Kara Grangier -
Ironman 70.3 Augusta 2017
Quick facts
1025/279/72Alle/Geschlecht/AK
F40-44Altersklasse
689Startnummer
USANationalität
33:57 | 3:14:21 | 2:15:43 | 6:11:04 |
Vergleiche Kara Grangier mit anderen Athleten!
689 Grangier
1506 Haines ×
524 Sheridan ×
1570 Montemayor ×
241 Vrooman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -00:44 (85.) ● | -00:58 (386.) ● | +00:04 (1312.) ● |
Wechsel | 00:36:58 | 00:03:01 | - | -02:38 (4.) ● | -02:38 (37.) ● | -02:29 (171.) ● | |
Radfahren | 45.6 km | 02:16:58 | 01:40:00 | 27.36 km/h | +01:26 (108.) ● | +00:12 (478.) ● | +05:14 (1695.) ● |
Radfahren | 90.3 km | 03:51:19 | 01:34:21 | 28.43 km/h | -02:16 (86.) ● | -04:06 (369.) ● | +01:00 (1416.) ● |
Radfahren | 90.3 km | 03:51:19 | 03:14:21 | 27.88 km/h | -00:50 (93.) ● | -03:54 (411.) ● | +06:14 (1545.) ● |
Wechsel | 03:55:21 | 00:04:02 | - | -01:56 (41.) ● | -02:00 (179.) ● | -01:38 (658.) ● | |
Laufen | 1.8 km | 04:03:51 | 00:08:30 | 04:43 min/km | -01:58 (33.) ● | -02:16 (127.) ● | -01:44 (565.) ● |
Laufen | 4.8 km | 04:22:02 | 00:18:11 | 06:03 min/km | -03:37 (39.) ● | -04:26 (144.) ● | -03:17 (615.) ● |
Laufen | 6.6 km | 04:34:02 | 00:12:00 | 06:40 min/km | -01:37 (59.) ● | -02:06 (233.) ● | -01:28 (866.) ● |
Laufen | 8.4 km | 04:44:48 | 00:10:46 | 05:58 min/km | -01:31 (54.) ● | -01:54 (217.) ● | -01:30 (754.) ● |
Laufen | 11.4 km | 05:04:46 | 00:19:58 | 06:39 min/km | -01:43 (70.) ● | -02:17 (273.) ● | -01:35 (918.) ● |
Laufen | 12.6 km | 05:12:21 | 00:07:35 | 06:19 min/km | -00:37 (72.) ● | -00:51 (290.) ● | -00:36 (947.) ● |
Laufen | 15.6 km | 05:33:41 | 00:21:20 | 07:06 min/km | -02:27 (55.) ● | -03:04 (245.) ● | -02:30 (773.) ● |
Laufen | 17.4 km | 05:47:21 | 00:13:40 | 07:35 min/km | -00:48 (77.) ● | -01:11 (307.) ● | -01:00 (961.) ● |
Laufen | 19.2 km | 05:59:04 | 00:11:43 | 06:30 min/km | -01:05 (71.) ● | -01:37 (266.) ● | -01:25 (803.) ● |
Laufen | 21.1 km | 06:11:04 | 00:12:00 | 06:18 min/km | -00:58 (68.) ● | -01:24 (278.) ● | -01:09 (886.) ● |
Laufen | 21.1 km | 06:11:04 | 02:15:43 | 06:25 min/km | -16:21 (58.) ● | -21:06 (230.) ● | -16:14 (780.) ● |
Total | 113.3 km | 06:11:04 | 06:11:04 | 18.32 km/h | -22:29 (72.) ● | -30:36 (279.) ● | -14:03 (1025.) ● |