George Kosturos -
Ironman 70.3 Morro Bay 2023

Quick facts

1041/840/160Alle/Geschlecht/AK

M30-34Altersklasse

1630Startnummer

USANationalität


43:57	3:11:09	2:14:48	6:21:01

Vergleiche George Kosturos mit anderen Athleten!

1630 Kosturos

993 Feldman ×

541 Bode ×

664 Schonberger ×

433 Breen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:57	00:43:57	02:18 min/100m	+03:30 (170.) ●	+02:40 (914.) ●	+02:25 (1213.) ●
Wechsel		00:51:29	00:07:32	-	-00:55 (106.) ●	-01:26 (524.) ●	-01:27 (705.) ●
Radfahren	1.8 km	00:55:16	00:03:47	28.55 km/h	+00:34 (211.) ●	+00:27 (1157.) ●	+00:23 (1503.) ●
Radfahren	11.9 km	01:16:59	00:21:43	27.9 km/h	+01:01 (168.) ●	+00:33 (829.) ●	+00:06 (991.) ●
Radfahren	23.5 km	01:44:06	00:27:07	25.67 km/h	+01:36 (163.) ●	+01:08 (852.) ●	+00:33 (1044.) ●
Radfahren	45.4 km	02:36:44	00:52:38	24.97 km/h	+03:54 (162.) ●	+02:38 (866.) ●	+01:14 (1051.) ●
Radfahren	67.2 km	03:19:56	00:43:12	30.28 km/h	+04:37 (189.) ●	+03:35 (1028.) ●	+02:46 (1292.) ●
Radfahren	88.8 km	03:59:33	00:39:37	32.71 km/h	+00:22 (131.) ●	-00:10 (709.) ●	-00:58 (831.) ●
Radfahren	90.6 km	04:02:38	00:03:05	35.03 km/h	±00:00 (133.) ●	-00:03 (678.) ●	-00:07 (829.) ●
Radfahren	90.6 km	04:02:38	03:11:09	28.44 km/h	+12:04 (163.) ●	+08:08 (861.) ●	+03:57 (1045.) ●
Wechsel		04:06:13	00:03:35	-	-04:44 (66.) ●	-03:07 (288.) ●	-02:45 (416.) ●
Laufen	0.2 km	04:07:50	00:01:37	08:05 min/km	+00:03 (154.) ●	-00:02 (724.) ●	-00:04 (910.) ●
Laufen	1.6 km	04:15:50	00:08:00	05:42 min/km	+01:00 (189.) ●	+00:40 (948.) ●	+00:32 (1226.) ●
Laufen	3.5 km	04:27:27	00:11:37	06:06 min/km	+01:19 (177.) ●	+00:55 (930.) ●	+00:41 (1200.) ●
Laufen	4.9 km	04:35:48	00:08:21	05:57 min/km	+00:50 (165.) ●	+00:34 (902.) ●	+00:25 (1152.) ●
Laufen	6.3 km	04:44:41	00:08:53	06:20 min/km	+01:16 (188.) ●	+01:03 (1035.) ●	+00:55 (1349.) ●
Laufen	7.7 km	04:52:58	00:08:17	05:54 min/km	+00:32 (157.) ●	+00:23 (866.) ●	+00:14 (1100.) ●
Laufen	9 km	05:01:06	00:08:08	06:15 min/km	+00:36 (158.) ●	+00:23 (862.) ●	+00:15 (1107.) ●
Laufen	11.1 km	05:12:48	00:11:42	05:34 min/km	+00:41 (154.) ●	+00:17 (796.) ●	+00:05 (1007.) ●
Laufen	12.3 km	05:21:18	00:08:30	07:04 min/km	+00:35 (155.) ●	+00:17 (815.) ●	+00:09 (1036.) ●
Laufen	13.8 km	05:29:37	00:08:19	05:32 min/km	+00:13 (136.) ●	±00:00 (751.) ●	-00:07 (948.) ●
Laufen	15.1 km	05:38:21	00:08:44	06:43 min/km	+00:34 (151.) ●	+00:20 (818.) ●	+00:13 (1054.) ●
Laufen	16.5 km	05:46:47	00:08:26	06:01 min/km	+00:30 (153.) ●	+00:16 (821.) ●	+00:09 (1055.) ●
Laufen	18.4 km	06:00:05	00:13:18	07:00 min/km	+01:37 (174.) ●	+01:13 (910.) ●	+01:03 (1190.) ●
Laufen	19.8 km	06:10:07	00:10:02	07:09 min/km	+01:42 (181.) ●	+01:24 (1004.) ●	+01:16 (1324.) ●
Laufen	21.2 km	06:19:32	00:09:25	06:43 min/km	+01:27 (191.) ●	+01:09 (995.) ●	+01:03 (1315.) ●
Laufen	21.5 km	06:21:01	00:01:29	04:56 min/km	+00:03 (201.) ●	+00:09 (1102.) ●	+00:10 (1454.) ●
Laufen	21.5 km	06:21:01	02:14:48	06:16 min/km	+12:58 (166.) ●	+09:01 (878.) ●	+06:59 (1133.) ●
Total	114 km	06:21:01	06:21:01	17.95 km/h	+22:53 (160.) ●	+15:16 (840.) ●	+09:09 (1041.) ●

Ges	Sex	Ak	Name	#	AK
1012	816	155	Tyler Detmer	660	M30-34	USA	00:51:29	03:19:59	01:50:18	06:17:32
1016	819	156	Ryan Kennedy	921	M30-34	USA	00:39:21	03:52:23	01:29:19	06:17:56
1019	822	157	Pradeep Mylavarapu	1364	M30-34	USA	00:44:03	03:14:27	02:06:55	06:18:03
1024	827	158	David Feldman	993	M30-34	USA	00:52:49	03:03:39	01:59:31	06:18:29
1028	831	159	Jan Bode	541	M30-34	DEU	00:42:18	02:43:37	02:44:48	06:19:12
1041	840	160	George Kosturos	1630	M30-34	USA	00:43:57	03:11:09	02:14:48	06:21:01
1053	850	161	Jake Schonberger	664	M30-34	USA	00:37:41	03:21:21	02:04:47	06:21:50
1056	851	162	Tyler Breen	433	M30-34	USA	00:41:30	03:07:52	02:22:10	06:22:23
1060	854	163	Erik Ringsby	276	M30-34	USA	00:38:09	03:05:25	02:25:54	06:22:53
1066	858	164	Victor de Dios	377	M30-34	USA	00:47:56	03:09:52	02:03:57	06:23:14