Ryan (xiang-Zuo) Pan -
Ironman 70.3 Morro Bay 2023
Quick facts
801/650/90Alle/Geschlecht/AK
M25-29Altersklasse
1315Startnummer
USANationalität
36:36 | 3:11:02 | 1:57:56 | 6:01:02 |
Vergleiche Ryan (xiang-Zuo) Pan mit anderen Athleten!
1315 Pan
616 Stevenson ×
1559 Osio ×
1201 Rodgers ×
1654 Schoepp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -02:32 (54.) ● | -04:41 (337.) ● | -04:56 (430.) ● |
Wechsel | 00:45:43 | 00:09:07 | - | +00:57 (94.) ● | +00:09 (747.) ● | +00:08 (1013.) ● | |
Radfahren | 1.8 km | 00:49:15 | 00:03:32 | 30.57 km/h | +00:19 (125.) ● | +00:12 (970.) ● | +00:08 (1217.) ● |
Radfahren | 11.9 km | 01:11:47 | 00:22:32 | 26.89 km/h | +01:49 (117.) ● | +01:22 (981.) ● | +00:55 (1204.) ● |
Radfahren | 23.5 km | 01:40:17 | 00:28:30 | 24.42 km/h | +02:49 (118.) ● | +02:31 (1008.) ● | +01:56 (1263.) ● |
Radfahren | 45.4 km | 02:31:36 | 00:51:19 | 25.61 km/h | +02:04 (93.) ● | +01:19 (774.) ● | -00:05 (932.) ● |
Radfahren | 67.2 km | 03:12:26 | 00:40:50 | 32.03 km/h | +01:37 (106.) ● | +01:13 (860.) ● | +00:24 (1048.) ● |
Radfahren | 88.8 km | 03:53:17 | 00:40:51 | 31.73 km/h | +00:31 (90.) ● | +01:04 (825.) ● | +00:16 (992.) ● |
Radfahren | 90.6 km | 03:56:45 | 00:03:28 | 31.15 km/h | +00:21 (125.) ● | +00:20 (1066.) ● | +00:16 (1340.) ● |
Radfahren | 90.6 km | 03:56:45 | 03:11:02 | 28.46 km/h | +09:30 (98.) ● | +08:01 (860.) ● | +03:50 (1044.) ● |
Wechsel | 04:03:06 | 00:06:21 | - | -00:44 (103.) ● | -00:21 (860.) ● | +00:01 (1180.) ● | |
Laufen | 0.2 km | 04:04:37 | 00:01:31 | 07:35 min/km | +00:02 (91.) ● | -00:08 (520.) ● | -00:10 (645.) ● |
Laufen | 1.6 km | 04:11:23 | 00:06:46 | 04:50 min/km | +00:07 (83.) ● | -00:34 (518.) ● | -00:42 (635.) ● |
Laufen | 3.5 km | 04:21:09 | 00:09:46 | 05:08 min/km | -00:04 (76.) ● | -00:56 (486.) ● | -01:10 (580.) ● |
Laufen | 4.9 km | 04:27:52 | 00:06:43 | 04:47 min/km | -00:24 (52.) ● | -01:04 (345.) ● | -01:13 (400.) ● |
Laufen | 6.3 km | 04:34:50 | 00:06:58 | 04:58 min/km | -00:12 (65.) ● | -00:52 (406.) ● | -01:00 (486.) ● |
Laufen | 7.7 km | 04:42:10 | 00:07:20 | 05:14 min/km | +00:06 (85.) ● | -00:34 (544.) ● | -00:43 (666.) ● |
Laufen | 9 km | 04:49:36 | 00:07:26 | 05:43 min/km | +00:23 (98.) ● | -00:19 (633.) ● | -00:27 (788.) ● |
Laufen | 11.1 km | 05:00:48 | 00:11:12 | 05:20 min/km | +00:50 (110.) ● | -00:13 (693.) ● | -00:25 (866.) ● |
Laufen | 12.3 km | 05:08:38 | 00:07:50 | 06:31 min/km | +00:23 (101.) ● | -00:23 (631.) ● | -00:31 (778.) ● |
Laufen | 13.8 km | 05:16:17 | 00:07:39 | 05:06 min/km | +00:08 (90.) ● | -00:40 (546.) ● | -00:47 (675.) ● |
Laufen | 15.1 km | 05:24:34 | 00:08:17 | 06:22 min/km | +00:45 (114.) ● | -00:07 (725.) ● | -00:14 (916.) ● |
Laufen | 16.5 km | 05:32:22 | 00:07:48 | 05:34 min/km | +00:26 (104.) ● | -00:22 (643.) ● | -00:29 (809.) ● |
Laufen | 18.4 km | 05:44:12 | 00:11:50 | 06:13 min/km | +00:57 (110.) ● | -00:15 (692.) ● | -00:25 (873.) ● |
Laufen | 19.8 km | 05:52:03 | 00:07:51 | 05:36 min/km | +00:05 (87.) ● | -00:47 (526.) ● | -00:55 (642.) ● |
Laufen | 21.2 km | 05:59:54 | 00:07:51 | 05:36 min/km | +00:27 (98.) ● | -00:25 (630.) ● | -00:31 (798.) ● |
Laufen | 21.5 km | 06:01:02 | 00:01:08 | 03:46 min/km | +00:01 (91.) ● | -00:12 (522.) ● | -00:11 (634.) ● |
Laufen | 21.5 km | 06:01:02 | 01:57:56 | 05:29 min/km | +04:00 (93.) ● | -07:51 (574.) ● | -09:53 (713.) ● |
Total | 114 km | 06:01:02 | 06:01:02 | 18.95 km/h | +11:11 (90.) ● | -04:43 (650.) ● | -10:50 (801.) ● |