Isaac Kontorovsky -
Ironman 70.3 Morro Bay 2023

Quick facts

1585/1193/168Alle/Geschlecht/AK

M45-49Altersklasse

1361Startnummer

VENNationalität


47:12	3:53:55	2:21:05	7:23:54

Vergleiche Isaac Kontorovsky mit anderen Athleten!

1361 Kontorovsky

1643 Alamo ×

1152 McVey ×

842 McGroarty ×

44 Gonzales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:12	00:47:12	02:29 min/100m	+05:31 (147.) ●	+05:55 (1077.) ●	+05:40 (1440.) ●
Wechsel		01:02:45	00:15:33	-	+06:11 (170.) ●	+06:35 (1240.) ●	+06:34 (1660.) ●
Radfahren	1.8 km	01:06:41	00:03:56	27.46 km/h	+00:34 (162.) ●	+00:36 (1209.) ●	+00:32 (1598.) ●
Radfahren	11.9 km	01:31:40	00:24:59	24.26 km/h	+03:48 (169.) ●	+03:49 (1223.) ●	+03:22 (1598.) ●
Radfahren	23.5 km	02:02:39	00:30:59	22.46 km/h	+05:01 (164.) ●	+05:00 (1192.) ●	+04:25 (1540.) ●
Radfahren	45.4 km	03:07:42	01:05:03	20.2 km/h	+15:02 (172.) ●	+15:03 (1256.) ●	+13:39 (1650.) ●
Radfahren	67.2 km	04:01:58	00:54:16	24.1 km/h	+14:50 (178.) ●	+14:39 (1276.) ●	+13:50 (1716.) ●
Radfahren	88.8 km	04:52:57	00:50:59	25.42 km/h	+11:09 (174.) ●	+11:12 (1268.) ●	+10:24 (1708.) ●
Radfahren	90.6 km	04:56:40	00:03:43	29.06 km/h	+00:37 (167.) ●	+00:35 (1187.) ●	+00:31 (1547.) ●
Radfahren	90.6 km	04:56:40	03:53:55	23.24 km/h	+51:01 (177.) ●	+50:54 (1263.) ●	+46:43 (1677.) ●
Wechsel		05:02:49	00:06:09	-	+00:17 (107.) ●	-00:33 (817.) ●	-00:11 (1121.) ●
Laufen	0.2 km	05:04:32	00:01:43	08:35 min/km	±00:00 (116.) ●	+00:04 (899.) ●	+00:02 (1145.) ●
Laufen	1.6 km	05:11:57	00:07:25	05:17 min/km	-00:01 (101.) ●	+00:05 (766.) ●	-00:03 (967.) ●
Laufen	3.5 km	05:23:03	00:11:06	05:50 min/km	+00:16 (118.) ●	+00:24 (831.) ●	+00:10 (1049.) ●
Laufen	4.9 km	05:31:37	00:08:34	06:07 min/km	+00:40 (133.) ●	+00:47 (962.) ●	+00:38 (1240.) ●
Laufen	6.3 km	05:39:57	00:08:20	05:57 min/km	+00:25 (122.) ●	+00:30 (884.) ●	+00:22 (1131.) ●
Laufen	7.7 km	05:49:13	00:09:16	06:37 min/km	+01:17 (152.) ●	+01:22 (1079.) ●	+01:13 (1407.) ●
Laufen	9 km	05:57:30	00:08:17	06:22 min/km	+00:27 (123.) ●	+00:32 (899.) ●	+00:24 (1159.) ●
Laufen	11.1 km	06:09:39	00:12:09	05:47 min/km	+00:35 (116.) ●	+00:44 (874.) ●	+00:32 (1120.) ●
Laufen	12.3 km	06:18:57	00:09:18	07:44 min/km	+01:03 (142.) ●	+01:05 (982.) ●	+00:57 (1289.) ●
Laufen	13.8 km	06:28:17	00:09:20	06:13 min/km	+01:00 (137.) ●	+01:01 (968.) ●	+00:54 (1272.) ●
Laufen	15.1 km	06:37:40	00:09:23	07:13 min/km	+00:59 (132.) ●	+00:59 (945.) ●	+00:52 (1244.) ●
Laufen	16.5 km	06:47:23	00:09:43	06:56 min/km	+01:32 (144.) ●	+01:33 (1034.) ●	+01:26 (1381.) ●
Laufen	18.4 km	07:01:47	00:14:24	07:34 min/km	+02:14 (147.) ●	+02:19 (1039.) ●	+02:09 (1370.) ●
Laufen	19.8 km	07:12:43	00:10:56	07:48 min/km	+02:13 (155.) ●	+02:18 (1114.) ●	+02:10 (1487.) ●
Laufen	21.2 km	07:22:25	00:09:42	06:55 min/km	+01:23 (145.) ●	+01:26 (1039.) ●	+01:20 (1369.) ●
Laufen	21.5 km	07:23:54	00:01:29	04:56 min/km	+00:13 (153.) ●	+00:09 (1099.) ●	+00:10 (1451.) ●
Laufen	21.5 km	07:23:54	02:21:05	06:33 min/km	+14:16 (136.) ●	+15:18 (972.) ●	+13:16 (1273.) ●
Total	114 km	07:23:54	07:23:54	15.41 km/h	+01:17:16 (168.) ●	+01:18:09 (1193.) ●	+01:12:02 (1585.) ●

Ges	Sex	Ak	Name	#	AK
1542	1169	163	Josef Jakosalem	221	M45-49	USA	00:44:11	03:28:10	02:35:10	07:16:59
1559	1176	164	Kenneth Toledo	256	M45-49	USA	00:47:08	03:10:00	02:53:39	07:19:28
1572	1183	165	Josh Watkins	1458	M45-49	USA	00:53:29	03:44:54	02:28:04	07:21:34
1577	1187	166	Richard Alamo	1643	M45-49	USA	00:42:26	03:38:38	02:42:18	07:22:31
1583	1192	167	Dustin McVey	1152	M45-49	USA	00:48:40	03:50:25	02:21:17	07:23:31
1585	1193	168	Isaac Kontorovsky	1361	M45-49	VEN	00:47:12	03:53:55	02:21:05	07:23:54
1594	1200	169	Andrew McGroarty	842	M45-49	USA	01:08:51	03:24:00	02:33:04	07:26:31
1617	1218	170	Moises Gonzales	44	M45-49	USA	00:49:56	03:50:52	02:32:30	07:32:01
1685	1259	171	Danny Poznanovic	1623	M45-49	USA	00:48:36	03:48:26	02:33:27	07:57:17
1702	1268	172	Brian Johns	493	M45-49	USA	00:45:57	03:44:11	03:14:07	08:02:50