Cole Nagler -
Ironman 70.3 Morro Bay 2023
Quick facts
921/744/105Alle/Geschlecht/AK
M45-49Altersklasse
553Startnummer
USANationalität
38:09 | 2:59:52 | 2:15:45 | 6:10:05 |
Vergleiche Cole Nagler mit anderen Athleten!
553 Nagler
750 Ott ×
1294 Forgues ×
300 Perpich ×
1560 Austria ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -03:32 (54.) ● | -03:08 (448.) ● | -03:23 (579.) ● |
Wechsel | 00:48:06 | 00:09:57 | - | +00:35 (112.) ● | +00:59 (852.) ● | +00:58 (1147.) ● | |
Radfahren | 1.8 km | 00:51:17 | 00:03:11 | 33.93 km/h | -00:11 (64.) ● | -00:09 (513.) ● | -00:13 (603.) ● |
Radfahren | 11.9 km | 01:11:56 | 00:20:39 | 29.35 km/h | -00:32 (85.) ● | -00:31 (587.) ● | -00:58 (664.) ● |
Radfahren | 23.5 km | 01:38:23 | 00:26:27 | 26.31 km/h | +00:29 (112.) ● | +00:28 (755.) ● | -00:07 (908.) ● |
Radfahren | 45.4 km | 02:27:53 | 00:49:30 | 26.55 km/h | -00:31 (95.) ● | -00:30 (638.) ● | -01:54 (758.) ● |
Radfahren | 67.2 km | 03:06:08 | 00:38:15 | 34.2 km/h | -01:11 (91.) ● | -01:22 (635.) ● | -02:11 (728.) ● |
Radfahren | 88.8 km | 03:45:02 | 00:38:54 | 33.32 km/h | -00:56 (90.) ● | -00:53 (635.) ● | -01:41 (734.) ● |
Radfahren | 90.6 km | 03:47:58 | 00:02:56 | 36.82 km/h | -00:10 (64.) ● | -00:12 (477.) ● | -00:16 (563.) ● |
Radfahren | 90.6 km | 03:47:58 | 02:59:52 | 30.22 km/h | -03:02 (94.) ● | -03:09 (631.) ● | -07:20 (737.) ● |
Wechsel | 03:54:20 | 00:06:22 | - | +00:30 (115.) ● | -00:20 (863.) ● | +00:02 (1184.) ● | |
Laufen | 0.2 km | 03:56:04 | 00:01:44 | 08:40 min/km | +00:01 (119.) ● | +00:05 (911.) ● | +00:03 (1161.) ● |
Laufen | 1.6 km | 04:03:35 | 00:07:31 | 05:22 min/km | +00:05 (106.) ● | +00:11 (794.) ● | +00:03 (1018.) ● |
Laufen | 3.5 km | 04:15:35 | 00:12:00 | 06:18 min/km | +01:10 (136.) ● | +01:18 (996.) ● | +01:04 (1287.) ● |
Laufen | 4.9 km | 04:23:36 | 00:08:01 | 05:43 min/km | +00:07 (108.) ● | +00:14 (806.) ● | +00:05 (1010.) ● |
Laufen | 6.3 km | 04:32:08 | 00:08:32 | 06:05 min/km | +00:37 (132.) ● | +00:42 (941.) ● | +00:34 (1222.) ● |
Laufen | 7.7 km | 04:40:37 | 00:08:29 | 06:03 min/km | +00:30 (125.) ● | +00:35 (900.) ● | +00:26 (1164.) ● |
Laufen | 9 km | 04:48:57 | 00:08:20 | 06:24 min/km | +00:30 (126.) ● | +00:35 (909.) ● | +00:27 (1176.) ● |
Laufen | 11.1 km | 05:01:30 | 00:12:33 | 05:58 min/km | +00:59 (126.) ● | +01:08 (936.) ● | +00:56 (1211.) ● |
Laufen | 12.3 km | 05:10:13 | 00:08:43 | 07:15 min/km | +00:28 (118.) ● | +00:30 (863.) ● | +00:22 (1111.) ● |
Laufen | 13.8 km | 05:19:00 | 00:08:47 | 05:51 min/km | +00:27 (116.) ● | +00:28 (850.) ● | +00:21 (1101.) ● |
Laufen | 15.1 km | 05:28:26 | 00:09:26 | 07:15 min/km | +01:02 (135.) ● | +01:02 (956.) ● | +00:55 (1260.) ● |
Laufen | 16.5 km | 05:37:16 | 00:08:50 | 06:18 min/km | +00:39 (123.) ● | +00:40 (890.) ● | +00:33 (1165.) ● |
Laufen | 18.4 km | 05:50:04 | 00:12:48 | 06:44 min/km | +00:38 (113.) ● | +00:43 (845.) ● | +00:33 (1095.) ● |
Laufen | 19.8 km | 05:59:25 | 00:09:21 | 06:40 min/km | +00:38 (117.) ● | +00:43 (883.) ● | +00:35 (1160.) ● |
Laufen | 21.2 km | 06:08:42 | 00:09:17 | 06:37 min/km | +00:58 (128.) ● | +01:01 (965.) ● | +00:55 (1271.) ● |
Laufen | 21.5 km | 06:10:05 | 00:01:23 | 04:36 min/km | +00:07 (133.) ● | +00:03 (986.) ● | +00:04 (1293.) ● |
Laufen | 21.5 km | 06:10:05 | 02:15:45 | 06:18 min/km | +08:56 (123.) ● | +09:58 (894.) ● | +07:56 (1156.) ● |
Total | 114 km | 06:10:05 | 06:10:05 | 18.48 km/h | +03:27 (105.) ● | +04:20 (744.) ● | -01:47 (921.) ● |