Richard Spencer -
Ironman 70.3 Morro Bay 2023

Quick facts

1159/919/119Alle/Geschlecht/AK

M40-44Altersklasse

1717Startnummer

USANationalität


44:44	3:13:47	2:18:43	6:31:02

Vergleiche Richard Spencer mit anderen Athleten!

1717 Spencer

556 Norris ×

1562 Robbins ×

1619 Ostrander ×

1249 Smithwick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:44	00:44:44	02:21 min/100m	+02:22 (119.) ●	+03:27 (959.) ●	+03:12 (1273.) ●
Wechsel		00:52:03	00:07:19	-	-01:41 (59.) ●	-01:39 (498.) ●	-01:40 (673.) ●
Radfahren	1.8 km	00:55:02	00:02:59	36.2 km/h	-00:20 (26.) ●	-00:21 (257.) ●	-00:25 (292.) ●
Radfahren	11.9 km	01:15:06	00:20:04	30.2 km/h	-01:06 (50.) ●	-01:06 (450.) ●	-01:33 (500.) ●
Radfahren	23.5 km	01:40:38	00:25:32	27.26 km/h	-00:31 (79.) ●	-00:27 (630.) ●	-01:02 (753.) ●
Radfahren	45.4 km	02:32:57	00:52:19	25.12 km/h	+01:58 (110.) ●	+02:19 (847.) ●	+00:55 (1026.) ●
Radfahren	67.2 km	03:15:41	00:42:44	30.61 km/h	+03:02 (133.) ●	+03:07 (999.) ●	+02:18 (1245.) ●
Radfahren	88.8 km	04:02:28	00:46:47	27.7 km/h	+06:48 (153.) ●	+07:00 (1201.) ●	+06:12 (1563.) ●
Radfahren	90.6 km	04:05:50	00:03:22	32.08 km/h	+00:13 (136.) ●	+00:14 (987.) ●	+00:10 (1236.) ●
Radfahren	90.6 km	04:05:50	03:13:47	28.05 km/h	+10:04 (121.) ●	+10:46 (918.) ●	+06:35 (1114.) ●
Wechsel		04:12:19	00:06:29	-	+00:36 (117.) ●	-00:13 (881.) ●	+00:09 (1204.) ●
Laufen	0.2 km	04:13:54	00:01:35	07:55 min/km	-00:05 (79.) ●	-00:04 (660.) ●	-00:06 (826.) ●
Laufen	1.6 km	04:21:19	00:07:25	05:17 min/km	-00:04 (97.) ●	+00:05 (768.) ●	-00:03 (969.) ●
Laufen	3.5 km	04:32:26	00:11:07	05:51 min/km	+00:19 (105.) ●	+00:25 (833.) ●	+00:11 (1055.) ●
Laufen	4.9 km	04:40:23	00:07:57	05:40 min/km	+00:08 (106.) ●	+00:10 (790.) ●	+00:01 (986.) ●
Laufen	6.3 km	04:48:49	00:08:26	06:01 min/km	+00:34 (117.) ●	+00:36 (907.) ●	+00:28 (1172.) ●
Laufen	7.7 km	04:58:12	00:09:23	06:42 min/km	+01:28 (148.) ●	+01:29 (1106.) ●	+01:20 (1441.) ●
Laufen	9 km	05:06:17	00:08:05	06:13 min/km	+00:19 (107.) ●	+00:20 (847.) ●	+00:12 (1088.) ●
Laufen	11.1 km	05:19:04	00:12:47	06:05 min/km	+01:16 (124.) ●	+01:22 (962.) ●	+01:10 (1249.) ●
Laufen	12.3 km	05:27:55	00:08:51	07:22 min/km	+00:34 (111.) ●	+00:38 (892.) ●	+00:30 (1156.) ●
Laufen	13.8 km	05:37:48	00:09:53	06:35 min/km	+01:29 (142.) ●	+01:34 (1063.) ●	+01:27 (1408.) ●
Laufen	15.1 km	05:46:48	00:09:00	06:55 min/km	+00:34 (113.) ●	+00:36 (872.) ●	+00:29 (1134.) ●
Laufen	16.5 km	05:56:40	00:09:52	07:02 min/km	+01:37 (139.) ●	+01:42 (1067.) ●	+01:35 (1423.) ●
Laufen	18.4 km	06:10:10	00:13:30	07:06 min/km	+01:20 (123.) ●	+01:25 (934.) ●	+01:15 (1222.) ●
Laufen	19.8 km	06:20:09	00:09:59	07:07 min/km	+01:18 (132.) ●	+01:21 (998.) ●	+01:13 (1315.) ●
Laufen	21.2 km	06:29:43	00:09:34	06:50 min/km	+01:16 (133.) ●	+01:18 (1014.) ●	+01:12 (1339.) ●
Laufen	21.5 km	06:31:02	00:01:19	04:23 min/km	+00:05 (121.) ●	-00:01 (889.) ●	±00:00 (1145.) ●
Laufen	21.5 km	06:31:02	02:18:43	06:27 min/km	+12:08 (119.) ●	+12:56 (939.) ●	+10:54 (1217.) ●
Total	114 km	06:31:02	06:31:02	17.49 km/h	+23:29 (119.) ●	+25:17 (919.) ●	+19:10 (1159.) ●

Ges	Sex	Ak	Name	#	AK
1106	881	114	Victor Pereda	1220	M40-44	USA	00:47:15	03:07:15	02:14:25	06:27:21
1113	888	115	Oscar Rebolledo	983	M40-44	USA	00:49:33	03:16:35	02:03:50	06:27:58
1132	900	116	Sean Prendergast	1624	M40-44	USA	00:45:50	03:22:04	01:57:45	06:29:09
1145	910	117	Dennis Norris	556	M40-44	USA	00:55:42	02:59:50	02:16:01	06:30:02
1148	913	118	Bryan Robbins	1562	M40-44	USA	00:44:01	03:12:18	02:13:21	06:30:18
1159	919	119	Richard Spencer	1717	M40-44	USA	00:44:44	03:13:47	02:18:43	06:31:02
1168	925	120	Scott Ostrander	1619	M40-44	USA	00:56:49	02:57:05	02:21:08	06:32:01
1174	931	121	Dr. Paddy Smithwick	1249	M40-44	USA	00:53:29	02:59:47	02:24:01	06:32:39
1176	933	122	Adam Claes	866	M40-44	USA	00:48:53	03:03:22	02:18:56	06:32:45
1191	943	123	Orion Moore	1833	M40-44	USA	00:39:39	03:08:01	02:22:34	06:34:16