Mark Ramsey -
Ironman Lanzarote 2023

Quick facts

533/500/80Alle/Geschlecht/AK

M50-54Altersklasse

945Startnummer

GBRNationalität


1:07:24	7:01:06	5:16:23	13:48:13

Vergleiche Mark Ramsey mit anderen Athleten!

945 Ramsey

958 Moran ×

258 Gündüz ×

865 González Hernández ×

876 Dogini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:06	00:32:06	01:41 min/100m	-03:49 (27.) ●	-02:18 (239.) ●	-02:25 (254.) ●
Schwimmen	3.8 km	01:07:24	00:35:18	01:51 min/100m	-03:36 (35.) ●	-01:59 (294.) ●	-02:07 (318.) ●
Schwimmen	3.8 km	01:07:24	01:07:24	01:46 min/100m	-07:25 (29.) ●	-04:17 (272.) ●	-04:32 (293.) ●
Wechsel		01:16:34	00:09:10	-	-00:42 (81.) ●	+00:11 (463.) ●	+00:12 (506.) ●
Radfahren	27 km	02:14:25	00:57:51	28 km/h	-05:12 (29.) ●	-03:11 (256.) ●	-03:33 (269.) ●
Radfahren	45 km	02:57:16	00:42:51	25.2 km/h	-04:00 (38.) ●	-02:08 (290.) ●	-02:25 (304.) ●
Radfahren	66.8 km	03:41:20	00:44:04	29.68 km/h	-05:30 (20.) ●	-04:05 (183.) ●	-04:20 (193.) ●
Radfahren	78.2 km	03:58:48	00:17:28	39.16 km/h	-01:19 (44.) ●	-00:49 (294.) ●	-00:56 (304.) ●
Radfahren	89.3 km	04:29:51	00:31:03	21.45 km/h	-03:14 (44.) ●	-01:55 (290.) ●	-02:06 (303.) ●
Radfahren	104 km	05:14:44	00:44:53	19.65 km/h	-02:02 (68.) ●	-00:20 (407.) ●	-00:35 (431.) ●
Radfahren	138 km	06:45:13	01:30:29	22.55 km/h	-01:57 (72.) ●	+01:43 (448.) ●	+01:17 (473.) ●
Radfahren	160 km	07:39:43	00:54:30	24.22 km/h	+02:43 (108.) ●	+04:42 (574.) ●	+04:25 (611.) ●
Radfahren	180 km	08:17:40	00:37:57	31.62 km/h	+01:15 (101.) ●	+02:19 (566.) ●	+02:08 (599.) ●
Radfahren	180 km	08:17:40	07:01:06	25.65 km/h	-19:16 (57.) ●	-03:44 (367.) ●	-06:05 (385.) ●
Wechsel		08:31:50	00:14:10	-	+03:51 (130.) ●	+05:13 (697.) ●	+05:14 (761.) ●
Laufen	0.5 km	08:35:25	00:03:35	07:10 min/km	+00:02 (99.) ●	+00:12 (557.) ●	+00:11 (599.) ●
Laufen	5 km	09:06:12	00:30:47	06:50 min/km	+01:55 (111.) ●	+03:55 (636.) ●	+03:49 (684.) ●
Laufen	11.8 km	09:48:02	00:41:50	06:09 min/km	+01:27 (97.) ●	+04:03 (573.) ●	+03:54 (618.) ●
Laufen	18.6 km	10:31:44	00:43:42	06:25 min/km	+02:26 (104.) ●	+04:42 (573.) ●	+04:35 (619.) ●
Laufen	23.3 km	11:10:34	00:38:50	08:15 min/km	+06:06 (129.) ●	+07:46 (670.) ●	+07:41 (731.) ●
Laufen	28 km	11:48:29	00:37:55	08:04 min/km	+03:44 (119.) ●	+05:43 (622.) ●	+05:41 (679.) ●
Laufen	32.8 km	12:32:57	00:44:28	09:15 min/km	+09:54 (141.) ●	+11:48 (722.) ●	+11:45 (789.) ●
Laufen	37.6 km	13:10:24	00:37:27	07:48 min/km	+02:35 (105.) ●	+04:10 (569.) ●	+04:07 (619.) ●
Laufen	42.1 km	13:47:59	00:37:35	08:21 min/km	+03:47 (114.) ●	+05:31 (605.) ●	+05:23 (657.) ●
Laufen	42.2 km	13:48:13	00:00:14	02:19 min/km	-01:09 (66.) ●	-00:19 (379.) ●	-00:17 (413.) ●
Laufen	42.2 km	13:48:13	05:16:23	07:29 min/km	+30:47 (113.) ●	+47:31 (628.) ●	+46:49 (684.) ●
Total	226 km	13:48:13	13:48:13	16.37 km/h	+07:15 (80.) ●	+44:54 (500.) ●	+41:38 (533.) ●

Ges	Sex	Ak	Name	#	AK
499	472	75	Stuart Marshall	943	M50-54	GBR	01:11:12	06:38:09	05:29:01	13:33:04
508	480	76	Benoit Martel	903	M50-54	CAN	01:23:43	07:21:40	04:22:01	13:38:31
509	481	77	Erwan Engel	980	M50-54	FRA	01:18:21	06:40:10	05:22:08	13:39:18
521	490	78	Rafa Moran	958	M50-54	ESP	01:12:40	07:12:38	04:54:44	13:43:25
526	494	79	Orhan Gündüz	258	M50-54	GER	01:15:43	07:34:41	04:36:03	13:45:57
533	500	80	Mark Ramsey	945	M50-54	GBR	01:07:24	07:01:06	05:16:23	13:48:13
535	502	81	Alejandro González Hernández	865	M50-54	ESP	01:13:47	07:33:28	04:25:39	13:48:43
539	506	82	Gabriele Dogini	876	M50-54	ITA	01:11:17	07:30:47	04:45:35	13:50:03
546	511	83	David Villagrasa Sanchez	984	M50-54	ESP	01:11:49	07:11:55	05:14:04	13:52:24
548	513	84	Nicolas Emery	926	M50-54	FRA	01:08:30	07:13:56	05:15:58	13:52:38