Ruben Sicilia -
Ironman Lanzarote 2023

Quick facts

603/563/111Alle/Geschlecht/AK

M40-44Altersklasse

678Startnummer

ESPNationalität


1:15:38	7:48:38	4:53:28	14:16:41

Vergleiche Ruben Sicilia mit anderen Athleten!

678 Sicilia

626 Saenz de Buruaga Gabilondo ×

676 Noone ×

701 Miholics ×

653 de Raya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:09	00:36:09	01:54 min/100m	+01:58 (103.) ●	+01:45 (537.) ●	+01:38 (578.) ●
Schwimmen	3.8 km	01:15:38	00:39:29	02:04 min/100m	+02:28 (106.) ●	+02:12 (552.) ●	+02:04 (593.) ●
Schwimmen	3.8 km	01:15:38	01:15:38	01:59 min/100m	+04:26 (107.) ●	+03:57 (548.) ●	+03:42 (588.) ●
Wechsel		01:26:18	00:10:40	-	+01:32 (102.) ●	+01:41 (567.) ●	+01:42 (622.) ●
Radfahren	27 km	02:31:05	01:04:47	25.01 km/h	+03:44 (104.) ●	+03:45 (537.) ●	+03:23 (566.) ●
Radfahren	45 km	03:20:22	00:49:17	21.91 km/h	+04:30 (116.) ●	+04:18 (598.) ●	+04:01 (635.) ●
Radfahren	66.8 km	04:10:23	00:50:01	26.15 km/h	+01:54 (90.) ●	+01:52 (482.) ●	+01:37 (504.) ●
Radfahren	78.2 km	04:28:40	00:18:17	37.41 km/h	-00:04 (74.) ●	±00:00 (395.) ●	-00:07 (410.) ●
Radfahren	89.3 km	05:04:45	00:36:05	18.46 km/h	+03:11 (110.) ●	+03:07 (586.) ●	+02:56 (625.) ●
Radfahren	104 km	06:02:50	00:58:05	15.19 km/h	+12:18 (135.) ●	+12:52 (730.) ●	+12:37 (795.) ●
Radfahren	138 km	07:42:30	01:39:40	20.47 km/h	+10:55 (115.) ●	+10:54 (616.) ●	+10:28 (662.) ●
Radfahren	160 km	08:33:45	00:51:15	25.76 km/h	+01:24 (88.) ●	+01:27 (467.) ●	+01:10 (490.) ●
Radfahren	180 km	09:14:56	00:41:11	29.14 km/h	+05:19 (131.) ●	+05:33 (706.) ●	+05:22 (765.) ●
Radfahren	180 km	09:14:56	07:48:38	23.05 km/h	+43:11 (109.) ●	+43:48 (602.) ●	+41:27 (636.) ●
Wechsel		09:23:13	00:08:17	-	-00:46 (67.) ●	-00:40 (382.) ●	-00:39 (419.) ●
Laufen	0.5 km	09:27:37	00:04:24	08:48 min/km	+01:06 (131.) ●	+01:01 (697.) ●	+01:00 (760.) ●
Laufen	5 km	09:58:20	00:30:43	06:49 min/km	+04:46 (128.) ●	+03:51 (632.) ●	+03:45 (680.) ●
Laufen	11.8 km	10:41:06	00:42:46	06:17 min/km	+06:16 (125.) ●	+04:59 (606.) ●	+04:50 (653.) ●
Laufen	18.6 km	11:24:54	00:43:48	06:26 min/km	+05:41 (114.) ●	+04:48 (579.) ●	+04:41 (626.) ●
Laufen	23.3 km	11:57:42	00:32:48	06:58 min/km	+02:23 (100.) ●	+01:44 (500.) ●	+01:39 (537.) ●
Laufen	28 km	12:32:36	00:34:54	07:25 min/km	+03:09 (109.) ●	+02:42 (528.) ●	+02:40 (569.) ●
Laufen	32.8 km	13:07:44	00:35:08	07:19 min/km	+03:16 (103.) ●	+02:28 (518.) ●	+02:25 (559.) ●
Laufen	37.6 km	13:41:34	00:33:50	07:02 min/km	+01:22 (96.) ●	+00:33 (447.) ●	+00:30 (482.) ●
Laufen	42.1 km	14:16:26	00:34:52	07:44 min/km	+03:43 (107.) ●	+02:48 (543.) ●	+02:40 (584.) ●
Laufen	42.2 km	14:16:41	00:00:15	02:29 min/km	±00:00 (93.) ●	-00:18 (519.) ●	-00:16 (567.) ●
Laufen	42.2 km	14:16:41	04:53:28	06:57 min/km	+31:42 (111.) ●	+24:36 (549.) ●	+23:54 (589.) ●
Total	226 km	14:16:41	14:16:41	15.83 km/h	+01:20:05 (111.) ●	+01:13:22 (563.) ●	+01:10:06 (603.) ●

Ges	Sex	Ak	Name	#	AK
590	552	106	Michael T'Sjoen	219	M40-44	BEL	01:14:49	07:18:57	05:18:10	14:10:51
591	553	107	Jan Schmitz	603	M40-44	GER	01:07:09	07:48:32	04:49:54	14:10:56
598	558	108	Cian Crosbie	632	M40-44	IRL	01:23:04	08:15:00	04:10:49	14:15:23
599	559	109	Borja Saenz de Buruaga Gabilondo	626	M40-44	ESP	01:05:44	07:57:50	04:51:47	14:15:30
601	561	110	James Noone	676	M40-44	GBR	01:24:56	08:06:46	04:19:37	14:16:24
603	563	111	Ruben Sicilia	678	M40-44	ESP	01:15:38	07:48:38	04:53:28	14:16:41
626	582	112	Imre Miholics	701	M40-44	HUN	01:12:30	08:35:16	04:13:35	14:24:15
629	585	113	Michael de Raya	653	M40-44	PHI	01:20:30	07:44:02	04:55:36	14:25:12
632	588	114	Fabio Foschi	588	M40-44	ITA	01:15:14	07:23:54	05:16:16	14:26:16
638	593	115	Fabien Giraud	222	M40-44	FRA	01:18:34	07:53:59	04:54:58	14:27:27