Corey Howard -
Ironman 70.3 Morro Bay 2023
Quick facts
1265/989/188Alle/Geschlecht/AK
M30-34Altersklasse
1053Startnummer
USANationalität
44:22 | 3:34:10 | 2:08:13 | 6:41:57 |
Vergleiche Corey Howard mit anderen Athleten!
1053 Howard
1381 Barksdale ×
1537 Northcott ×
1538 Rammell ×
706 Griffin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +03:55 (178.) ● | +03:05 (944.) ● | +02:50 (1251.) ● |
Wechsel | 00:53:50 | 00:09:28 | - | +01:01 (147.) ● | +00:30 (792.) ● | +00:29 (1070.) ● | |
Radfahren | 1.8 km | 00:57:11 | 00:03:21 | 32.24 km/h | +00:08 (149.) ● | +00:01 (750.) ● | -00:03 (908.) ● |
Radfahren | 11.9 km | 01:20:11 | 00:23:00 | 26.35 km/h | +02:18 (194.) ● | +01:50 (1050.) ● | +01:23 (1306.) ● |
Radfahren | 23.5 km | 01:51:43 | 00:31:32 | 22.07 km/h | +06:01 (213.) ● | +05:33 (1207.) ● | +04:58 (1579.) ● |
Radfahren | 45.4 km | 02:51:20 | 00:59:37 | 22.04 km/h | +10:53 (204.) ● | +09:37 (1152.) ● | +08:13 (1472.) ● |
Radfahren | 67.2 km | 03:34:43 | 00:43:23 | 30.15 km/h | +04:48 (191.) ● | +03:46 (1037.) ● | +02:57 (1307.) ● |
Radfahren | 88.8 km | 04:24:17 | 00:49:34 | 26.15 km/h | +10:19 (218.) ● | +09:47 (1251.) ● | +08:59 (1673.) ● |
Radfahren | 90.6 km | 04:28:00 | 00:03:43 | 29.06 km/h | +00:38 (204.) ● | +00:35 (1184.) ● | +00:31 (1544.) ● |
Radfahren | 90.6 km | 04:28:00 | 03:34:10 | 25.38 km/h | +35:05 (202.) ● | +31:09 (1151.) ● | +26:58 (1477.) ● |
Wechsel | 04:33:44 | 00:05:44 | - | -02:35 (141.) ● | -00:58 (741.) ● | -00:36 (1015.) ● | |
Laufen | 0.2 km | 04:35:30 | 00:01:46 | 08:50 min/km | +00:12 (188.) ● | +00:07 (966.) ● | +00:05 (1239.) ● |
Laufen | 1.6 km | 04:43:07 | 00:07:37 | 05:26 min/km | +00:37 (162.) ● | +00:17 (828.) ● | +00:09 (1063.) ● |
Laufen | 3.5 km | 04:54:20 | 00:11:13 | 05:54 min/km | +00:55 (165.) ● | +00:31 (859.) ● | +00:17 (1088.) ● |
Laufen | 4.9 km | 05:02:52 | 00:08:32 | 06:05 min/km | +01:01 (174.) ● | +00:45 (946.) ● | +00:36 (1218.) ● |
Laufen | 6.3 km | 05:11:24 | 00:08:32 | 06:05 min/km | +00:55 (168.) ● | +00:42 (943.) ● | +00:34 (1224.) ● |
Laufen | 7.7 km | 05:20:04 | 00:08:40 | 06:11 min/km | +00:55 (172.) ● | +00:46 (958.) ● | +00:37 (1240.) ● |
Laufen | 9 km | 05:28:38 | 00:08:34 | 06:35 min/km | +01:02 (171.) ● | +00:49 (959.) ● | +00:41 (1252.) ● |
Laufen | 11.1 km | 05:40:37 | 00:11:59 | 05:42 min/km | +00:58 (161.) ● | +00:34 (844.) ● | +00:22 (1081.) ● |
Laufen | 12.3 km | 05:48:51 | 00:08:14 | 06:51 min/km | +00:19 (143.) ● | +00:01 (742.) ● | -00:07 (931.) ● |
Laufen | 13.8 km | 05:57:32 | 00:08:41 | 05:47 min/km | +00:35 (157.) ● | +00:22 (828.) ● | +00:15 (1067.) ● |
Laufen | 15.1 km | 06:05:55 | 00:08:23 | 06:26 min/km | +00:13 (136.) ● | -00:01 (743.) ● | -00:08 (942.) ● |
Laufen | 16.5 km | 06:13:25 | 00:07:30 | 05:21 min/km | -00:26 (108.) ● | -00:40 (542.) ● | -00:47 (675.) ● |
Laufen | 18.4 km | 06:23:55 | 00:10:30 | 05:31 min/km | -01:11 (100.) ● | -01:35 (444.) ● | -01:45 (539.) ● |
Laufen | 19.8 km | 06:32:48 | 00:08:53 | 06:20 min/km | +00:33 (150.) ● | +00:15 (783.) ● | +00:07 (1010.) ● |
Laufen | 21.2 km | 06:40:51 | 00:08:03 | 05:45 min/km | +00:05 (136.) ● | -00:13 (689.) ● | -00:19 (874.) ● |
Laufen | 21.5 km | 06:41:57 | 00:01:06 | 03:39 min/km | -00:20 (100.) ● | -00:14 (434.) ● | -00:13 (519.) ● |
Laufen | 21.5 km | 06:41:57 | 02:08:13 | 05:57 min/km | +06:23 (148.) ● | +02:26 (767.) ● | +00:24 (973.) ● |
Total | 114 km | 06:41:57 | 06:41:57 | 17.02 km/h | +43:49 (188.) ● | +36:12 (989.) ● | +30:05 (1265.) ● |