Lillian Pruden -
Ironman 70.3 Augusta 2017
Quick facts
388/76/4Alle/Geschlecht/AK
F50-54Altersklasse
553Startnummer
USANationalität
29:19 | 2:42:51 | 2:06:09 | 5:28:05 |
Vergleiche Lillian Pruden mit anderen Athleten!
553 Pruden
2107 Pustinger ×
1999 Baker ×
417 Arapakos ×
2035 Friedel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:19 | 00:29:19 | 01:32 min/100m | -07:12 (10.) ● | -05:36 (115.) ● | -04:34 (431.) ● |
Wechsel | 00:33:58 | 00:04:39 | - | -01:21 (21.) ● | -01:00 (266.) ● | -00:51 (934.) ● | |
Radfahren | 45.6 km | 01:58:14 | 01:24:16 | 32.47 km/h | -16:17 (6.) ● | -15:32 (64.) ● | -10:30 (450.) ● |
Radfahren | 90.3 km | 03:16:49 | 01:18:35 | 34.13 km/h | -20:58 (3.) ● | -19:52 (36.) ● | -14:46 (295.) ● |
Radfahren | 90.3 km | 03:16:49 | 02:42:51 | 33.27 km/h | -37:15 (4.) ● | -35:24 (43.) ● | -25:16 (355.) ● |
Wechsel | 03:21:56 | 00:05:07 | - | -01:09 (36.) ● | -00:55 (323.) ● | -00:33 (1133.) ● | |
Laufen | 1.8 km | 03:31:00 | 00:09:04 | 05:02 min/km | -02:15 (22.) ● | -01:42 (222.) ● | -01:10 (886.) ● |
Laufen | 4.8 km | 03:49:47 | 00:18:47 | 06:15 min/km | -05:01 (19.) ● | -03:50 (191.) ● | -02:41 (748.) ● |
Laufen | 6.6 km | 04:00:53 | 00:11:06 | 06:10 min/km | -03:42 (13.) ● | -03:00 (143.) ● | -02:22 (570.) ● |
Laufen | 8.4 km | 04:11:13 | 00:10:20 | 05:44 min/km | -02:56 (15.) ● | -02:20 (158.) ● | -01:56 (584.) ● |
Laufen | 11.4 km | 04:29:00 | 00:17:47 | 05:55 min/km | -05:24 (13.) ● | -04:28 (148.) ● | -03:46 (520.) ● |
Laufen | 12.6 km | 04:35:36 | 00:06:36 | 05:30 min/km | -02:17 (10.) ● | -01:50 (129.) ● | -01:35 (463.) ● |
Laufen | 15.6 km | 04:55:10 | 00:19:34 | 06:31 min/km | -05:51 (9.) ● | -04:50 (127.) ● | -04:16 (459.) ● |
Laufen | 17.4 km | 05:06:42 | 00:11:32 | 06:24 min/km | -03:54 (7.) ● | -03:19 (102.) ● | -03:08 (381.) ● |
Laufen | 19.2 km | 05:17:28 | 00:10:46 | 05:58 min/km | -03:06 (9.) ● | -02:34 (158.) ● | -02:22 (509.) ● |
Laufen | 21.1 km | 05:28:05 | 00:10:37 | 05:35 min/km | -03:18 (6.) ● | -02:47 (124.) ● | -02:32 (446.) ● |
Laufen | 21.1 km | 05:28:05 | 02:06:09 | 05:58 min/km | -37:44 (12.) ● | -30:40 (146.) ● | -25:48 (508.) ● |
Total | 113.3 km | 05:28:05 | 05:28:05 | 20.72 km/h | -01:24:41 (4.) ● | -01:13:35 (76.) ● | -57:02 (388.) ● |