Lars Troschka -
Ironman Lanzarote 2023
Quick facts
322/304/56Alle/Geschlecht/AK
M45-49Altersklasse
763Startnummer
GERNationalität
| 1:06:30 | 6:16:58 | 4:51:47 | 12:31:14 |
Vergleiche Lars Troschka mit anderen Athleten!
763 Troschka
805 Martinez Martin ×
148 Chiva ×
847 Korsten ×
759 Angius ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -02:21 (43.) ● | -02:15 (244.) ● | -02:22 (259.) ● |
| Schwimmen | 3.8 km | 01:06:30 | 00:34:21 | 01:48 min/100m | -03:06 (41.) ● | -02:56 (238.) ● | -03:04 (255.) ● |
| Schwimmen | 3.8 km | 01:06:30 | 01:06:30 | 01:45 min/100m | -05:27 (41.) ● | -05:11 (238.) ● | -05:26 (255.) ● |
| Wechsel | 01:15:35 | 00:09:05 | - | -00:03 (87.) ● | +00:06 (456.) ● | +00:07 (497.) ● | |
| Radfahren | 27 km | 02:12:25 | 00:56:50 | 28.5 km/h | -04:17 (41.) ● | -04:12 (212.) ● | -04:34 (224.) ● |
| Radfahren | 45 km | 02:53:37 | 00:41:12 | 26.21 km/h | -03:40 (40.) ● | -03:47 (212.) ● | -04:04 (222.) ● |
| Radfahren | 66.8 km | 03:36:36 | 00:42:59 | 30.43 km/h | -04:57 (26.) ● | -05:10 (145.) ● | -05:25 (154.) ● |
| Radfahren | 78.2 km | 03:52:55 | 00:16:19 | 41.92 km/h | -01:53 (28.) ● | -01:58 (147.) ● | -02:05 (154.) ● |
| Radfahren | 89.3 km | 04:21:47 | 00:28:52 | 23.07 km/h | -03:40 (28.) ● | -04:06 (144.) ● | -04:17 (153.) ● |
| Radfahren | 104 km | 05:00:40 | 00:38:53 | 22.68 km/h | -06:02 (32.) ● | -06:20 (166.) ● | -06:35 (175.) ● |
| Radfahren | 138 km | 06:17:44 | 01:17:04 | 26.47 km/h | -11:13 (23.) ● | -11:42 (139.) ● | -12:08 (148.) ● |
| Radfahren | 160 km | 07:00:39 | 00:42:55 | 30.76 km/h | -06:41 (23.) ● | -06:53 (121.) ● | -07:10 (130.) ● |
| Radfahren | 180 km | 07:32:33 | 00:31:54 | 37.62 km/h | -03:21 (26.) ● | -03:44 (133.) ● | -03:55 (140.) ● |
| Radfahren | 180 km | 07:32:33 | 06:16:58 | 28.65 km/h | -45:44 (29.) ● | -47:52 (148.) ● | -50:13 (157.) ● |
| Wechsel | 07:39:27 | 00:06:54 | - | -01:35 (54.) ● | -02:03 (259.) ● | -02:02 (284.) ● | |
| Laufen | 0.5 km | 07:42:40 | 00:03:13 | 06:26 min/km | -00:07 (78.) ● | -00:10 (396.) ● | -00:11 (425.) ● |
| Laufen | 5 km | 08:09:29 | 00:26:49 | 05:57 min/km | +00:05 (85.) ● | -00:03 (427.) ● | -00:09 (459.) ● |
| Laufen | 11.8 km | 08:45:39 | 00:36:10 | 05:19 min/km | -01:24 (69.) ● | -01:37 (359.) ● | -01:46 (382.) ● |
| Laufen | 18.6 km | 09:27:20 | 00:41:41 | 06:07 min/km | +02:43 (98.) ● | +02:41 (516.) ● | +02:34 (556.) ● |
| Laufen | 23.3 km | 10:03:32 | 00:36:12 | 07:42 min/km | +05:08 (114.) ● | +05:08 (609.) ● | +05:03 (660.) ● |
| Laufen | 28 km | 10:36:24 | 00:32:52 | 06:59 min/km | +00:53 (86.) ● | +00:40 (454.) ● | +00:38 (489.) ● |
| Laufen | 32.8 km | 11:23:48 | 00:47:24 | 09:52 min/km | +14:49 (137.) ● | +14:44 (745.) ● | +14:41 (813.) ● |
| Laufen | 37.6 km | 11:58:53 | 00:35:05 | 07:18 min/km | +01:47 (89.) ● | +01:48 (488.) ● | +01:45 (525.) ● |
| Laufen | 42.1 km | 12:31:00 | 00:32:07 | 07:08 min/km | -00:06 (82.) ● | +00:03 (441.) ● | -00:05 (473.) ● |
| Laufen | 42.2 km | 12:31:14 | 00:00:14 | 02:19 min/km | -00:01 (87.) ● | -00:19 (429.) ● | -00:17 (471.) ● |
| Laufen | 42.2 km | 12:31:14 | 04:51:47 | 06:54 min/km | +23:47 (100.) ● | +22:55 (539.) ● | +22:13 (579.) ● |
| Total | 226 km | 12:31:14 | 12:31:14 | 18.05 km/h | -29:02 (56.) ● | -32:05 (304.) ● | -35:21 (322.) ● |
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