Phil Michael -
Ironman 70.3 Morro Bay 2023
Quick facts
916/740/97Alle/Geschlecht/AK
M40-44Altersklasse
1601Startnummer
USANationalität
48:03 | 3:11:55 | 1:56:06 | 6:09:46 |
Vergleiche Phil Michael mit anderen Athleten!
1601 Michael
761 Strauss ×
561 Lee ×
1230 Arredondo Rubio ×
497 Remus III ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:03 | 00:48:03 | 02:31 min/100m | +05:41 (142.) ● | +06:46 (1108.) ● | +06:31 (1485.) ● |
Wechsel | 00:56:15 | 00:08:12 | - | -00:48 (80.) ● | -00:46 (621.) ● | -00:47 (829.) ● | |
Radfahren | 1.8 km | 00:59:29 | 00:03:14 | 33.4 km/h | -00:05 (70.) ● | -00:06 (593.) ● | -00:10 (702.) ● |
Radfahren | 11.9 km | 01:21:02 | 00:21:33 | 28.12 km/h | +00:23 (99.) ● | +00:23 (791.) ● | -00:04 (943.) ● |
Radfahren | 23.5 km | 01:48:18 | 00:27:16 | 25.53 km/h | +01:13 (115.) ● | +01:17 (875.) ● | +00:42 (1074.) ● |
Radfahren | 45.4 km | 02:40:19 | 00:52:01 | 25.26 km/h | +01:40 (106.) ● | +02:01 (826.) ● | +00:37 (1000.) ● |
Radfahren | 67.2 km | 03:22:59 | 00:42:40 | 30.66 km/h | +02:58 (130.) ● | +03:03 (995.) ● | +02:14 (1237.) ● |
Radfahren | 88.8 km | 04:04:51 | 00:41:52 | 30.96 km/h | +01:53 (123.) ● | +02:05 (915.) ● | +01:17 (1112.) ● |
Radfahren | 90.6 km | 04:08:10 | 00:03:19 | 32.56 km/h | +00:10 (126.) ● | +00:11 (943.) ● | +00:07 (1180.) ● |
Radfahren | 90.6 km | 04:08:10 | 03:11:55 | 28.32 km/h | +08:12 (114.) ● | +08:54 (872.) ● | +04:43 (1061.) ● |
Wechsel | 04:13:40 | 00:05:30 | - | -00:23 (85.) ● | -01:12 (696.) ● | -00:50 (955.) ● | |
Laufen | 0.2 km | 04:15:14 | 00:01:34 | 07:50 min/km | -00:06 (75.) ● | -00:05 (626.) ● | -00:07 (783.) ● |
Laufen | 1.6 km | 04:22:00 | 00:06:46 | 04:50 min/km | -00:43 (62.) ● | -00:34 (519.) ● | -00:42 (636.) ● |
Laufen | 3.5 km | 04:31:51 | 00:09:51 | 05:11 min/km | -00:57 (60.) ● | -00:51 (508.) ● | -01:05 (611.) ● |
Laufen | 4.9 km | 04:39:08 | 00:07:17 | 05:12 min/km | -00:32 (67.) ● | -00:30 (558.) ● | -00:39 (677.) ● |
Laufen | 6.3 km | 04:46:05 | 00:06:57 | 04:57 min/km | -00:55 (44.) ● | -00:53 (402.) ● | -01:01 (482.) ● |
Laufen | 7.7 km | 04:53:18 | 00:07:13 | 05:09 min/km | -00:42 (61.) ● | -00:41 (494.) ● | -00:50 (600.) ● |
Laufen | 9 km | 05:00:05 | 00:06:47 | 05:13 min/km | -00:59 (45.) ● | -00:58 (405.) ● | -01:06 (484.) ● |
Laufen | 11.1 km | 05:10:41 | 00:10:36 | 05:02 min/km | -00:55 (66.) ● | -00:49 (566.) ● | -01:01 (702.) ● |
Laufen | 12.3 km | 05:18:07 | 00:07:26 | 06:11 min/km | -00:51 (59.) ● | -00:47 (503.) ● | -00:55 (610.) ● |
Laufen | 13.8 km | 05:25:58 | 00:07:51 | 05:14 min/km | -00:33 (72.) ● | -00:28 (606.) ● | -00:35 (752.) ● |
Laufen | 15.1 km | 05:33:59 | 00:08:01 | 06:10 min/km | -00:25 (79.) ● | -00:23 (635.) ● | -00:30 (793.) ● |
Laufen | 16.5 km | 05:41:43 | 00:07:44 | 05:31 min/km | -00:31 (75.) ● | -00:26 (625.) ● | -00:33 (781.) ● |
Laufen | 18.4 km | 05:52:41 | 00:10:58 | 05:46 min/km | -01:12 (63.) ● | -01:07 (533.) ● | -01:17 (658.) ● |
Laufen | 19.8 km | 06:00:46 | 00:08:05 | 05:46 min/km | -00:36 (76.) ● | -00:33 (587.) ● | -00:41 (737.) ● |
Laufen | 21.2 km | 06:08:38 | 00:07:52 | 05:37 min/km | -00:26 (81.) ● | -00:24 (636.) ● | -00:30 (807.) ● |
Laufen | 21.5 km | 06:09:46 | 00:01:08 | 03:46 min/km | -00:06 (67.) ● | -00:12 (527.) ● | -00:11 (642.) ● |
Laufen | 21.5 km | 06:09:46 | 01:56:06 | 05:24 min/km | -10:29 (64.) ● | -09:41 (532.) ● | -11:43 (655.) ● |
Total | 114 km | 06:09:46 | 06:09:46 | 18.5 km/h | +02:13 (97.) ● | +04:01 (740.) ● | -02:06 (916.) ● |