Adrian Messingham -
Ironman Lanzarote 2023

Quick facts

237/225/26Alle/Geschlecht/AK

M50-54Altersklasse

941Startnummer

GBRNationalität


1:08:18	6:48:53	3:40:46	11:57:02

Vergleiche Adrian Messingham mit anderen Athleten!

941 Messingham

160 Mather ×

162 Bevers ×

81 Mees ×

891 Ruiz Rivero ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:22	00:32:22	01:42 min/100m	-03:33 (30.) ●	-02:02 (266.) ●	-02:09 (285.) ●
Schwimmen	3.8 km	01:08:18	00:35:56	01:53 min/100m	-02:58 (48.) ●	-01:21 (349.) ●	-01:29 (374.) ●
Schwimmen	3.8 km	01:08:18	01:08:18	01:47 min/100m	-06:31 (34.) ●	-03:23 (296.) ●	-03:38 (318.) ●
Wechsel		01:17:20	00:09:02	-	-00:50 (79.) ●	+00:03 (451.) ●	+00:04 (492.) ●
Radfahren	27 km	02:16:10	00:58:50	27.54 km/h	-04:13 (38.) ●	-02:12 (299.) ●	-02:34 (314.) ●
Radfahren	45 km	02:58:39	00:42:29	25.42 km/h	-04:22 (33.) ●	-02:30 (273.) ●	-02:47 (285.) ●
Radfahren	66.8 km	03:45:06	00:46:27	28.16 km/h	-03:07 (41.) ●	-01:42 (297.) ●	-01:57 (309.) ●
Radfahren	78.2 km	04:02:23	00:17:17	39.58 km/h	-01:30 (37.) ●	-01:00 (265.) ●	-01:07 (275.) ●
Radfahren	89.3 km	04:34:33	00:32:10	20.7 km/h	-02:07 (58.) ●	-00:48 (364.) ●	-00:59 (384.) ●
Radfahren	104 km	05:17:35	00:43:02	20.5 km/h	-03:53 (51.) ●	-02:11 (336.) ●	-02:26 (352.) ●
Radfahren	138 km	06:43:11	01:25:36	23.83 km/h	-06:50 (51.) ●	-03:10 (325.) ●	-03:36 (339.) ●
Radfahren	160 km	07:31:57	00:48:46	27.07 km/h	-03:01 (57.) ●	-01:02 (344.) ●	-01:19 (361.) ●
Radfahren	180 km	08:06:13	00:34:16	35.02 km/h	-02:26 (51.) ●	-01:22 (307.) ●	-01:33 (319.) ●
Radfahren	180 km	08:06:13	06:48:53	26.41 km/h	-31:29 (46.) ●	-15:57 (304.) ●	-18:18 (318.) ●
Wechsel		08:16:16	00:10:03	-	-00:16 (86.) ●	+01:06 (511.) ●	+01:07 (559.) ●
Laufen	0.5 km	08:19:04	00:02:48	05:36 min/km	-00:45 (16.) ●	-00:35 (165.) ●	-00:36 (178.) ●
Laufen	5 km	08:40:03	00:20:59	04:39 min/km	-07:53 (5.) ●	-05:53 (69.) ●	-05:59 (72.) ●
Laufen	11.8 km	09:12:39	00:32:36	04:47 min/km	-07:47 (19.) ●	-05:11 (195.) ●	-05:20 (209.) ●
Laufen	18.6 km	09:46:09	00:33:30	04:55 min/km	-07:46 (21.) ●	-05:30 (207.) ●	-05:37 (220.) ●
Laufen	23.3 km	10:11:12	00:25:03	05:19 min/km	-07:41 (17.) ●	-06:01 (152.) ●	-06:06 (165.) ●
Laufen	28 km	10:37:00	00:25:48	05:29 min/km	-08:23 (19.) ●	-06:24 (145.) ●	-06:26 (156.) ●
Laufen	32.8 km	11:02:50	00:25:50	05:22 min/km	-08:44 (12.) ●	-06:50 (125.) ●	-06:53 (135.) ●
Laufen	37.6 km	11:29:21	00:26:31	05:31 min/km	-08:21 (13.) ●	-06:46 (145.) ●	-06:49 (155.) ●
Laufen	42.1 km	11:56:50	00:27:29	06:06 min/km	-06:19 (20.) ●	-04:35 (231.) ●	-04:43 (243.) ●
Laufen	42.2 km	11:57:02	00:00:12	01:59 min/km	-01:11 (36.) ●	-00:21 (268.) ●	-00:19 (286.) ●
Laufen	42.2 km	11:57:02	03:40:46	05:13 min/km	-01:04:50 (11.) ●	-48:06 (140.) ●	-48:48 (152.) ●
Total	226 km	11:57:02	11:57:02	18.91 km/h	-01:43:56 (26.) ●	-01:06:17 (225.) ●	-01:09:33 (237.) ●

Ges	Sex	Ak	Name	#	AK
225	213	21	Francisco Javier España Lopez	877	M50-54	ESP	01:04:30	06:49:39	03:42:48	11:50:45
226	214	22	Oscar Moradas del Rio	978	M50-54	ESP	01:15:23	06:57:28	03:24:53	11:51:33
229	217	23	Jorge Picallo González	894	M50-54	ESP	00:58:35	06:54:24	03:49:58	11:53:13
230	218	24	Lee Mather	160	M50-54	GBR	01:07:53	06:26:32	04:05:46	11:54:36
234	222	25	Kris Bevers	162	M50-54	BEL	01:11:37	06:40:55	03:47:25	11:56:21
237	225	26	Adrian Messingham	941	M50-54	GBR	01:08:18	06:48:53	03:40:46	11:57:02
238	226	27	Hank Mees	81	M50-54	BEL	01:14:59	06:20:14	04:07:47	11:57:06
241	229	28	Carlos Ruiz Rivero	891	M50-54	ESP	01:06:07	06:41:00	03:56:50	11:58:51
250	238	29	Jean Francois Dedieu	905	M50-54	FRA	01:04:10	06:39:43	04:07:21	12:04:02
257	244	30	Jose Luis Monzó Vinaches	871	M50-54	ESP	01:09:24	07:23:53	03:14:48	12:05:46