Dale Dolan -
Ironman 70.3 Morro Bay 2023

Quick facts

1309/1017/101Alle/Geschlecht/AK

M50-54Altersklasse

477Startnummer

USANationalität


32:17	3:20:54	2:45:19	6:47:21

Vergleiche Dale Dolan mit anderen Athleten!

477 Dolan

1248 Berrelleza ×

48 Olofson ×

1488 Baughn ×

1496 Collins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:17	00:32:17	01:41 min/100m	-11:12 (5.) ●	-09:00 (105.) ●	-09:15 (135.) ●
Wechsel		00:38:04	00:05:47	-	-03:52 (22.) ●	-03:11 (258.) ●	-03:12 (368.) ●
Radfahren	1.8 km	00:41:05	00:03:01	35.8 km/h	-00:30 (21.) ●	-00:19 (287.) ●	-00:23 (325.) ●
Radfahren	11.9 km	01:02:00	00:20:55	28.97 km/h	-00:28 (64.) ●	-00:15 (652.) ●	-00:42 (749.) ●
Radfahren	23.5 km	01:27:50	00:25:50	26.94 km/h	-00:45 (63.) ●	-00:09 (674.) ●	-00:44 (807.) ●
Radfahren	45.4 km	02:38:18	01:10:28	18.65 km/h	+19:30 (137.) ●	+20:28 (1287.) ●	+19:04 (1719.) ●
Radfahren	67.2 km	03:17:44	00:39:26	33.17 km/h	-01:12 (75.) ●	-00:11 (744.) ●	-01:00 (884.) ●
Radfahren	88.8 km	03:56:11	00:38:27	33.71 km/h	-00:49 (69.) ●	-01:20 (571.) ●	-02:08 (653.) ●
Radfahren	90.6 km	03:58:58	00:02:47	38.8 km/h	-00:20 (31.) ●	-00:21 (301.) ●	-00:25 (337.) ●
Radfahren	90.6 km	03:58:58	03:20:54	27.06 km/h	+15:26 (106.) ●	+17:53 (1020.) ●	+13:42 (1267.) ●
Wechsel		04:02:02	00:03:04	-	-02:56 (11.) ●	-03:38 (180.) ●	-03:16 (271.) ●
Laufen	0.2 km	04:03:55	00:01:53	09:25 min/km	+00:06 (102.) ●	+00:14 (1092.) ●	+00:12 (1428.) ●
Laufen	1.6 km	04:12:42	00:08:47	06:16 min/km	+00:51 (102.) ●	+01:27 (1121.) ●	+01:19 (1473.) ●
Laufen	3.5 km	04:27:08	00:14:26	07:35 min/km	+03:03 (122.) ●	+03:44 (1234.) ●	+03:30 (1641.) ●
Laufen	4.9 km	04:37:53	00:10:45	07:40 min/km	+02:27 (122.) ●	+02:58 (1237.) ●	+02:49 (1657.) ●
Laufen	6.3 km	04:47:49	00:09:56	07:05 min/km	+01:39 (119.) ●	+02:06 (1182.) ●	+01:58 (1577.) ●
Laufen	7.7 km	04:58:31	00:10:42	07:38 min/km	+02:15 (121.) ●	+02:48 (1222.) ●	+02:39 (1631.) ●
Laufen	9 km	05:09:22	00:10:51	08:20 min/km	+02:33 (122.) ●	+03:06 (1228.) ●	+02:58 (1649.) ●
Laufen	11.1 km	05:24:40	00:15:18	07:17 min/km	+03:09 (120.) ●	+03:53 (1204.) ●	+03:41 (1620.) ●
Laufen	12.3 km	05:35:36	00:10:56	09:06 min/km	+02:13 (119.) ●	+02:43 (1205.) ●	+02:35 (1617.) ●
Laufen	13.8 km	05:46:17	00:10:41	07:07 min/km	+01:46 (112.) ●	+02:22 (1169.) ●	+02:15 (1568.) ●
Laufen	15.1 km	05:56:35	00:10:18	07:55 min/km	+01:23 (110.) ●	+01:54 (1095.) ●	+01:47 (1453.) ●
Laufen	16.5 km	06:07:34	00:10:59	07:50 min/km	+02:19 (119.) ●	+02:49 (1196.) ●	+02:42 (1606.) ●
Laufen	18.4 km	06:22:31	00:14:57	07:52 min/km	+02:07 (107.) ●	+02:52 (1087.) ●	+02:42 (1445.) ●
Laufen	19.8 km	06:33:53	00:11:22	08:07 min/km	+02:10 (117.) ●	+02:44 (1171.) ●	+02:36 (1567.) ●
Laufen	21.2 km	06:45:45	00:11:52	08:28 min/km	+03:01 (127.) ●	+03:36 (1232.) ●	+03:30 (1661.) ●
Laufen	21.5 km	06:47:21	00:01:36	05:19 min/km	-00:09 (112.) ●	+00:16 (1165.) ●	+00:17 (1558.) ●
Laufen	21.5 km	06:47:21	02:45:19	07:41 min/km	+30:53 (116.) ●	+39:32 (1200.) ●	+37:30 (1611.) ●
Total	114 km	06:47:21	06:47:21	16.79 km/h	+28:19 (101.) ●	+41:36 (1017.) ●	+35:29 (1309.) ●

Ges	Sex	Ak	Name	#	AK
1264	988	96	Carl Cortez	1254	M50-54	USA	00:49:30	03:12:21	02:25:32	06:41:53
1269	992	97	Brian Icenhower	423	M50-54	USA	00:33:52	03:31:06	02:07:05	06:42:36
1280	999	98	Nelson Hom	1255	M50-54	USA	00:44:06	03:11:15	02:35:19	06:43:55
1305	1014	99	Gerardo Berrelleza	1248	M50-54	USA	00:50:04	03:15:08	02:27:44	06:46:52
1307	1015	100	Scott Olofson	48	M50-54	USA	00:42:59	02:53:56	02:57:12	06:47:14
1309	1017	101	Dale Dolan	477	M50-54	USA	00:32:17	03:20:54	02:45:19	06:47:21
1313	1021	102	Carl Baughn	1488	M50-54	USA	00:40:17	03:22:19	02:18:01	06:47:42
1316	1023	103	Aaron Collins	1496	M50-54	USA	00:46:50	03:10:01	02:30:07	06:48:17
1331	1031	104	Edwin Bandol	1556	M50-54	USA	00:44:21	03:04:55	02:41:12	06:50:25
1362	1055	105	Michael Pascual	259	M50-54	USA	00:51:13	03:13:07	02:27:41	06:52:36