2 km	10:10:04	03:33:11	05:03 min/km	-48:35 (24.) ●	-55:41 (105.) ●	-56:23 (114.) ●
Total	226 km	10:10:04	10:10:04	22.23 km/h	-02:46:32 (8.) ●	-02:53:15 (34.) ●	-02:56:31 (36.) ●

Ges	Sex	Ak	Name	#	AK
3	3	1	Cameron Wurf	2	M40-44	AUS	00:49:16	04:37:57	02:56:45	08:30:17
5	5	2	Christian Stoerzer	21	M40-44	GER	00:54:09	04:59:20	02:59:16	08:59:22
8	8	3	Alessandro Degasperi	19	M40-44	ITA	00:49:18	05:21:04	02:57:27	09:14:30
17	17	4	Sergio Marques	221	M40-44	POR	00:56:50	05:31:20	03:04:31	09:40:59
27	26	5	Jose Arranz	612	M40-44	ESP	00:58:11	05:41:34	03:10:18	10:00:00
32	30	6	John Whelan	663	M40-44	IRL	01:08:33	05:51:03	02:57:33	10:06:19
33	31	7	Ludovic Dasque	598	M40-44	FRA	01:05:21	05:39:05	03:12:08	10:06:47
36	34	8	Egoitz Zalakain	656	M40-44	ESP	00:59:06	05:29:01	03:33:11	10:10:04
37	35	9	Daniel McParland	61	M40-44	GBR	00:57:34	05:45:01	03:20:01	10:10:05
49	46	10	Alan Scott	648	M40-44	GBR	00:56:44	06:06:31	03:12:32	10:24:49