Mark Thomas -
Ironman Lanzarote 2023

Quick facts

762/701/133Alle/Geschlecht/AK

M45-49Altersklasse

842Startnummer

GBRNationalität


1:32:29	8:14:21	5:33:23	15:39:04

Vergleiche Mark Thomas mit anderen Athleten!

842 Thomas

747 Smith ×

251 Echeverria ×

841 Opina ×

733 Mann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:37	00:41:37	02:11 min/100m	+07:07 (127.) ●	+07:13 (710.) ●	+07:06 (769.) ●
Schwimmen	3.8 km	01:32:29	00:50:52	02:40 min/100m	+13:25 (134.) ●	+13:35 (749.) ●	+13:27 (818.) ●
Schwimmen	3.8 km	01:32:29	01:32:29	02:26 min/100m	+20:32 (131.) ●	+20:48 (734.) ●	+20:33 (798.) ●
Wechsel		01:42:28	00:09:59	-	+00:51 (96.) ●	+01:00 (518.) ●	+01:01 (568.) ●
Radfahren	27 km	02:52:41	01:10:13	23.07 km/h	+09:06 (134.) ●	+09:11 (705.) ●	+08:49 (755.) ●
Radfahren	45 km	03:47:46	00:55:05	19.61 km/h	+10:13 (136.) ●	+10:06 (734.) ●	+09:49 (795.) ●
Radfahren	66.8 km	04:42:43	00:54:57	23.8 km/h	+07:01 (132.) ●	+06:48 (691.) ●	+06:33 (745.) ●
Radfahren	78.2 km	05:03:57	00:21:14	32.21 km/h	+03:02 (129.) ●	+02:57 (702.) ●	+02:50 (760.) ●
Radfahren	89.3 km	05:42:19	00:38:22	17.36 km/h	+05:50 (129.) ●	+05:24 (664.) ●	+05:13 (714.) ●
Radfahren	104 km	06:33:03	00:50:44	17.39 km/h	+05:49 (116.) ●	+05:31 (600.) ●	+05:16 (644.) ●
Radfahren	138 km	08:19:06	01:46:03	19.24 km/h	+17:46 (130.) ●	+17:17 (685.) ●	+16:51 (746.) ●
Radfahren	160 km	09:18:47	00:59:41	22.12 km/h	+10:05 (132.) ●	+09:53 (713.) ●	+09:36 (771.) ●
Radfahren	180 km	09:56:49	00:38:02	31.55 km/h	+02:47 (113.) ●	+02:24 (569.) ●	+02:13 (602.) ●
Radfahren	180 km	09:56:49	08:14:21	21.85 km/h	+01:11:39 (131.) ●	+01:09:31 (686.) ●	+01:07:10 (739.) ●
Wechsel		10:05:41	00:08:52	-	+00:23 (85.) ●	-00:05 (423.) ●	-00:04 (464.) ●
Laufen	0.5 km	10:09:59	00:04:18	08:36 min/km	+00:58 (128.) ●	+00:55 (686.) ●	+00:54 (747.) ●
Laufen	5 km	10:45:07	00:35:08	07:48 min/km	+08:24 (136.) ●	+08:16 (722.) ●	+08:10 (787.) ●
Laufen	11.8 km	11:35:39	00:50:32	07:25 min/km	+12:58 (132.) ●	+12:45 (728.) ●	+12:36 (793.) ●
Laufen	18.6 km	12:22:46	00:47:07	06:55 min/km	+08:09 (120.) ●	+08:07 (658.) ●	+08:00 (716.) ●
Laufen	23.3 km	12:55:37	00:32:51	06:59 min/km	+01:47 (94.) ●	+01:47 (501.) ●	+01:42 (538.) ●
Laufen	28 km	13:38:00	00:42:23	09:01 min/km	+10:24 (130.) ●	+10:11 (702.) ●	+10:09 (768.) ●
Laufen	32.8 km	14:21:28	00:43:28	09:03 min/km	+10:53 (128.) ●	+10:48 (709.) ●	+10:45 (775.) ●
Laufen	37.6 km	15:04:02	00:42:34	08:52 min/km	+09:16 (124.) ●	+09:17 (684.) ●	+09:14 (750.) ●
Laufen	42.1 km	15:38:44	00:34:42	07:42 min/km	+02:29 (101.) ●	+02:38 (537.) ●	+02:30 (577.) ●
Laufen	42.2 km	15:39:04	00:00:20	03:19 min/km	+00:05 (122.) ●	-00:13 (667.) ●	-00:11 (733.) ●
Laufen	42.2 km	15:39:04	05:33:23	07:54 min/km	+01:05:23 (125.) ●	+01:04:31 (679.) ●	+01:03:49 (742.) ●
Total	226 km	15:39:04	15:39:04	14.44 km/h	+02:38:48 (133.) ●	+02:35:45 (701.) ●	+02:32:29 (762.) ●

Ges	Sex	Ak	Name	#	AK
745	687	128	Alvaro Orellana Fuentes	829	M45-49	ESP	01:10:07	07:42:48	06:10:04	15:25:31
750	691	129	Grzegorz Bielecki	728	M45-49	POL	01:35:27	07:47:40	05:36:04	15:28:36
755	694	130	Benedetto Manasseri	849	M45-49	ITA	01:17:50	07:34:44	06:08:56	15:30:05
759	698	131	Henry Smith	747	M45-49	IRL	01:15:30	08:08:31	05:41:45	15:34:27
761	700	132	Mauro Echeverria	251	M45-49	ARG	01:13:03	08:17:58	05:41:40	15:37:43
762	701	133	Mark Thomas	842	M45-49	GBR	01:32:29	08:14:21	05:33:23	15:39:04
797	732	134	Michael Opina	841	M45-49	GBR	01:41:04	08:31:49	05:29:17	16:07:02
804	737	135	Richard Mann	733	M45-49	GBR	01:21:02	08:09:23	06:19:31	16:10:36
810	743	136	Anthony Frison	242	M45-49	USA	01:10:50	08:32:15	06:24:08	16:20:52
812	745	137	Jan Zeriadtke	780	M45-49	GER	01:34:43	08:14:14	06:08:40	16:22:12