John Howe -
Ironman 70.3 Augusta 2017
Quick facts
1134/820/62Alle/Geschlecht/AK
M55-59Altersklasse
891Startnummer
USANationalität
36:27 | 2:52:12 | 2:37:30 | 6:18:04 |
Vergleiche John Howe mit anderen Athleten!
891 Howe
481 Daniel ×
955 Stevens ×
833 Barbee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | +01:15 (69.) ● | +03:09 (1196.) ● | +02:34 (1765.) ● |
Wechsel | 00:42:52 | 00:06:25 | - | +00:27 (76.) ● | +01:00 (1162.) ● | +00:55 (1781.) ● | |
Radfahren | 45.6 km | 02:11:26 | 01:28:34 | 30.89 km/h | -04:39 (35.) ● | -03:20 (636.) ● | -06:12 (774.) ● |
Radfahren | 90.3 km | 03:35:04 | 01:23:38 | 32.07 km/h | -07:09 (28.) ● | -06:49 (495.) ● | -09:43 (604.) ● |
Radfahren | 90.3 km | 03:35:04 | 02:52:12 | 31.46 km/h | -11:48 (31.) ● | -10:09 (558.) ● | -15:55 (683.) ● |
Wechsel | 03:40:34 | 00:05:30 | - | -00:14 (60.) ● | +00:02 (918.) ● | -00:10 (1292.) ● | |
Laufen | 1.8 km | 03:51:05 | 00:10:31 | 05:50 min/km | -01:38 (69.) ● | +00:35 (1097.) ● | +00:17 (1560.) ● |
Laufen | 4.8 km | 04:12:49 | 00:21:44 | 07:14 min/km | +00:32 (73.) ● | +00:54 (980.) ● | +00:16 (1395.) ● |
Laufen | 6.6 km | 04:25:57 | 00:13:08 | 07:17 min/km | -00:10 (65.) ● | +00:01 (843.) ● | -00:20 (1202.) ● |
Laufen | 8.4 km | 04:38:16 | 00:12:19 | 06:50 min/km | ±00:00 (72.) ● | +00:17 (915.) ● | +00:03 (1337.) ● |
Laufen | 11.4 km | 04:59:43 | 00:21:27 | 07:09 min/km | -00:14 (59.) ● | +00:17 (835.) ● | -00:06 (1214.) ● |
Laufen | 12.6 km | 05:07:55 | 00:08:12 | 06:50 min/km | ±00:00 (58.) ● | +00:10 (862.) ● | +00:01 (1262.) ● |
Laufen | 15.6 km | 05:32:29 | 00:24:34 | 08:11 min/km | +00:25 (61.) ● | +01:03 (931.) ● | +00:44 (1397.) ● |
Laufen | 17.4 km | 05:47:50 | 00:15:21 | 08:31 min/km | -01:17 (63.) ● | +00:48 (956.) ● | +00:41 (1454.) ● |
Laufen | 19.2 km | 06:02:46 | 00:14:56 | 08:17 min/km | +01:30 (85.) ● | +01:55 (1166.) ● | +01:48 (1800.) ● |
Laufen | 21.1 km | 06:18:04 | 00:15:18 | 08:03 min/km | +01:52 (87.) ● | +02:17 (1242.) ● | +02:09 (1915.) ● |
Laufen | 21.1 km | 06:18:04 | 02:37:30 | 07:27 min/km | +01:00 (70.) ● | +08:17 (971.) ● | +05:33 (1430.) ● |
Total | 113.3 km | 06:18:04 | 06:18:04 | 17.98 km/h | -09:20 (62.) ● | +02:19 (820.) ● | -07:03 (1134.) ● |