Jan Henson -
Ironman 70.3 Morro Bay 2023

Quick facts

1667/345/15Alle/Geschlecht/AK

F60-64Altersklasse

414Startnummer

USANationalität


39:20	3:45:28	2:59:34	7:48:03

Vergleiche Jan Henson mit anderen Athleten!

414 Henson

1499 Reiter ×

398 Reilly ×

1267 Hillman ×

317 Gallalee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:20	00:39:20	02:04 min/100m	-04:31 (4.) ●	-03:04 (121.) ●	-02:12 (696.) ●
Wechsel		00:55:32	00:16:12	-	+03:26 (18.) ●	+06:30 (357.) ●	+07:13 (1688.) ●
Radfahren	1.8 km	00:59:56	00:04:24	24.55 km/h	-00:05 (17.) ●	+00:47 (369.) ●	+01:00 (1713.) ●
Radfahren	11.9 km	01:26:26	00:26:30	22.87 km/h	+02:03 (18.) ●	+03:26 (354.) ●	+04:53 (1690.) ●
Radfahren	23.5 km	01:57:30	00:31:04	22.4 km/h	+00:21 (11.) ●	+02:34 (290.) ●	+04:30 (1547.) ●
Radfahren	45.4 km	03:01:59	01:04:29	20.38 km/h	+02:45 (14.) ●	+08:43 (321.) ●	+13:05 (1628.) ●
Radfahren	67.2 km	03:48:35	00:46:36	28.07 km/h	+00:46 (12.) ●	+03:47 (293.) ●	+06:10 (1504.) ●
Radfahren	88.8 km	04:37:01	00:48:26	26.76 km/h	+02:09 (16.) ●	+05:37 (341.) ●	+07:51 (1641.) ●
Radfahren	90.6 km	04:41:00	00:03:59	27.11 km/h	+00:18 (17.) ●	+00:35 (345.) ●	+00:47 (1661.) ●
Radfahren	90.6 km	04:41:00	03:45:28	24.11 km/h	+08:17 (14.) ●	+25:29 (325.) ●	+38:16 (1623.) ●
Wechsel		04:48:29	00:07:29	-	+00:07 (12.) ●	+01:41 (299.) ●	+01:09 (1399.) ●
Laufen	0.2 km	04:50:56	00:02:27	12:15 min/km	+00:21 (21.) ●	+00:39 (365.) ●	+00:46 (1685.) ●
Laufen	1.6 km	05:00:40	00:09:44	06:57 min/km	+00:37 (14.) ●	+01:47 (336.) ●	+02:16 (1623.) ●
Laufen	3.5 km	05:15:41	00:15:01	07:54 min/km	+01:25 (15.) ●	+03:13 (353.) ●	+04:05 (1674.) ●
Laufen	4.9 km	05:27:02	00:11:21	08:06 min/km	+01:32 (21.) ●	+02:51 (364.) ●	+03:25 (1700.) ●
Laufen	6.3 km	05:38:10	00:11:08	07:57 min/km	+01:24 (19.) ●	+02:40 (360.) ●	+03:10 (1685.) ●
Laufen	7.7 km	05:49:18	00:11:08	07:57 min/km	+01:07 (16.) ●	+02:32 (351.) ●	+03:05 (1660.) ●
Laufen	9 km	05:59:53	00:10:35	08:08 min/km	+00:56 (15.) ●	+02:15 (348.) ●	+02:42 (1635.) ●
Laufen	11.1 km	06:17:05	00:17:12	08:11 min/km	+02:49 (21.) ●	+04:51 (369.) ●	+05:35 (1716.) ●
Laufen	12.3 km	06:29:02	00:11:57	09:57 min/km	+01:37 (20.) ●	+03:03 (365.) ●	+03:36 (1703.) ●
Laufen	13.8 km	06:40:43	00:11:41	07:47 min/km	+01:20 (19.) ●	+02:48 (361.) ●	+03:15 (1665.) ●
Laufen	15.1 km	06:52:25	00:11:42	09:00 min/km	+01:10 (18.) ●	+02:43 (355.) ●	+03:11 (1648.) ●
Laufen	16.5 km	07:04:15	00:11:50	08:27 min/km	+01:31 (19.) ●	+03:09 (362.) ●	+03:33 (1682.) ●
Laufen	18.4 km	07:21:41	00:17:26	09:10 min/km	+02:12 (20.) ●	+04:32 (365.) ●	+05:11 (1682.) ●
Laufen	19.8 km	07:33:48	00:12:07	08:39 min/km	+01:11 (16.) ●	+02:53 (354.) ●	+03:21 (1656.) ●
Laufen	21.2 km	07:46:15	00:12:27	08:53 min/km	+01:54 (19.) ●	+03:42 (369.) ●	+04:05 (1695.) ●
Laufen	21.5 km	07:48:03	00:01:48	05:59 min/km	+00:10 (16.) ●	+00:28 (363.) ●	+00:29 (1689.) ●
Laufen	21.5 km	07:48:03	02:59:34	08:21 min/km	+21:16 (19.) ●	+44:06 (362.) ●	+51:45 (1690.) ●
Total	114 km	07:48:03	07:48:03	14.61 km/h	+28:35 (15.) ●	+01:14:42 (345.) ●	+01:36:11 (1667.) ●

Ges	Sex	Ak	Name	#	AK
1472	283	10	Susan Digirolamo	713	F60-64	USA	00:36:59	03:20:56	02:57:05	07:06:18
1536	304	11	Darleen Rouin	703	F60-64	USA	00:31:52	03:35:42	02:56:34	07:16:06
1590	324	12	Lainie Cooney	39	F60-64	USA	00:47:21	03:35:55	02:43:13	07:24:43
1650	339	13	Sandy Reiter	1499	F60-64	USA	00:46:45	03:29:29	03:00:01	07:41:26
1658	343	14	Laurie Reilly	398	F60-64	USA	00:46:45	04:02:21	02:34:10	07:43:38
1667	345	15	Jan Henson	414	F60-64	USA	00:39:20	03:45:28	02:59:34	07:48:03
1683	353	16	Ginger Hillman	1267	F60-64	USA	00:53:48	03:50:44	02:47:24	07:55:18
1684	354	17	Jane Gallalee	317	F60-64	USA	00:46:06	03:54:00	02:56:37	07:55:43
1693	359	18	Janice Stanley	480	F60-64	USA	00:42:53	04:10:53	02:45:03	08:01:33
1703	363	19	Lynne Anderson	768	F60-64	USA	00:44:25	03:59:08	02:38:27	08:03:26