Jan Bode -
Ironman 70.3 Morro Bay 2023

Quick facts

1028/831/159Alle/Geschlecht/AK

M30-34Altersklasse

541Startnummer

DEUNationalität


42:18	2:43:37	2:44:48	6:19:12

Vergleiche Jan Bode mit anderen Athleten!

541 Bode

1364 Mylavarapu ×

993 Feldman ×

1630 Kosturos ×

664 Schonberger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:18	00:42:18	02:13 min/100m	+01:51 (149.) ●	+01:01 (804.) ●	+00:46 (1060.) ●
Wechsel		00:47:57	00:05:39	-	-02:48 (57.) ●	-03:19 (239.) ●	-03:20 (343.) ●
Radfahren	1.8 km	00:51:40	00:03:43	29.06 km/h	+00:30 (203.) ●	+00:23 (1116.) ●	+00:19 (1439.) ●
Radfahren	11.9 km	01:11:30	00:19:50	30.55 km/h	-00:52 (91.) ●	-01:20 (401.) ●	-01:47 (441.) ●
Radfahren	23.5 km	01:33:30	00:22:00	31.64 km/h	-03:31 (37.) ●	-03:59 (160.) ●	-04:34 (171.) ●
Radfahren	45.4 km	02:16:27	00:42:57	30.59 km/h	-05:47 (55.) ●	-07:03 (251.) ●	-08:27 (273.) ●
Radfahren	67.2 km	02:52:04	00:35:37	36.72 km/h	-02:58 (73.) ●	-04:00 (338.) ●	-04:49 (369.) ●
Radfahren	88.8 km	03:28:43	00:36:39	35.36 km/h	-02:36 (69.) ●	-03:08 (352.) ●	-03:56 (392.) ●
Radfahren	90.6 km	03:31:34	00:02:51	37.89 km/h	-00:14 (80.) ●	-00:17 (375.) ●	-00:21 (431.) ●
Radfahren	90.6 km	03:31:34	02:43:37	33.22 km/h	-15:28 (58.) ●	-19:24 (275.) ●	-23:35 (298.) ●
Wechsel		03:34:24	00:02:50	-	-05:29 (39.) ●	-03:52 (133.) ●	-03:30 (209.) ●
Laufen	0.2 km	03:36:13	00:01:49	09:05 min/km	+00:15 (197.) ●	+00:10 (1022.) ●	+00:08 (1327.) ●
Laufen	1.6 km	03:44:09	00:07:56	05:39 min/km	+00:56 (183.) ●	+00:36 (921.) ●	+00:28 (1193.) ●
Laufen	3.5 km	03:57:07	00:12:58	06:49 min/km	+02:40 (204.) ●	+02:16 (1137.) ●	+02:02 (1486.) ●
Laufen	4.9 km	04:06:19	00:09:12	06:34 min/km	+01:41 (200.) ●	+01:25 (1103.) ●	+01:16 (1442.) ●
Laufen	6.3 km	04:16:17	00:09:58	07:07 min/km	+02:21 (206.) ●	+02:08 (1186.) ●	+02:00 (1583.) ●
Laufen	7.7 km	04:29:47	00:13:30	09:38 min/km	+05:45 (225.) ●	+05:36 (1298.) ●	+05:27 (1746.) ●
Laufen	9 km	04:42:57	00:13:10	10:07 min/km	+05:38 (225.) ●	+05:25 (1299.) ●	+05:17 (1748.) ●
Laufen	11.1 km	05:01:48	00:18:51	08:58 min/km	+07:50 (227.) ●	+07:26 (1298.) ●	+07:14 (1747.) ●
Laufen	12.3 km	05:15:01	00:13:13	11:00 min/km	+05:18 (226.) ●	+05:00 (1290.) ●	+04:52 (1737.) ●
Laufen	13.8 km	05:25:47	00:10:46	07:10 min/km	+02:40 (204.) ●	+02:27 (1174.) ●	+02:20 (1577.) ●
Laufen	15.1 km	05:36:07	00:10:20	07:56 min/km	+02:10 (195.) ●	+01:56 (1097.) ●	+01:49 (1457.) ●
Laufen	16.5 km	05:45:01	00:08:54	06:21 min/km	+00:58 (172.) ●	+00:44 (903.) ●	+00:37 (1187.) ●
Laufen	18.4 km	05:59:05	00:14:04	07:24 min/km	+02:23 (185.) ●	+01:59 (998.) ●	+01:49 (1319.) ●
Laufen	19.8 km	06:09:18	00:10:13	07:17 min/km	+01:53 (189.) ●	+01:35 (1030.) ●	+01:27 (1363.) ●
Laufen	21.2 km	06:17:53	00:08:35	06:07 min/km	+00:37 (157.) ●	+00:19 (822.) ●	+00:13 (1064.) ●
Laufen	21.5 km	06:19:12	00:01:19	04:23 min/km	-00:07 (170.) ●	-00:01 (876.) ●	±00:00 (1128.) ●
Laufen	21.5 km	06:19:12	02:44:48	07:39 min/km	+42:58 (210.) ●	+39:01 (1194.) ●	+36:59 (1602.) ●
Total	114 km	06:19:12	06:19:12	18.04 km/h	+21:04 (159.) ●	+13:27 (831.) ●	+07:20 (1028.) ●

Ges	Sex	Ak	Name	#	AK
999	807	154	AJ Raglow	817	M30-34	IMN	00:49:08	03:05:29	02:08:36	06:17:00
1012	816	155	Tyler Detmer	660	M30-34	USA	00:51:29	03:19:59	01:50:18	06:17:32
1016	819	156	Ryan Kennedy	921	M30-34	USA	00:39:21	03:52:23	01:29:19	06:17:56
1019	822	157	Pradeep Mylavarapu	1364	M30-34	USA	00:44:03	03:14:27	02:06:55	06:18:03
1024	827	158	David Feldman	993	M30-34	USA	00:52:49	03:03:39	01:59:31	06:18:29
1028	831	159	Jan Bode	541	M30-34	DEU	00:42:18	02:43:37	02:44:48	06:19:12
1041	840	160	George Kosturos	1630	M30-34	USA	00:43:57	03:11:09	02:14:48	06:21:01
1053	850	161	Jake Schonberger	664	M30-34	USA	00:37:41	03:21:21	02:04:47	06:21:50
1056	851	162	Tyler Breen	433	M30-34	USA	00:41:30	03:07:52	02:22:10	06:22:23
1060	854	163	Erik Ringsby	276	M30-34	USA	00:38:09	03:05:25	02:25:54	06:22:53