Paul Johnson -
Ironman Lanzarote 2023

Quick facts

614/573/102Alle/Geschlecht/AK

M50-54Altersklasse

946Startnummer

GBRNationalität


1:09:01	8:12:41	4:40:22	14:21:31

Vergleiche Paul Johnson mit anderen Athleten!

946 Johnson

969 Hughes ×

255 Geerinck ×

866 Combe ×

959 Marchesan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:11	00:32:11	01:41 min/100m	-03:44 (29.) ●	-02:13 (250.) ●	-02:20 (265.) ●
Schwimmen	3.8 km	01:09:01	00:36:50	01:56 min/100m	-02:04 (57.) ●	-00:27 (417.) ●	-00:35 (447.) ●
Schwimmen	3.8 km	01:09:01	01:09:01	01:48 min/100m	-05:48 (41.) ●	-02:40 (331.) ●	-02:55 (354.) ●
Wechsel		01:19:04	00:10:03	-	+00:11 (92.) ●	+01:04 (523.) ●	+01:05 (573.) ●
Radfahren	27 km	02:25:28	01:06:24	24.4 km/h	+03:21 (107.) ●	+05:22 (608.) ●	+05:00 (642.) ●
Radfahren	45 km	03:17:08	00:51:40	20.9 km/h	+04:49 (119.) ●	+06:41 (663.) ●	+06:24 (707.) ●
Radfahren	66.8 km	04:15:29	00:58:21	22.42 km/h	+08:47 (147.) ●	+10:12 (749.) ●	+09:57 (815.) ●
Radfahren	78.2 km	04:37:12	00:21:43	31.5 km/h	+02:56 (143.) ●	+03:26 (728.) ●	+03:19 (789.) ●
Radfahren	89.3 km	05:17:33	00:40:21	16.51 km/h	+06:04 (138.) ●	+07:23 (714.) ●	+07:12 (773.) ●
Radfahren	104 km	06:09:59	00:52:26	16.82 km/h	+05:31 (121.) ●	+07:13 (646.) ●	+06:58 (697.) ●
Radfahren	138 km	07:49:42	01:39:43	20.46 km/h	+07:17 (113.) ●	+10:57 (617.) ●	+10:31 (664.) ●
Radfahren	160 km	08:47:26	00:57:44	22.86 km/h	+05:57 (126.) ●	+07:56 (673.) ●	+07:39 (724.) ●
Radfahren	180 km	09:31:45	00:44:19	27.08 km/h	+07:37 (149.) ●	+08:41 (759.) ●	+08:30 (828.) ●
Radfahren	180 km	09:31:45	08:12:41	21.92 km/h	+52:19 (126.) ●	+01:07:51 (680.) ●	+01:05:30 (731.) ●
Wechsel		09:41:09	00:09:24	-	-00:55 (78.) ●	+00:27 (472.) ●	+00:28 (517.) ●
Laufen	0.5 km	09:44:34	00:03:25	06:50 min/km	-00:08 (76.) ●	+00:02 (485.) ●	+00:01 (519.) ●
Laufen	5 km	10:13:27	00:28:53	06:25 min/km	+00:01 (91.) ●	+02:01 (549.) ●	+01:55 (588.) ●
Laufen	11.8 km	10:52:03	00:38:36	05:40 min/km	-01:47 (72.) ●	+00:49 (466.) ●	+00:40 (498.) ●
Laufen	18.6 km	11:31:20	00:39:17	05:46 min/km	-01:59 (69.) ●	+00:17 (435.) ●	+00:10 (466.) ●
Laufen	23.3 km	12:01:55	00:30:35	06:30 min/km	-02:09 (63.) ●	-00:29 (406.) ●	-00:34 (438.) ●
Laufen	28 km	12:36:37	00:34:42	07:22 min/km	+00:31 (90.) ●	+02:30 (517.) ●	+02:28 (558.) ●
Laufen	32.8 km	13:11:21	00:34:44	07:14 min/km	+00:10 (89.) ●	+02:04 (508.) ●	+02:01 (547.) ●
Laufen	37.6 km	13:47:30	00:36:09	07:31 min/km	+01:17 (94.) ●	+02:52 (520.) ●	+02:49 (562.) ●
Laufen	42.1 km	14:21:16	00:33:46	07:30 min/km	-00:02 (89.) ●	+01:42 (509.) ●	+01:34 (547.) ●
Laufen	42.2 km	14:21:31	00:00:15	02:29 min/km	-01:08 (101.) ●	-00:18 (525.) ●	-00:16 (575.) ●
Laufen	42.2 km	14:21:31	04:40:22	06:38 min/km	-05:14 (77.) ●	+11:30 (478.) ●	+10:48 (514.) ●
Total	226 km	14:21:31	14:21:31	15.74 km/h	+40:33 (102.) ●	+01:18:12 (573.) ●	+01:14:56 (614.) ●

Ges	Sex	Ak	Name	#	AK
588	550	97	Juan Manuel de Valdenebro	993	M50-54	COL	01:21:47	07:33:35	04:53:06	14:09:05
597	557	98	Stefano Angelini	856	M50-54	ITA	01:38:07	07:55:16	04:23:13	14:15:05
602	562	99	Henrik Christensen	920	M50-54	DEN	01:11:33	07:12:12	05:34:48	14:16:34
607	567	100	Hugh Hughes	969	M50-54	GBR	01:01:20	07:16:48	05:43:12	14:18:19
608	568	101	Koen Geerinck	255	M50-54	BEL	01:29:00	07:38:20	04:36:39	14:18:20
614	573	102	Paul Johnson	946	M50-54	GBR	01:09:01	08:12:41	04:40:22	14:21:31
616	575	103	Bruce Combe	866	M50-54	GBR	01:22:07	07:45:48	04:43:48	14:21:46
631	587	104	Giorgio Marchesan	959	M50-54	ITA	01:27:04	07:20:35	05:21:03	14:26:15
633	589	105	Robert Sunnerberg	156	M50-54	SWE	01:12:23	07:41:27	05:18:45	14:26:18
640	595	106	Shane Scanlon	925	M50-54	AUS	01:18:24	07:30:13	05:18:01	14:27:43