Thomas Golden -
Ironman 70.3 Morro Bay 2023

Quick facts

1151/915/62Alle/Geschlecht/AK

M55-59Altersklasse

1515Startnummer

USANationalität


38:42	3:11:27	2:17:08	6:30:24

Vergleiche Thomas Golden mit anderen Athleten!

1515 Golden

309 Tucker ×

595 Corona ×

212 Perry ×

1648 Braman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	-02:51 (36.) ●	-02:35 (491.) ●	-02:50 (636.) ●
Wechsel		00:55:52	00:17:10	-	+07:25 (94.) ●	+08:12 (1274.) ●	+08:11 (1709.) ●
Radfahren	1.8 km	00:59:21	00:03:29	31 km/h	+00:04 (61.) ●	+00:09 (911.) ●	+00:05 (1136.) ●
Radfahren	11.9 km	01:21:31	00:22:10	27.34 km/h	+00:03 (63.) ●	+01:00 (916.) ●	+00:33 (1108.) ●
Radfahren	23.5 km	01:50:04	00:28:33	24.38 km/h	+02:07 (75.) ●	+02:34 (1012.) ●	+01:59 (1269.) ●
Radfahren	45.4 km	02:42:55	00:52:51	24.86 km/h	+01:58 (62.) ●	+02:51 (880.) ●	+01:27 (1068.) ●
Radfahren	67.2 km	03:24:19	00:41:24	31.59 km/h	+01:03 (63.) ●	+01:47 (899.) ●	+00:58 (1108.) ●
Radfahren	88.8 km	04:03:58	00:39:39	32.69 km/h	+00:16 (54.) ●	-00:08 (714.) ●	-00:56 (838.) ●
Radfahren	90.6 km	04:07:19	00:03:21	32.24 km/h	+00:10 (73.) ●	+00:13 (973.) ●	+00:09 (1216.) ●
Radfahren	90.6 km	04:07:19	03:11:27	28.39 km/h	+05:41 (62.) ●	+08:26 (867.) ●	+04:15 (1055.) ●
Wechsel		04:13:16	00:05:57	-	-00:01 (51.) ●	-00:45 (778.) ●	-00:23 (1065.) ●
Laufen	0.2 km	04:15:05	00:01:49	09:05 min/km	+00:02 (62.) ●	+00:10 (1035.) ●	+00:08 (1340.) ●
Laufen	1.6 km	04:24:31	00:09:26	06:44 min/km	+01:31 (84.) ●	+02:06 (1200.) ●	+01:58 (1597.) ●
Laufen	3.5 km	04:36:40	00:12:09	06:23 min/km	+00:41 (65.) ●	+01:27 (1038.) ●	+01:13 (1338.) ●
Laufen	4.9 km	04:45:38	00:08:58	06:24 min/km	+00:40 (68.) ●	+01:11 (1062.) ●	+01:02 (1381.) ●
Laufen	6.3 km	04:54:58	00:09:20	06:40 min/km	+00:57 (73.) ●	+01:30 (1110.) ●	+01:22 (1464.) ●
Laufen	7.7 km	05:03:49	00:08:51	06:19 min/km	+00:28 (62.) ●	+00:57 (996.) ●	+00:48 (1286.) ●
Laufen	9 km	05:12:18	00:08:29	06:31 min/km	+00:15 (58.) ●	+00:44 (941.) ●	+00:36 (1224.) ●
Laufen	11.1 km	05:25:04	00:12:46	06:04 min/km	+00:30 (60.) ●	+01:21 (956.) ●	+01:09 (1243.) ●
Laufen	12.3 km	05:34:07	00:09:03	07:32 min/km	+00:17 (58.) ●	+00:50 (938.) ●	+00:42 (1218.) ●
Laufen	13.8 km	05:43:06	00:08:59	05:59 min/km	+00:07 (55.) ●	+00:40 (904.) ●	+00:33 (1180.) ●
Laufen	15.1 km	05:51:47	00:08:41	06:40 min/km	-00:25 (50.) ●	+00:17 (809.) ●	+00:10 (1040.) ●
Laufen	16.5 km	06:00:07	00:08:20	05:57 min/km	-00:20 (50.) ●	+00:10 (798.) ●	+00:03 (1023.) ●
Laufen	18.4 km	06:12:26	00:12:19	06:28 min/km	-00:36 (47.) ●	+00:14 (772.) ●	+00:04 (995.) ●
Laufen	19.8 km	06:21:22	00:08:56	06:22 min/km	-00:20 (45.) ●	+00:18 (794.) ●	+00:10 (1026.) ●
Laufen	21.2 km	06:29:13	00:07:51	05:36 min/km	-01:10 (31.) ●	-00:25 (632.) ●	-00:31 (800.) ●
Laufen	21.5 km	06:30:24	00:01:11	03:56 min/km	-00:11 (28.) ●	-00:09 (641.) ●	-00:08 (798.) ●
Laufen	21.5 km	06:30:24	02:17:08	06:22 min/km	+02:26 (55.) ●	+11:21 (916.) ●	+09:19 (1186.) ●
Total	114 km	06:30:24	06:30:24	17.52 km/h	+12:40 (62.) ●	+24:39 (915.) ●	+18:32 (1151.) ●

Ges	Sex	Ak	Name	#	AK
1097	876	57	David Stoothoff	1518	M55-59	USA	00:33:12	03:09:03	02:22:16	06:26:22
1119	891	58	Jean-Paul Saliou	1787	M55-59	FRA	00:51:29	03:12:04	02:09:51	06:28:27
1122	894	59	Paul Gormley	638	M55-59	USA	00:37:38	03:34:57	02:03:06	06:28:41
1126	895	60	Michael Tucker	309	M55-59	USA	00:43:07	02:56:04	02:30:56	06:28:44
1130	898	61	Jose Luis Corona	595	M55-59	MEX	00:49:58	03:10:57	02:15:38	06:29:04
1151	915	62	Thomas Golden	1515	M55-59	USA	00:38:42	03:11:27	02:17:08	06:30:24
1164	923	63	Daniel Perry	212	M55-59	USA	00:44:17	03:16:24	02:13:13	06:31:52
1175	932	64	Larry Braman	1648	M55-59	USA	00:37:25	03:21:02	02:19:16	06:32:40
1177	934	65	Kent Zamora	644	M55-59	USA	00:38:39	03:12:00	02:22:42	06:32:54
1275	995	66	Timothy Martindale	310	M55-59	USA	00:35:03	03:12:38	02:41:32	06:43:18