Sarah Koesten -
Ironman 70.3 Augusta 2017
Quick facts
1201/337/82Alle/Geschlecht/AK
F40-44Altersklasse
629Startnummer
USANationalität
36:55 | 3:01:32 | 2:34:49 | 6:21:57 |
Vergleiche Sarah Koesten mit anderen Athleten!
629 Koesten
1584 Payne ×
1451 Ankrom ×
145 Jimenez ×
1460 Bubelis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | +02:14 (133.) ● | +02:00 (603.) ● | +03:02 (1827.) ● |
Wechsel | 00:41:53 | 00:04:58 | - | -00:41 (73.) ● | -00:41 (334.) ● | -00:32 (1103.) ● | |
Radfahren | 45.6 km | 02:17:10 | 01:35:17 | 28.71 km/h | -03:17 (72.) ● | -04:31 (324.) ● | +00:31 (1375.) ● |
Radfahren | 90.3 km | 03:43:25 | 01:26:15 | 31.1 km/h | -10:22 (41.) ● | -12:12 (177.) ● | -07:06 (838.) ● |
Radfahren | 90.3 km | 03:43:25 | 03:01:32 | 29.85 km/h | -13:39 (54.) ● | -16:43 (247.) ● | -06:35 (1087.) ● |
Wechsel | 03:47:08 | 00:03:43 | - | -02:15 (36.) ● | -02:19 (140.) ● | -01:57 (539.) ● | |
Laufen | 1.8 km | 03:58:20 | 00:11:12 | 06:13 min/km | +00:44 (127.) ● | +00:26 (559.) ● | +00:58 (1772.) ● |
Laufen | 4.8 km | 04:21:35 | 00:23:15 | 07:45 min/km | +01:27 (120.) ● | +00:38 (516.) ● | +01:47 (1638.) ● |
Laufen | 6.6 km | 04:35:30 | 00:13:55 | 07:43 min/km | +00:18 (99.) ● | -00:11 (442.) ● | +00:27 (1410.) ● |
Laufen | 8.4 km | 04:48:41 | 00:13:11 | 07:19 min/km | +00:54 (118.) ● | +00:31 (521.) ● | +00:55 (1589.) ● |
Laufen | 11.4 km | 05:10:37 | 00:21:56 | 07:18 min/km | +00:15 (96.) ● | -00:19 (416.) ● | +00:23 (1314.) ● |
Laufen | 12.6 km | 05:18:51 | 00:08:14 | 06:51 min/km | +00:02 (95.) ● | -00:12 (407.) ● | +00:03 (1281.) ● |
Laufen | 15.6 km | 05:42:32 | 00:23:41 | 07:53 min/km | -00:06 (97.) ● | -00:43 (402.) ● | -00:09 (1229.) ● |
Laufen | 17.4 km | 05:56:27 | 00:13:55 | 07:43 min/km | -00:33 (82.) ● | -00:56 (338.) ● | -00:45 (1027.) ● |
Laufen | 19.2 km | 06:09:03 | 00:12:36 | 06:59 min/km | -00:12 (95.) ● | -00:44 (365.) ● | -00:32 (1077.) ● |
Laufen | 21.1 km | 06:21:57 | 00:12:54 | 06:47 min/km | -00:04 (86.) ● | -00:30 (383.) ● | -00:15 (1182.) ● |
Laufen | 21.1 km | 06:21:57 | 02:34:49 | 07:20 min/km | +02:45 (102.) ● | -02:00 (433.) ● | +02:52 (1360.) ● |
Total | 113.3 km | 06:21:57 | 06:21:57 | 17.8 km/h | -11:36 (82.) ● | -19:43 (337.) ● | -03:10 (1201.) ● |