Ken Koontz -
Ironman 70.3 Augusta 2017
Quick facts
436/347/44Alle/Geschlecht/AK
M50-54Altersklasse
224Startnummer
USANationalität
24:43 | 2:43:05 | 2:17:40 | 5:32:07 |
Vergleiche Ken Koontz mit anderen Athleten!
224 Koontz
644 Jacques ×
2583 Simons ×
435 Horning ×
2433 Drobney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:43 | 00:24:43 | 01:18 min/100m | -09:20 (1.) ● | -08:35 (53.) ● | -09:10 (74.) ● |
Wechsel | 00:27:58 | 00:03:15 | - | -02:30 (25.) ● | -02:10 (208.) ● | -02:15 (271.) ● | |
Radfahren | 45.6 km | 01:50:40 | 01:22:42 | 33.08 km/h | -09:59 (43.) ● | -09:12 (309.) ● | -12:04 (349.) ● |
Radfahren | 90.3 km | 03:11:03 | 01:20:23 | 33.37 km/h | -10:43 (47.) ● | -10:04 (342.) ● | -12:58 (397.) ● |
Radfahren | 90.3 km | 03:11:03 | 02:43:05 | 33.22 km/h | -20:42 (45.) ● | -19:16 (315.) ● | -25:02 (360.) ● |
Wechsel | 03:14:27 | 00:03:24 | - | -02:39 (28.) ● | -02:04 (301.) ● | -02:16 (394.) ● | |
Laufen | 1.8 km | 03:22:41 | 00:08:14 | 04:34 min/km | -02:09 (40.) ● | -01:42 (341.) ● | -02:00 (435.) ● |
Laufen | 4.8 km | 03:46:04 | 00:23:23 | 07:47 min/km | +01:20 (142.) ● | +02:33 (1139.) ● | +01:55 (1664.) ● |
Laufen | 6.6 km | 03:56:57 | 00:10:53 | 06:02 min/km | -02:57 (43.) ● | -02:14 (386.) ● | -02:35 (511.) ● |
Laufen | 8.4 km | 04:06:34 | 00:09:37 | 05:20 min/km | -03:03 (31.) ● | -02:25 (272.) ● | -02:39 (356.) ● |
Laufen | 11.4 km | 04:23:51 | 00:17:17 | 05:45 min/km | -04:49 (35.) ● | -03:53 (328.) ● | -04:16 (437.) ● |
Laufen | 12.6 km | 04:30:32 | 00:06:41 | 05:34 min/km | -01:44 (39.) ● | -01:21 (362.) ● | -01:30 (497.) ● |
Laufen | 15.6 km | 04:51:14 | 00:20:42 | 06:54 min/km | -04:00 (50.) ● | -02:49 (463.) ● | -03:08 (662.) ● |
Laufen | 17.4 km | 05:04:59 | 00:13:45 | 07:38 min/km | -01:18 (77.) ● | -00:48 (663.) ● | -00:55 (981.) ● |
Laufen | 19.2 km | 05:18:47 | 00:13:48 | 07:39 min/km | +00:13 (122.) ● | +00:47 (969.) ● | +00:40 (1480.) ● |
Laufen | 21.1 km | 05:32:07 | 00:13:20 | 07:01 min/km | -00:16 (101.) ● | +00:19 (867.) ● | +00:11 (1317.) ● |
Laufen | 21.1 km | 05:32:07 | 02:17:40 | 06:31 min/km | -18:43 (63.) ● | -11:33 (594.) ● | -14:17 (842.) ● |
Total | 113.3 km | 05:32:07 | 05:32:07 | 20.47 km/h | -53:54 (44.) ● | -43:38 (347.) ● | -53:00 (436.) ● |