Shawn Ledford -
Ironman 70.3 Augusta 2017
Quick facts
300/241/41Alle/Geschlecht/AK
M45-49Altersklasse
409Startnummer
USANationalität
30:14 | 2:40:45 | 2:01:44 | 5:20:40 |
Vergleiche Shawn Ledford mit anderen Athleten!
409 Ledford
251 Rodriguez ×
1651 Allshouse ×
1985 Young ×
1917 Sanders ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:14 | 00:30:14 | 01:35 min/100m | -03:47 (69.) ● | -03:04 (429.) ● | -03:39 (593.) ● |
Wechsel | 00:34:49 | 00:04:35 | - | -01:16 (97.) ● | -00:50 (646.) ● | -00:55 (897.) ● | |
Radfahren | 45.6 km | 01:56:53 | 01:22:04 | 33.34 km/h | -08:59 (48.) ● | -09:50 (269.) ● | -12:42 (305.) ● |
Radfahren | 90.3 km | 03:15:34 | 01:18:41 | 34.09 km/h | -10:58 (47.) ● | -11:46 (263.) ● | -14:40 (299.) ● |
Radfahren | 90.3 km | 03:15:34 | 02:40:45 | 33.7 km/h | -19:57 (47.) ● | -21:36 (266.) ● | -27:22 (299.) ● |
Wechsel | 03:18:56 | 00:03:22 | - | -02:31 (39.) ● | -02:06 (290.) ● | -02:18 (382.) ● | |
Laufen | 1.8 km | 03:27:14 | 00:08:18 | 04:36 min/km | -01:40 (60.) ● | -01:38 (371.) ● | -01:56 (477.) ● |
Laufen | 4.8 km | 03:44:20 | 00:17:06 | 05:42 min/km | -04:00 (60.) ● | -03:44 (318.) ● | -04:22 (412.) ● |
Laufen | 6.6 km | 03:54:47 | 00:10:27 | 05:48 min/km | -02:54 (53.) ● | -02:40 (317.) ● | -03:01 (409.) ● |
Laufen | 8.4 km | 04:04:16 | 00:09:29 | 05:16 min/km | -02:46 (38.) ● | -02:33 (251.) ● | -02:47 (322.) ● |
Laufen | 11.4 km | 04:21:17 | 00:17:01 | 05:40 min/km | -04:35 (46.) ● | -04:09 (293.) ● | -04:32 (392.) ● |
Laufen | 12.6 km | 04:27:55 | 00:06:38 | 05:31 min/km | -01:36 (56.) ● | -01:24 (342.) ● | -01:33 (472.) ● |
Laufen | 15.6 km | 04:47:18 | 00:19:23 | 06:27 min/km | -04:37 (49.) ● | -04:08 (312.) ● | -04:27 (431.) ● |
Laufen | 17.4 km | 04:59:07 | 00:11:49 | 06:33 min/km | -02:44 (52.) ● | -02:44 (320.) ● | -02:51 (451.) ● |
Laufen | 19.2 km | 05:09:52 | 00:10:45 | 05:58 min/km | -02:25 (64.) ● | -02:16 (349.) ● | -02:23 (505.) ● |
Laufen | 21.1 km | 05:20:40 | 00:10:48 | 05:41 min/km | -02:18 (63.) ● | -02:13 (358.) ● | -02:21 (502.) ● |
Laufen | 21.1 km | 05:20:40 | 02:01:44 | 05:46 min/km | -29:35 (49.) ● | -27:29 (293.) ● | -30:13 (396.) ● |
Total | 113.3 km | 05:20:40 | 05:20:40 | 21.2 km/h | -57:06 (41.) ● | -55:05 (241.) ● | -01:04:27 (300.) ● |