Mark Graff -
Ironman Lanzarote 2023

Quick facts

747/689/132Alle/Geschlecht/AK

M40-44Altersklasse

698Startnummer

USANationalität


1:13:55	8:18:53	5:23:01	15:26:03

Vergleiche Mark Graff mit anderen Athleten!

698 Graff

634 Taylor ×

629 Sanjuan Gumbau ×

691 Kelleher ×

697 T.v ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:22	00:35:22	01:51 min/100m	+01:11 (95.) ●	+00:58 (494.) ●	+00:51 (531.) ●
Schwimmen	3.8 km	01:13:55	00:38:33	02:01 min/100m	+01:32 (98.) ●	+01:16 (507.) ●	+01:08 (543.) ●
Schwimmen	3.8 km	01:13:55	01:13:55	01:56 min/100m	+02:43 (96.) ●	+02:14 (497.) ●	+01:59 (533.) ●
Wechsel		01:29:21	00:15:26	-	+06:18 (136.) ●	+06:27 (741.) ●	+06:28 (809.) ●
Radfahren	27 km	02:37:51	01:08:30	23.65 km/h	+07:27 (126.) ●	+07:28 (666.) ●	+07:06 (706.) ●
Radfahren	45 km	03:30:15	00:52:24	20.61 km/h	+07:37 (128.) ●	+07:25 (683.) ●	+07:08 (732.) ●
Radfahren	66.8 km	04:25:28	00:55:13	23.69 km/h	+07:06 (131.) ●	+07:04 (700.) ●	+06:49 (758.) ●
Radfahren	78.2 km	04:48:12	00:22:44	30.09 km/h	+04:23 (141.) ●	+04:27 (757.) ●	+04:20 (826.) ●
Radfahren	89.3 km	05:29:53	00:41:41	15.98 km/h	+08:47 (138.) ●	+08:43 (734.) ●	+08:32 (799.) ●
Radfahren	104 km	06:23:04	00:53:11	16.58 km/h	+07:24 (121.) ●	+07:58 (656.) ●	+07:43 (709.) ●
Radfahren	138 km	08:10:53	01:47:49	18.92 km/h	+19:04 (135.) ●	+19:03 (713.) ●	+18:37 (777.) ●
Radfahren	160 km	09:07:25	00:56:32	23.35 km/h	+06:41 (116.) ●	+06:44 (640.) ●	+06:27 (687.) ●
Radfahren	180 km	09:48:14	00:40:49	29.4 km/h	+04:57 (129.) ●	+05:11 (697.) ●	+05:00 (755.) ●
Radfahren	180 km	09:48:14	08:18:53	21.65 km/h	+01:13:26 (132.) ●	+01:14:03 (700.) ●	+01:11:42 (757.) ●
Wechsel		10:03:02	00:14:48	-	+05:45 (135.) ●	+05:51 (711.) ●	+05:52 (777.) ●
Laufen	0.5 km	10:07:09	00:04:07	08:14 min/km	+00:49 (123.) ●	+00:44 (662.) ●	+00:43 (720.) ●
Laufen	5 km	10:38:37	00:31:28	06:59 min/km	+05:31 (131.) ●	+04:36 (651.) ●	+04:30 (700.) ●
Laufen	11.8 km	11:25:31	00:46:54	06:53 min/km	+10:24 (137.) ●	+09:07 (688.) ●	+08:58 (746.) ●
Laufen	18.6 km	12:11:39	00:46:08	06:47 min/km	+08:01 (124.) ●	+07:08 (638.) ●	+07:01 (693.) ●
Laufen	23.3 km	12:48:56	00:37:17	07:55 min/km	+06:52 (125.) ●	+06:13 (634.) ●	+06:08 (689.) ●
Laufen	28 km	13:26:52	00:37:56	08:04 min/km	+06:11 (117.) ●	+05:44 (624.) ●	+05:42 (681.) ●
Laufen	32.8 km	14:06:48	00:39:56	08:19 min/km	+08:04 (126.) ●	+07:16 (652.) ●	+07:13 (715.) ●
Laufen	37.6 km	14:46:31	00:39:43	08:16 min/km	+07:15 (118.) ●	+06:26 (616.) ●	+06:23 (673.) ●
Laufen	42.1 km	15:25:51	00:39:20	08:44 min/km	+08:11 (127.) ●	+07:16 (654.) ●	+07:08 (708.) ●
Laufen	42.2 km	15:26:03	00:00:12	01:59 min/km	-00:03 (50.) ●	-00:21 (260.) ●	-00:19 (278.) ●
Laufen	42.2 km	15:26:03	05:23:01	07:39 min/km	+01:01:15 (131.) ●	+54:09 (654.) ●	+53:27 (713.) ●
Total	226 km	15:26:03	15:26:03	14.64 km/h	+02:29:27 (132.) ●	+02:22:44 (689.) ●	+02:19:28 (747.) ●

Ges	Sex	Ak	Name	#	AK
715	661	127	Ilya Reutsky	703	M40-44	LAT	01:14:28	08:07:01	05:06:51	15:05:54
720	665	128	Marios Stylianou	600	M40-44	CYP	01:29:31	08:48:27	04:26:20	15:08:53
722	666	129	Manuel Ponce Pérez	652	M40-44	ESP	01:12:04	08:09:39	05:26:25	15:10:13
724	668	130	Christopher Taylor	634	M40-44	GBR	01:18:39	07:50:44	05:44:54	15:13:14
737	680	131	Valenti Sanjuan Gumbau	629	M40-44	ESP	01:31:04	08:02:43	05:20:31	15:21:59
747	689	132	Mark Graff	698	M40-44	USA	01:13:55	08:18:53	05:23:01	15:26:03
754	693	133	Brian Kelleher	691	M40-44	IRL	01:20:48	08:22:06	05:16:49	15:30:03
757	696	134	Anup T.v	697	M40-44	IND	01:36:49	08:11:10	05:22:34	15:33:33
764	703	135	Jason O Neill	608	M40-44	IRL	01:17:20	08:27:29	05:26:46	15:40:52
766	705	136	José Ramón Queiruga Calo	688	M40-44	ESP	01:20:32	08:57:24	05:00:04	15:42:43