Sergio Lago González -
Ironman Lanzarote 2023

Quick facts

701/650/122Alle/Geschlecht/AK

M45-49Altersklasse

816Startnummer

ESPNationalität


1:24:13	7:40:11	5:27:59	14:59:13

Vergleiche Sergio Lago González mit anderen Athleten!

816 Lago González

803 Parrinello ×

830 Jacob ×

783 Jones ×

785 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:38	00:39:38	02:05 min/100m	+05:08 (121.) ●	+05:14 (676.) ●	+05:07 (731.) ●
Schwimmen	3.8 km	01:24:13	00:44:35	02:20 min/100m	+07:08 (122.) ●	+07:18 (683.) ●	+07:10 (740.) ●
Schwimmen	3.8 km	01:24:13	01:24:13	02:12 min/100m	+12:16 (122.) ●	+12:32 (681.) ●	+12:17 (737.) ●
Wechsel		01:37:11	00:12:58	-	+03:50 (129.) ●	+03:59 (678.) ●	+04:00 (746.) ●
Radfahren	27 km	02:40:59	01:03:48	25.39 km/h	+02:41 (91.) ●	+02:46 (507.) ●	+02:24 (532.) ●
Radfahren	45 km	03:27:11	00:46:12	23.38 km/h	+01:20 (88.) ●	+01:13 (468.) ●	+00:56 (490.) ●
Radfahren	66.8 km	04:17:17	00:50:06	26.11 km/h	+02:10 (93.) ●	+01:57 (487.) ●	+01:42 (510.) ●
Radfahren	78.2 km	04:37:31	00:20:14	33.81 km/h	+02:02 (117.) ●	+01:57 (624.) ●	+01:50 (664.) ●
Radfahren	89.3 km	05:11:58	00:34:27	19.33 km/h	+01:55 (104.) ●	+01:29 (516.) ●	+01:18 (545.) ●
Radfahren	104 km	06:09:08	00:57:10	15.43 km/h	+12:15 (131.) ●	+11:57 (719.) ●	+11:42 (782.) ●
Radfahren	138 km	07:44:04	01:34:56	21.49 km/h	+06:39 (101.) ●	+06:10 (548.) ●	+05:44 (580.) ●
Radfahren	160 km	08:37:49	00:53:45	24.56 km/h	+04:09 (103.) ●	+03:57 (557.) ●	+03:40 (591.) ●
Radfahren	180 km	09:17:22	00:39:33	30.34 km/h	+04:18 (128.) ●	+03:55 (653.) ●	+03:44 (699.) ●
Radfahren	180 km	09:17:22	07:40:11	23.47 km/h	+37:29 (108.) ●	+35:21 (568.) ●	+33:00 (601.) ●
Wechsel		09:31:14	00:13:52	-	+05:23 (129.) ●	+04:55 (690.) ●	+04:56 (754.) ●
Laufen	0.5 km	09:34:49	00:03:35	07:10 min/km	+00:15 (109.) ●	+00:12 (561.) ●	+00:11 (603.) ●
Laufen	5 km	10:04:21	00:29:32	06:33 min/km	+02:48 (107.) ●	+02:40 (577.) ●	+02:34 (622.) ●
Laufen	11.8 km	10:55:06	00:50:45	07:27 min/km	+13:11 (133.) ●	+12:58 (730.) ●	+12:49 (795.) ●
Laufen	18.6 km	11:44:20	00:49:14	07:14 min/km	+10:16 (125.) ●	+10:14 (689.) ●	+10:07 (750.) ●
Laufen	23.3 km	12:20:09	00:35:49	07:37 min/km	+04:45 (113.) ●	+04:45 (604.) ●	+04:40 (655.) ●
Laufen	28 km	12:58:35	00:38:26	08:10 min/km	+06:27 (120.) ●	+06:14 (635.) ●	+06:12 (694.) ●
Laufen	32.8 km	13:41:51	00:43:16	09:00 min/km	+10:41 (126.) ●	+10:36 (705.) ●	+10:33 (770.) ●
Laufen	37.6 km	14:18:50	00:36:59	07:42 min/km	+03:41 (102.) ●	+03:42 (554.) ●	+03:39 (602.) ●
Laufen	42.1 km	14:58:59	00:40:09	08:55 min/km	+07:56 (123.) ●	+08:05 (666.) ●	+07:57 (721.) ●
Laufen	42.2 km	14:59:13	00:00:14	02:19 min/km	-00:01 (72.) ●	-00:19 (394.) ●	-00:17 (435.) ●
Laufen	42.2 km	14:59:13	05:27:59	07:46 min/km	+59:59 (122.) ●	+59:07 (668.) ●	+58:25 (728.) ●
Total	226 km	14:59:13	14:59:13	15.08 km/h	+01:58:57 (122.) ●	+01:55:54 (650.) ●	+01:52:38 (701.) ●

Ges	Sex	Ak	Name	#	AK
680	632	117	Jose Antonio Gomez Romero	813	M45-49	ESP	01:06:49	07:25:33	05:53:28	14:46:13
686	638	118	Luis Perez Pascual	828	M45-49	ESP	01:09:29	08:08:50	05:05:52	14:48:19
687	639	119	Edwin Ortega Sevilla	808	M45-49	ECU	01:30:04	07:59:16	04:59:08	14:48:56
689	640	120	Carlo Parrinello	803	M45-49	ITA	01:12:46	08:00:24	05:13:00	14:51:06
697	647	121	Youen Jacob	830	M45-49	IRL	01:19:39	07:55:20	05:20:17	14:54:48
701	650	122	Sergio Lago González	816	M45-49	ESP	01:24:13	07:40:11	05:27:59	14:59:13
702	651	123	Neil Jones	783	M45-49	GBR	01:10:29	07:39:19	05:55:22	14:59:44
718	663	124	Guillaume Nguyen	785	M45-49	FRA	01:11:25	08:17:04	05:15:20	15:08:01
727	671	125	Mike Tubb	245	M45-49	GBR	01:25:40	07:59:47	05:24:48	15:15:09
728	672	126	Pablo Pedro Roselló Arce	765	M45-49	ESP	01:08:25	08:50:48	04:48:11	15:15:26