Phillip Freegard -
Ironman 70.3 Morro Bay 2023

Quick facts

1187/941/177Alle/Geschlecht/AK

M30-34Altersklasse

1206Startnummer

USANationalität


48:21	3:06:38	2:26:13	6:33:54

Vergleiche Phillip Freegard mit anderen Athleten!

1206 Freegard

231 Ngo ×

1807 Sanders ×

1301 Rooney ×

388 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:21	00:48:21	02:32 min/100m	+07:54 (202.) ●	+07:04 (1120.) ●	+06:49 (1501.) ●
Wechsel		00:56:10	00:07:49	-	-00:38 (114.) ●	-01:09 (560.) ●	-01:10 (751.) ●
Radfahren	1.8 km	00:59:30	00:03:20	32.4 km/h	+00:07 (147.) ●	±00:00 (729.) ●	-00:04 (882.) ●
Radfahren	11.9 km	01:20:28	00:20:58	28.9 km/h	+00:16 (140.) ●	-00:12 (666.) ●	-00:39 (766.) ●
Radfahren	23.5 km	01:47:19	00:26:51	25.92 km/h	+01:20 (160.) ●	+00:52 (812.) ●	+00:17 (986.) ●
Radfahren	45.4 km	02:39:37	00:52:18	25.12 km/h	+03:34 (158.) ●	+02:18 (844.) ●	+00:54 (1022.) ●
Radfahren	67.2 km	03:19:04	00:39:27	33.16 km/h	+00:52 (142.) ●	-00:10 (748.) ●	-00:59 (889.) ●
Radfahren	88.8 km	03:59:30	00:40:26	32.05 km/h	+01:11 (144.) ●	+00:39 (785.) ●	-00:09 (940.) ●
Radfahren	90.6 km	04:02:48	00:03:18	32.73 km/h	+00:13 (165.) ●	+00:10 (919.) ●	+00:06 (1148.) ●
Radfahren	90.6 km	04:02:48	03:06:38	29.13 km/h	+07:33 (148.) ●	+03:37 (775.) ●	-00:34 (930.) ●
Wechsel		04:07:41	00:04:53	-	-03:26 (118.) ●	-01:49 (573.) ●	-01:27 (798.) ●
Laufen	0.2 km	04:09:20	00:01:39	08:15 min/km	+00:05 (161.) ●	±00:00 (787.) ●	-00:02 (988.) ●
Laufen	1.6 km	04:16:44	00:07:24	05:17 min/km	+00:24 (150.) ●	+00:04 (758.) ●	-00:04 (955.) ●
Laufen	3.5 km	04:27:54	00:11:10	05:52 min/km	+00:52 (161.) ●	+00:28 (845.) ●	+00:14 (1071.) ●
Laufen	4.9 km	04:36:29	00:08:35	06:07 min/km	+01:04 (178.) ●	+00:48 (968.) ●	+00:39 (1247.) ●
Laufen	6.3 km	04:45:02	00:08:33	06:06 min/km	+00:56 (170.) ●	+00:43 (955.) ●	+00:35 (1240.) ●
Laufen	7.7 km	04:53:53	00:08:51	06:19 min/km	+01:06 (182.) ●	+00:57 (994.) ●	+00:48 (1284.) ●
Laufen	9 km	05:02:38	00:08:45	06:43 min/km	+01:13 (184.) ●	+01:00 (998.) ●	+00:52 (1303.) ●
Laufen	11.1 km	05:15:51	00:13:13	06:17 min/km	+02:12 (186.) ●	+01:48 (1012.) ●	+01:36 (1324.) ●
Laufen	12.3 km	05:25:33	00:09:42	08:04 min/km	+01:47 (195.) ●	+01:29 (1054.) ●	+01:21 (1386.) ●
Laufen	13.8 km	05:35:50	00:10:17	06:51 min/km	+02:11 (198.) ●	+01:58 (1119.) ●	+01:51 (1496.) ●
Laufen	15.1 km	05:45:41	00:09:51	07:34 min/km	+01:41 (184.) ●	+01:27 (1027.) ●	+01:20 (1362.) ●
Laufen	16.5 km	05:55:31	00:09:50	07:01 min/km	+01:54 (190.) ●	+01:40 (1060.) ●	+01:33 (1414.) ●
Laufen	18.4 km	06:10:35	00:15:04	07:55 min/km	+03:23 (196.) ●	+02:59 (1102.) ●	+02:49 (1466.) ●
Laufen	19.8 km	06:21:28	00:10:53	07:46 min/km	+02:33 (201.) ●	+02:15 (1112.) ●	+02:07 (1480.) ●
Laufen	21.2 km	06:32:10	00:10:42	07:38 min/km	+02:44 (205.) ●	+02:26 (1158.) ●	+02:20 (1550.) ●
Laufen	21.5 km	06:33:54	00:01:44	05:46 min/km	+00:18 (217.) ●	+00:24 (1234.) ●	+00:25 (1656.) ●
Laufen	21.5 km	06:33:54	02:26:13	06:48 min/km	+24:23 (190.) ●	+20:26 (1032.) ●	+18:24 (1358.) ●
Total	114 km	06:33:54	06:33:54	17.36 km/h	+35:46 (177.) ●	+28:09 (941.) ●	+22:02 (1187.) ●

Ges	Sex	Ak	Name	#	AK
1146	911	172	Derek Haywood	395	M30-34	USA	00:41:04	03:12:24	02:13:58	06:30:04
1169	926	173	George Banner	1539	M30-34	USA	00:41:38	03:19:08	02:07:28	06:32:04
1178	935	174	Earl Petznick	804	M30-34	USA	00:38:12	02:59:56	02:39:15	06:33:06
1181	936	175	Jimmy Ngo	231	M30-34	USA	00:57:20	03:10:07	02:06:49	06:33:32
1184	939	176	Daniel Sanders	1807	M30-34	USA	00:46:29	03:01:08	02:28:48	06:33:34
1187	941	177	Phillip Freegard	1206	M30-34	USA	00:48:21	03:06:38	02:26:13	06:33:54
1201	947	178	AJ Rooney	1301	M30-34	GBR	00:39:34	03:18:24	02:22:44	06:35:11
1202	948	179	Derick Smith	388	M30-34	USA	00:38:52	03:00:34	02:39:14	06:35:12
1207	951	180	Cristopher Guerrero	1461	M30-34	MEX	00:48:30	03:16:47	02:06:37	06:36:15
1209	953	181	Kevin McCutcheon	955	M30-34	USA	00:39:36	03:12:57	02:19:18	06:36:26