Graham Wilcock -
Ironman Lanzarote 2023

Quick facts

210/198/8Alle/Geschlecht/AK

M55-59Altersklasse

84Startnummer

GBRNationalität


1:14:13	6:19:45	3:56:47	11:43:49

Vergleiche Graham Wilcock mit anderen Athleten!

84 Wilcock

1025 Pauwels ×

165 DE Beul ×

86 Walker ×

270 Loison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:45	00:36:45	01:56 min/100m	+01:12 (45.) ●	+02:21 (569.) ●	+02:14 (613.) ●
Schwimmen	3.8 km	01:14:13	00:37:28	01:58 min/100m	-00:59 (35.) ●	+00:11 (450.) ●	+00:03 (484.) ●
Schwimmen	3.8 km	01:14:13	01:14:13	01:57 min/100m	+00:13 (42.) ●	+02:32 (508.) ●	+02:17 (545.) ●
Wechsel		01:21:38	00:07:25	-	-02:27 (18.) ●	-01:34 (281.) ●	-01:33 (307.) ●
Radfahren	27 km	02:18:13	00:56:35	28.63 km/h	-06:34 (9.) ●	-04:27 (204.) ●	-04:49 (215.) ●
Radfahren	45 km	02:59:44	00:41:31	26.01 km/h	-05:21 (10.) ●	-03:28 (226.) ●	-03:45 (236.) ●
Radfahren	66.8 km	03:43:36	00:43:52	29.82 km/h	-06:03 (7.) ●	-04:17 (172.) ●	-04:32 (182.) ●
Radfahren	78.2 km	03:59:37	00:16:01	42.71 km/h	-02:58 (2.) ●	-02:16 (111.) ●	-02:23 (117.) ●
Radfahren	89.3 km	04:29:39	00:30:02	22.18 km/h	-04:40 (9.) ●	-02:56 (219.) ●	-03:07 (229.) ●
Radfahren	104 km	05:08:55	00:39:16	22.46 km/h	-08:13 (10.) ●	-05:57 (183.) ●	-06:12 (192.) ●
Radfahren	138 km	06:26:38	01:17:43	26.25 km/h	-14:43 (6.) ●	-11:03 (152.) ●	-11:29 (161.) ●
Radfahren	160 km	07:10:57	00:44:19	29.79 km/h	-07:24 (6.) ●	-05:29 (162.) ●	-05:46 (172.) ●
Radfahren	180 km	07:41:23	00:30:26	39.43 km/h	-06:03 (2.) ●	-05:12 (64.) ●	-05:23 (67.) ●
Radfahren	180 km	07:41:23	06:19:45	28.44 km/h	-01:01:59 (6.) ●	-45:05 (167.) ●	-47:26 (177.) ●
Wechsel		07:47:02	00:05:39	-	-04:17 (6.) ●	-03:18 (150.) ●	-03:17 (161.) ●
Laufen	0.5 km	07:50:35	00:03:33	07:06 min/km	-00:14 (39.) ●	+00:10 (544.) ●	+00:09 (585.) ●
Laufen	5 km	08:13:36	00:23:01	05:06 min/km	-06:01 (2.) ●	-03:51 (181.) ●	-03:57 (193.) ●
Laufen	11.8 km	08:47:20	00:33:44	04:57 min/km	-07:00 (10.) ●	-04:03 (240.) ●	-04:12 (254.) ●
Laufen	18.6 km	09:22:15	00:34:55	05:08 min/km	-07:02 (11.) ●	-04:05 (252.) ●	-04:12 (269.) ●
Laufen	23.3 km	09:49:34	00:27:19	05:48 min/km	-05:48 (11.) ●	-03:45 (241.) ●	-03:50 (258.) ●
Laufen	28 km	10:18:07	00:28:33	06:04 min/km	-05:26 (14.) ●	-03:39 (260.) ●	-03:41 (278.) ●
Laufen	32.8 km	10:47:21	00:29:14	06:05 min/km	-05:12 (17.) ●	-03:26 (264.) ●	-03:29 (282.) ●
Laufen	37.6 km	11:16:55	00:29:34	06:09 min/km	-05:15 (19.) ●	-03:43 (271.) ●	-03:46 (291.) ●
Laufen	42.1 km	11:43:39	00:26:44	05:56 min/km	-06:57 (9.) ●	-05:20 (195.) ●	-05:28 (206.) ●
Laufen	42.2 km	11:43:49	00:00:10	01:39 min/km	-00:05 (3.) ●	-00:23 (25.) ●	-00:21 (26.) ●
Laufen	42.2 km	11:43:49	03:56:47	05:36 min/km	-49:00 (12.) ●	-32:05 (230.) ●	-32:47 (245.) ●
Total	226 km	11:43:49	11:43:49	19.27 km/h	-01:57:30 (8.) ●	-01:19:30 (198.) ●	-01:22:46 (210.) ●

Ges	Sex	Ak	Name	#	AK
72	66	1	Brian Sloth	1044	M55-59	DEN	01:02:12	05:42:28	03:41:53	10:38:38
127	118	2	Serge Riviere	171	M55-59	FRA	01:00:30	06:13:20	03:44:16	11:08:15
153	144	3	Knud Schneider	82	M55-59	GER	01:06:43	06:11:49	03:47:31	11:20:58
172	162	4	Paul Schiele	1033	M55-59	GER	01:12:23	06:25:49	03:36:59	11:28:54
199	188	5	Marek Antoniak	166	M55-59	EST	01:11:48	06:21:53	03:54:15	11:40:59
208	196	6	Johan Pauwels	1025	M55-59	BEL	01:02:54	06:09:31	04:18:50	11:43:29
209	197	7	Bart DE Beul	165	M55-59	BEL	01:06:43	06:34:39	03:50:27	11:43:46
210	198	8	Graham Wilcock	84	M55-59	GBR	01:14:13	06:19:45	03:56:47	11:43:49
231	219	9	Dougin Walker	86	M55-59	USA	00:51:48	06:42:46	04:05:59	11:54:47
232	220	10	Eric Loison	270	M55-59	FRA	01:04:08	06:48:19	03:48:36	11:55:49