Nicholas Shiya -
Ironman 70.3 Morro Bay 2023
Quick facts
1557/1174/163Alle/Geschlecht/AK
M35-39Altersklasse
1589Startnummer
USANationalität
35:08 | 3:46:10 | 2:41:01 | 7:19:09 |
Vergleiche Nicholas Shiya mit anderen Athleten!
1589 Shiya
230 Traver ×
1229 Upshur ×
741 Longhi ×
763 Trapani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | -05:32 (37.) ● | -06:09 (236.) ● | -06:24 (301.) ● |
Wechsel | 00:44:23 | 00:09:15 | - | +00:45 (116.) ● | +00:17 (763.) ● | +00:16 (1035.) ● | |
Radfahren | 1.8 km | 00:47:27 | 00:03:04 | 35.22 km/h | -00:16 (59.) ● | -00:16 (361.) ● | -00:20 (410.) ● |
Radfahren | 11.9 km | 01:10:53 | 00:23:26 | 25.86 km/h | +02:33 (152.) ● | +02:16 (1108.) ● | +01:49 (1392.) ● |
Radfahren | 23.5 km | 01:41:10 | 00:30:17 | 22.98 km/h | +04:42 (161.) ● | +04:18 (1158.) ● | +03:43 (1485.) ● |
Radfahren | 45.4 km | 02:44:49 | 01:03:39 | 20.64 km/h | +14:26 (170.) ● | +13:39 (1231.) ● | +12:15 (1607.) ● |
Radfahren | 67.2 km | 03:34:08 | 00:49:19 | 26.52 km/h | +10:18 (170.) ● | +09:42 (1220.) ● | +08:53 (1616.) ● |
Radfahren | 88.8 km | 04:26:41 | 00:52:33 | 24.66 km/h | +13:05 (175.) ● | +12:46 (1281.) ● | +11:58 (1727.) ● |
Radfahren | 90.6 km | 04:30:33 | 00:03:52 | 27.93 km/h | +00:44 (168.) ● | +00:44 (1221.) ● | +00:40 (1613.) ● |
Radfahren | 90.6 km | 04:30:33 | 03:46:10 | 24.04 km/h | +45:32 (169.) ● | +43:09 (1238.) ● | +38:58 (1632.) ● |
Wechsel | 04:38:08 | 00:07:35 | - | +01:10 (144.) ● | +00:53 (1040.) ● | +01:15 (1415.) ● | |
Laufen | 0.2 km | 04:39:49 | 00:01:41 | 08:25 min/km | +00:06 (130.) ● | +00:02 (845.) ● | ±00:00 (1068.) ● |
Laufen | 1.6 km | 04:47:54 | 00:08:05 | 05:46 min/km | +01:00 (146.) ● | +00:45 (979.) ● | +00:37 (1263.) ● |
Laufen | 3.5 km | 04:59:37 | 00:11:43 | 06:10 min/km | +01:20 (144.) ● | +01:01 (947.) ● | +00:47 (1223.) ● |
Laufen | 4.9 km | 05:07:52 | 00:08:15 | 05:53 min/km | +00:44 (134.) ● | +00:28 (871.) ● | +00:19 (1107.) ● |
Laufen | 6.3 km | 05:16:20 | 00:08:28 | 06:02 min/km | +00:53 (138.) ● | +00:38 (916.) ● | +00:30 (1188.) ● |
Laufen | 7.7 km | 05:25:17 | 00:08:57 | 06:23 min/km | +01:21 (147.) ● | +01:03 (1017.) ● | +00:54 (1320.) ● |
Laufen | 9 km | 05:35:17 | 00:10:00 | 07:41 min/km | +02:31 (165.) ● | +02:15 (1178.) ● | +02:07 (1576.) ● |
Laufen | 11.1 km | 05:48:59 | 00:13:42 | 06:31 min/km | +02:44 (155.) ● | +02:17 (1076.) ● | +02:05 (1416.) ● |
Laufen | 12.3 km | 05:59:49 | 00:10:50 | 09:01 min/km | +02:53 (165.) ● | +02:37 (1195.) ● | +02:29 (1597.) ● |
Laufen | 13.8 km | 06:09:43 | 00:09:54 | 06:36 min/km | +01:56 (152.) ● | +01:35 (1065.) ● | +01:28 (1410.) ● |
Laufen | 15.1 km | 06:21:50 | 00:12:07 | 09:19 min/km | +04:01 (175.) ● | +03:43 (1246.) ● | +03:36 (1677.) ● |
Laufen | 16.5 km | 06:36:07 | 00:14:17 | 10:12 min/km | +06:24 (179.) ● | +06:07 (1301.) ● | +06:00 (1754.) ● |
Laufen | 18.4 km | 06:56:36 | 00:20:29 | 10:46 min/km | +08:45 (178.) ● | +08:24 (1299.) ● | +08:14 (1751.) ● |
Laufen | 19.8 km | 07:07:24 | 00:10:48 | 07:42 min/km | +02:29 (159.) ● | +02:10 (1108.) ● | +02:02 (1471.) ● |
Laufen | 21.2 km | 07:17:36 | 00:10:12 | 07:17 min/km | +02:16 (157.) ● | +01:56 (1100.) ● | +01:50 (1468.) ● |
Laufen | 21.5 km | 07:19:09 | 00:01:33 | 05:09 min/km | +00:21 (160.) ● | +00:13 (1135.) ● | +00:14 (1513.) ● |
Laufen | 21.5 km | 07:19:09 | 02:41:01 | 07:29 min/km | +39:44 (163.) ● | +35:14 (1167.) ● | +33:12 (1557.) ● |
Total | 114 km | 07:19:09 | 07:19:09 | 15.58 km/h | +01:21:39 (163.) ● | +01:13:24 (1174.) ● | +01:07:17 (1557.) ● |