Max Cook -
Ironman 70.3 Augusta 2017
Quick facts
1280/926/206Alle/Geschlecht/AK
M40-44Altersklasse
1182Startnummer
USANationalität
39:20 | 3:13:22 | 2:18:45 | 6:26:02 |
Vergleiche Max Cook mit anderen Athleten!
1182 Cook
1265 Holler ×
1399 Smith ×
1301 Linton ×
1432 Watkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +06:03 (269.) ● | +06:02 (1390.) ● | +05:27 (2116.) ● |
Wechsel | 00:47:12 | 00:07:52 | - | +02:42 (269.) ● | +02:27 (1369.) ● | +02:22 (2162.) ● | |
Radfahren | 45.6 km | 02:22:07 | 01:34:55 | 28.83 km/h | +05:17 (234.) ● | +03:01 (1031.) ● | +00:09 (1342.) ● |
Radfahren | 90.3 km | 04:00:34 | 01:38:27 | 27.24 km/h | +11:07 (253.) ● | +08:00 (1186.) ● | +05:06 (1651.) ● |
Radfahren | 90.3 km | 04:00:34 | 03:13:22 | 28.02 km/h | +16:24 (246.) ● | +11:01 (1111.) ● | +05:15 (1505.) ● |
Wechsel | 04:07:17 | 00:06:43 | - | +01:35 (237.) ● | +01:15 (1153.) ● | +01:03 (1731.) ● | |
Laufen | 1.8 km | 04:16:10 | 00:08:53 | 04:56 min/km | -00:34 (131.) ● | -01:03 (580.) ● | -01:21 (764.) ● |
Laufen | 4.8 km | 04:36:29 | 00:20:19 | 06:46 min/km | +00:13 (177.) ● | -00:31 (794.) ● | -01:09 (1093.) ● |
Laufen | 6.6 km | 04:50:18 | 00:13:49 | 07:40 min/km | +01:13 (207.) ● | +00:42 (955.) ● | +00:21 (1382.) ● |
Laufen | 8.4 km | 05:02:33 | 00:12:15 | 06:48 min/km | +00:40 (198.) ● | +00:13 (894.) ● | -00:01 (1306.) ● |
Laufen | 11.4 km | 05:21:36 | 00:19:03 | 06:21 min/km | -01:20 (122.) ● | -02:07 (539.) ● | -02:30 (745.) ● |
Laufen | 12.6 km | 05:29:31 | 00:07:55 | 06:35 min/km | +00:10 (175.) ● | -00:07 (778.) ● | -00:16 (1132.) ● |
Laufen | 15.6 km | 05:50:18 | 00:20:47 | 06:55 min/km | -02:07 (106.) ● | -02:44 (468.) ● | -03:03 (674.) ● |
Laufen | 17.4 km | 06:03:32 | 00:13:14 | 07:21 min/km | -00:51 (124.) ● | -01:19 (560.) ● | -01:26 (828.) ● |
Laufen | 19.2 km | 06:16:11 | 00:12:39 | 07:01 min/km | -00:08 (148.) ● | -00:22 (725.) ● | -00:29 (1099.) ● |
Laufen | 21.1 km | 06:26:02 | 00:09:51 | 05:11 min/km | -03:06 (41.) ● | -03:10 (197.) ● | -03:18 (257.) ● |
Laufen | 21.1 km | 06:26:02 | 02:18:45 | 06:34 min/km | -05:50 (135.) ● | -10:28 (617.) ● | -13:12 (874.) ● |
Total | 113.3 km | 06:26:02 | 06:26:02 | 17.61 km/h | +20:54 (206.) ● | +10:17 (926.) ● | +00:55 (1280.) ● |