James Ackerman -
Ironman 70.3 Morro Bay 2023

Quick facts

885/712/63Alle/Geschlecht/AK

M50-54Altersklasse

384Startnummer

USANationalität


45:46	3:09:22	1:55:07	6:08:08

Vergleiche James Ackerman mit anderen Athleten!

384 Ackerman

1719 Salvatori ×

117 Hambalek ×

342 Kane ×

148 Fuentebella ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:46	00:45:46	02:24 min/100m	+02:17 (97.) ●	+04:29 (1015.) ●	+04:14 (1350.) ●
Wechsel		00:56:42	00:10:56	-	+01:17 (91.) ●	+01:58 (960.) ●	+01:57 (1296.) ●
Radfahren	1.8 km	00:59:53	00:03:11	33.93 km/h	-00:20 (42.) ●	-00:09 (508.) ●	-00:13 (594.) ●
Radfahren	11.9 km	01:22:23	00:22:30	26.93 km/h	+01:07 (102.) ●	+01:20 (971.) ●	+00:53 (1191.) ●
Radfahren	23.5 km	01:49:27	00:27:04	25.71 km/h	+00:29 (89.) ●	+01:05 (842.) ●	+00:30 (1029.) ●
Radfahren	45.4 km	02:43:11	00:53:44	24.45 km/h	+02:46 (98.) ●	+03:44 (921.) ●	+02:20 (1126.) ●
Radfahren	67.2 km	03:21:51	00:38:40	33.83 km/h	-01:58 (63.) ●	-00:57 (675.) ●	-01:46 (788.) ●
Radfahren	88.8 km	04:02:53	00:41:02	31.58 km/h	+01:46 (92.) ●	+01:15 (845.) ●	+00:27 (1020.) ●
Radfahren	90.6 km	04:06:04	00:03:11	33.93 km/h	+00:04 (88.) ●	+00:03 (778.) ●	-00:01 (961.) ●
Radfahren	90.6 km	04:06:04	03:09:22	28.71 km/h	+03:54 (84.) ●	+06:21 (831.) ●	+02:10 (1008.) ●
Wechsel		04:13:01	00:06:57	-	+00:57 (98.) ●	+00:15 (958.) ●	+00:37 (1303.) ●
Laufen	0.2 km	04:14:32	00:01:31	07:35 min/km	-00:16 (40.) ●	-00:08 (496.) ●	-00:10 (609.) ●
Laufen	1.6 km	04:21:32	00:07:00	04:59 min/km	-00:56 (46.) ●	-00:20 (619.) ●	-00:28 (764.) ●
Laufen	3.5 km	04:32:07	00:10:35	05:34 min/km	-00:48 (62.) ●	-00:07 (706.) ●	-00:21 (871.) ●
Laufen	4.9 km	04:39:25	00:07:18	05:12 min/km	-01:00 (47.) ●	-00:29 (562.) ●	-00:38 (682.) ●
Laufen	6.3 km	04:47:17	00:07:52	05:37 min/km	-00:25 (64.) ●	+00:02 (737.) ●	-00:06 (923.) ●
Laufen	7.7 km	04:54:41	00:07:24	05:17 min/km	-01:03 (44.) ●	-00:30 (567.) ●	-00:39 (696.) ●
Laufen	9 km	05:02:03	00:07:22	05:40 min/km	-00:56 (52.) ●	-00:23 (603.) ●	-00:31 (752.) ●
Laufen	11.1 km	05:12:26	00:10:23	04:56 min/km	-01:46 (40.) ●	-01:02 (503.) ●	-01:14 (616.) ●
Laufen	12.3 km	05:19:51	00:07:25	06:10 min/km	-01:18 (38.) ●	-00:48 (487.) ●	-00:56 (588.) ●
Laufen	13.8 km	05:27:36	00:07:45	05:10 min/km	-01:10 (45.) ●	-00:34 (573.) ●	-00:41 (711.) ●
Laufen	15.1 km	05:34:59	00:07:23	05:40 min/km	-01:32 (30.) ●	-01:01 (445.) ●	-01:08 (535.) ●
Laufen	16.5 km	05:42:11	00:07:12	05:08 min/km	-01:28 (35.) ●	-00:58 (455.) ●	-01:05 (556.) ●
Laufen	18.4 km	05:52:56	00:10:45	05:39 min/km	-02:05 (38.) ●	-01:20 (489.) ●	-01:30 (603.) ●
Laufen	19.8 km	06:00:10	00:07:14	05:09 min/km	-01:58 (24.) ●	-01:24 (361.) ●	-01:32 (429.) ●
Laufen	21.2 km	06:06:58	00:06:48	04:51 min/km	-02:03 (19.) ●	-01:28 (316.) ●	-01:34 (370.) ●
Laufen	21.5 km	06:08:08	00:01:10	03:53 min/km	-00:35 (44.) ●	-00:10 (564.) ●	-00:09 (693.) ●
Laufen	21.5 km	06:08:08	01:55:07	05:21 min/km	-19:19 (41.) ●	-10:40 (511.) ●	-12:42 (621.) ●
Total	114 km	06:08:08	06:08:08	18.58 km/h	-10:54 (63.) ●	+02:23 (712.) ●	-03:44 (885.) ●

Ges	Sex	Ak	Name	#	AK
820	666	58	Jerry Beair	1062	M50-54	USA	00:46:27	02:45:08	02:16:07	06:02:35
822	668	59	Shawn Oneill	1183	M50-54	USA	00:45:05	02:55:02	02:08:54	06:03:13
827	671	60	Michael Myers	487	M50-54	USA	00:37:23	02:55:47	02:12:00	06:04:05
857	692	61	Ron Salvatori	1719	M50-54	USA	00:36:13	03:37:11	01:39:08	06:06:16
883	710	62	Martin Hambalek	117	M50-54	USA	00:38:45	03:03:19	02:14:31	06:08:04
885	712	63	James Ackerman	384	M50-54	USA	00:45:46	03:09:22	01:55:07	06:08:08
904	728	64	Stephen Kane	342	M50-54	USA	00:39:08	02:48:30	02:18:10	06:09:32
911	735	65	Julius Fuentebella	148	M50-54	USA	00:42:13	03:03:17	02:06:55	06:09:39
919	742	66	Andrew Schultz	1446	M50-54	ZAF	00:39:18	02:59:21	02:13:34	06:10:00
922	745	67	Oscar Castro	1483	M50-54	USA	00:46:38	03:15:40	01:54:36	06:10:06