Marco Palomar -
Ironman Lanzarote 2023

Quick facts

144/135/23Alle/Geschlecht/AK

M45-49Altersklasse

722Startnummer

ESPNationalität


59:43	6:14:25	3:51:22	11:17:20

Vergleiche Marco Palomar mit anderen Athleten!

722 Palomar

715 VAN Hoogten ×

720 Carlucci ×

238 Monzy ×

800 del Toro de León ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:58	00:28:58	01:31 min/100m	-05:32 (13.) ●	-05:26 (82.) ●	-05:33 (85.) ●
Schwimmen	3.8 km	00:59:43	00:30:45	01:37 min/100m	-06:42 (12.) ●	-06:32 (77.) ●	-06:40 (80.) ●
Schwimmen	3.8 km	00:59:43	00:59:43	01:34 min/100m	-12:14 (13.) ●	-11:58 (80.) ●	-12:13 (83.) ●
Wechsel		01:05:56	00:06:13	-	-02:55 (27.) ●	-02:46 (154.) ●	-02:45 (167.) ●
Radfahren	27 km	02:01:42	00:55:46	29.05 km/h	-05:21 (32.) ●	-05:16 (175.) ●	-05:38 (185.) ●
Radfahren	45 km	02:42:07	00:40:25	26.72 km/h	-04:27 (33.) ●	-04:34 (183.) ●	-04:51 (193.) ●
Radfahren	66.8 km	03:25:14	00:43:07	30.34 km/h	-04:49 (28.) ●	-05:02 (153.) ●	-05:17 (162.) ●
Radfahren	78.2 km	03:41:48	00:16:34	41.29 km/h	-01:38 (35.) ●	-01:43 (175.) ●	-01:50 (183.) ●
Radfahren	89.3 km	04:10:41	00:28:53	23.06 km/h	-03:39 (30.) ●	-04:05 (146.) ●	-04:16 (155.) ●
Radfahren	104 km	04:49:09	00:38:28	22.93 km/h	-06:27 (27.) ●	-06:45 (148.) ●	-07:00 (157.) ●
Radfahren	138 km	06:05:02	01:15:53	26.88 km/h	-12:24 (20.) ●	-12:53 (121.) ●	-13:19 (130.) ●
Radfahren	160 km	06:48:08	00:43:06	30.63 km/h	-06:30 (24.) ●	-06:42 (124.) ●	-06:59 (133.) ●
Radfahren	180 km	07:20:21	00:32:13	37.25 km/h	-03:02 (28.) ●	-03:25 (148.) ●	-03:36 (155.) ●
Radfahren	180 km	07:20:21	06:14:25	28.84 km/h	-48:17 (25.) ●	-50:25 (136.) ●	-52:46 (145.) ●
Wechsel		07:25:58	00:05:37	-	-02:52 (29.) ●	-03:20 (147.) ●	-03:19 (158.) ●
Laufen	0.5 km	07:28:43	00:02:45	05:30 min/km	-00:35 (22.) ●	-00:38 (145.) ●	-00:39 (156.) ●
Laufen	5 km	07:52:43	00:24:00	05:20 min/km	-02:44 (45.) ●	-02:52 (242.) ●	-02:58 (257.) ●
Laufen	11.8 km	08:27:06	00:34:23	05:03 min/km	-03:11 (52.) ●	-03:24 (272.) ●	-03:33 (288.) ●
Laufen	18.6 km	09:02:09	00:35:03	05:09 min/km	-03:55 (49.) ●	-03:57 (259.) ●	-04:04 (276.) ●
Laufen	23.3 km	09:28:33	00:26:24	05:37 min/km	-04:40 (37.) ●	-04:40 (202.) ●	-04:45 (217.) ●
Laufen	28 km	09:54:38	00:26:05	05:32 min/km	-05:54 (30.) ●	-06:07 (156.) ●	-06:09 (169.) ●
Laufen	32.8 km	10:21:32	00:26:54	05:36 min/km	-05:41 (32.) ●	-05:46 (175.) ●	-05:49 (187.) ●
Laufen	37.6 km	10:49:06	00:27:34	05:44 min/km	-05:44 (35.) ●	-05:43 (188.) ●	-05:46 (201.) ●
Laufen	42.1 km	11:17:06	00:28:00	06:13 min/km	-04:13 (48.) ●	-04:04 (257.) ●	-04:12 (271.) ●
Laufen	42.2 km	11:17:20	00:00:14	02:19 min/km	-00:01 (85.) ●	-00:19 (424.) ●	-00:17 (466.) ●
Laufen	42.2 km	11:17:20	03:51:22	05:28 min/km	-36:38 (36.) ●	-37:30 (203.) ●	-38:12 (217.) ●
Total	226 km	11:17:20	11:17:20	20.02 km/h	-01:42:56 (23.) ●	-01:45:59 (135.) ●	-01:49:15 (144.) ●

Ges	Sex	Ak	Name	#	AK
115	106	18	Moises Gutierrez Gonzalez	150	M45-49	ESP	01:03:41	05:56:35	03:52:31	11:02:49
116	107	19	Andrés Dominguez Silva	1138	M45-49	ESP	00:58:48	06:22:59	03:31:25	11:03:04
134	125	20	Alberto Raul Leal Marin	786	M45-49	ESP	01:02:30	06:34:34	03:21:11	11:11:19
136	127	21	Glenn VAN Hoogten	715	M45-49	BEL	01:04:23	06:28:55	03:28:11	11:11:54
141	132	22	Paolo Carlucci	720	M45-49	ITA	01:05:25	06:17:24	03:37:04	11:14:09
144	135	23	Marco Palomar	722	M45-49	ESP	00:59:43	06:14:25	03:51:22	11:17:20
155	146	24	Frédéric Monzy	238	M45-49	FRA	01:08:57	06:27:02	03:35:54	11:21:46
159	150	25	Daniel del Toro de León	800	M45-49	ESP	01:07:28	06:34:17	03:30:18	11:23:22
164	155	26	Enrique Marcos Mendez	714	M45-49	ESP	00:56:40	06:41:21	03:36:12	11:25:21
166	157	27	Jon Saleta	793	M45-49	ESP	01:05:59	06:13:48	03:53:47	11:25:39