Graham Harraway -
Ironman Lanzarote 2023
Quick facts
512/483/96Alle/Geschlecht/AK
M45-49Altersklasse
781Startnummer
GBRNationalität
1:18:36 | 7:02:16 | 4:58:42 | 13:40:28 |
Vergleiche Graham Harraway mit anderen Athleten!
781 Harraway
754 Cave ×
735 Barrowman ×
848 Zamora Parra ×
804 Chiumenti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | +03:15 (115.) ● | +03:21 (608.) ● | +03:14 (656.) ● |
Schwimmen | 3.8 km | 01:18:36 | 00:40:51 | 02:09 min/100m | +03:24 (112.) ● | +03:34 (604.) ● | +03:26 (653.) ● |
Schwimmen | 3.8 km | 01:18:36 | 01:18:36 | 02:04 min/100m | +06:39 (112.) ● | +06:55 (603.) ● | +06:40 (652.) ● |
Wechsel | 01:30:20 | 00:11:44 | - | +02:36 (121.) ● | +02:45 (634.) ● | +02:46 (691.) ● | |
Radfahren | 27 km | 02:30:42 | 01:00:22 | 26.84 km/h | -00:45 (67.) ● | -00:40 (368.) ● | -01:02 (385.) ● |
Radfahren | 45 km | 03:16:24 | 00:45:42 | 23.63 km/h | +00:50 (84.) ● | +00:43 (445.) ● | +00:26 (466.) ● |
Radfahren | 66.8 km | 04:06:45 | 00:50:21 | 25.98 km/h | +02:25 (97.) ● | +02:12 (499.) ● | +01:57 (523.) ● |
Radfahren | 78.2 km | 04:26:20 | 00:19:35 | 34.93 km/h | +01:23 (111.) ● | +01:18 (557.) ● | +01:11 (588.) ● |
Radfahren | 89.3 km | 04:58:00 | 00:31:40 | 21.03 km/h | -00:52 (65.) ● | -01:18 (329.) ● | -01:29 (348.) ● |
Radfahren | 104 km | 05:42:01 | 00:44:01 | 20.04 km/h | -00:54 (69.) ● | -01:12 (379.) ● | -01:27 (399.) ● |
Radfahren | 138 km | 07:08:45 | 01:26:44 | 23.52 km/h | -01:33 (71.) ● | -02:02 (358.) ● | -02:28 (374.) ● |
Radfahren | 160 km | 07:56:49 | 00:48:04 | 27.46 km/h | -01:32 (61.) ● | -01:44 (310.) ● | -02:01 (327.) ● |
Radfahren | 180 km | 08:32:36 | 00:35:47 | 33.54 km/h | +00:32 (77.) ● | +00:09 (412.) ● | -00:02 (431.) ● |
Radfahren | 180 km | 08:32:36 | 07:02:16 | 25.58 km/h | -00:26 (71.) ● | -02:34 (376.) ● | -04:55 (394.) ● |
Wechsel | 08:41:46 | 00:09:10 | - | +00:41 (88.) ● | +00:13 (445.) ● | +00:14 (489.) ● | |
Laufen | 0.5 km | 08:44:39 | 00:02:53 | 05:46 min/km | -00:27 (37.) ● | -00:30 (211.) ● | -00:31 (226.) ● |
Laufen | 5 km | 09:10:47 | 00:26:08 | 05:48 min/km | -00:36 (73.) ● | -00:44 (372.) ● | -00:50 (399.) ● |
Laufen | 11.8 km | 09:46:29 | 00:35:42 | 05:14 min/km | -01:52 (66.) ● | -02:05 (342.) ● | -02:14 (363.) ● |
Laufen | 18.6 km | 10:31:19 | 00:44:50 | 06:35 min/km | +05:52 (114.) ● | +05:50 (607.) ● | +05:43 (655.) ● |
Laufen | 23.3 km | 11:01:49 | 00:30:30 | 06:29 min/km | -00:34 (74.) ● | -00:34 (397.) ● | -00:39 (428.) ● |
Laufen | 28 km | 11:37:04 | 00:35:15 | 07:30 min/km | +03:16 (100.) ● | +03:03 (539.) ● | +03:01 (585.) ● |
Laufen | 32.8 km | 12:21:47 | 00:44:43 | 09:18 min/km | +12:08 (132.) ● | +12:03 (727.) ● | +12:00 (794.) ● |
Laufen | 37.6 km | 13:02:22 | 00:40:35 | 08:27 min/km | +07:17 (119.) ● | +07:18 (640.) ● | +07:15 (699.) ● |
Laufen | 42.1 km | 13:40:16 | 00:37:54 | 08:25 min/km | +05:41 (113.) ● | +05:50 (615.) ● | +05:42 (667.) ● |
Laufen | 42.2 km | 13:40:28 | 00:00:12 | 01:59 min/km | -00:03 (40.) ● | -00:21 (247.) ● | -00:19 (263.) ● |
Laufen | 42.2 km | 13:40:28 | 04:58:42 | 07:04 min/km | +30:42 (107.) ● | +29:50 (575.) ● | +29:08 (618.) ● |
Total | 226 km | 13:40:28 | 13:40:28 | 16.53 km/h | +40:12 (96.) ● | +37:09 (483.) ● | +33:53 (512.) ● |