Celeste Case-Ruchala -
Ironman 70.3 Morro Bay 2023

Quick facts

1034/155/21Alle/Geschlecht/AK

F35-39Altersklasse

650Startnummer

USANationalität


29:38	3:40:51	2:00:53	6:19:48

Vergleiche Celeste Case-Ruchala mit anderen Athleten!

650 Case-Ruchala

451 Kleint ×

445 Gravin ×

1082 Page ×

607 Goral ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:38	00:29:38	01:33 min/100m	-12:45 (2.) ●	-12:46 (11.) ●	-11:54 (60.) ●
Wechsel		00:35:12	00:05:34	-	-03:25 (8.) ●	-04:08 (49.) ●	-03:25 (324.) ●
Radfahren	1.8 km	00:39:02	00:03:50	28.17 km/h	+00:15 (27.) ●	+00:13 (293.) ●	+00:26 (1526.) ●
Radfahren	11.9 km	01:03:36	00:24:34	24.67 km/h	+01:17 (28.) ●	+01:30 (292.) ●	+02:57 (1551.) ●
Radfahren	23.5 km	01:34:06	00:30:30	22.82 km/h	+02:06 (26.) ●	+02:00 (275.) ●	+03:56 (1504.) ●
Radfahren	45.4 km	02:45:15	01:11:09	18.47 km/h	+15:41 (37.) ●	+15:23 (367.) ●	+19:45 (1726.) ●
Radfahren	67.2 km	03:31:48	00:46:33	28.1 km/h	+03:30 (27.) ●	+03:44 (292.) ●	+06:07 (1502.) ●
Radfahren	88.8 km	04:12:57	00:41:09	31.49 km/h	-01:30 (18.) ●	-01:40 (146.) ●	+00:34 (1037.) ●
Radfahren	90.6 km	04:16:03	00:03:06	34.84 km/h	-00:19 (16.) ●	-00:18 (124.) ●	-00:06 (847.) ●
Radfahren	90.6 km	04:16:03	03:40:51	24.61 km/h	+21:00 (28.) ●	+20:52 (301.) ●	+33:39 (1564.) ●
Wechsel		04:18:55	00:02:52	-	-02:38 (3.) ●	-02:56 (26.) ●	-03:28 (220.) ●
Laufen	0.2 km	04:20:24	00:01:29	07:25 min/km	-00:14 (12.) ●	-00:19 (70.) ●	-00:12 (543.) ●
Laufen	1.6 km	04:27:23	00:06:59	04:59 min/km	-00:36 (18.) ●	-00:58 (109.) ●	-00:29 (757.) ●
Laufen	3.5 km	04:37:54	00:10:31	05:32 min/km	-00:44 (18.) ●	-01:17 (121.) ●	-00:25 (846.) ●
Laufen	4.9 km	04:45:57	00:08:03	05:44 min/km	-00:04 (24.) ●	-00:27 (166.) ●	+00:07 (1024.) ●
Laufen	6.3 km	04:53:48	00:07:51	05:36 min/km	-00:12 (21.) ●	-00:37 (144.) ●	-00:07 (919.) ●
Laufen	7.7 km	05:01:30	00:07:42	05:29 min/km	-00:31 (19.) ●	-00:54 (129.) ●	-00:21 (845.) ●
Laufen	9 km	05:08:49	00:07:19	05:37 min/km	-00:45 (18.) ●	-01:01 (116.) ●	-00:34 (729.) ●
Laufen	11.1 km	05:19:34	00:10:45	05:07 min/km	-01:05 (17.) ●	-01:36 (111.) ●	-00:52 (734.) ●
Laufen	12.3 km	05:27:31	00:07:57	06:37 min/km	-00:31 (20.) ●	-00:57 (121.) ●	-00:24 (818.) ●
Laufen	13.8 km	05:35:27	00:07:56	05:17 min/km	-00:29 (18.) ●	-00:57 (122.) ●	-00:30 (787.) ●
Laufen	15.1 km	05:43:35	00:08:08	06:15 min/km	-00:21 (20.) ●	-00:51 (137.) ●	-00:23 (849.) ●
Laufen	16.5 km	05:51:41	00:08:06	05:47 min/km	-00:11 (22.) ●	-00:35 (154.) ●	-00:11 (932.) ●
Laufen	18.4 km	06:03:01	00:11:20	05:57 min/km	-00:45 (20.) ●	-01:34 (118.) ●	-00:55 (746.) ●
Laufen	19.8 km	06:10:56	00:07:55	05:39 min/km	-00:39 (18.) ●	-01:19 (101.) ●	-00:51 (670.) ●
Laufen	21.2 km	06:18:39	00:07:43	05:30 min/km	-00:26 (19.) ●	-01:02 (117.) ●	-00:39 (730.) ●
Laufen	21.5 km	06:19:48	00:01:09	03:49 min/km	-00:06 (16.) ●	-00:11 (91.) ●	-00:10 (667.) ●
Laufen	21.5 km	06:19:48	02:00:53	05:37 min/km	-07:39 (18.) ●	-14:35 (120.) ●	-06:56 (795.) ●
Total	114 km	06:19:48	06:19:48	18.01 km/h	-05:27 (21.) ●	-13:33 (155.) ●	+07:56 (1034.) ●

Ges	Sex	Ak	Name	#	AK
717	106	16	Nicole Ngo	1474	F35-39	USA	00:36:34	03:09:36	01:55:20	05:54:34
725	108	17	Liz Chyc-Cies	156	F35-39	CAN	00:41:25	03:07:01	01:55:05	05:55:11
768	114	18	Andrea Isaac	1684	F35-39	USA	00:50:44	03:00:31	01:50:06	05:58:46
780	116	19	Nancy Kleint	451	F35-39	USA	00:31:11	03:09:09	02:08:27	05:59:41
954	144	20	Rachel Gravin	445	F35-39	USA	00:43:21	03:08:35	02:07:29	06:13:13
1034	155	21	Celeste Case-Ruchala	650	F35-39	USA	00:29:38	03:40:51	02:00:53	06:19:48
1139	183	22	Carrin Page	1082	F35-39	USA	00:41:17	03:29:51	02:01:26	06:29:46
1257	220	23	Audrey Goral	607	F35-39	USA	00:40:18	03:28:27	02:15:41	06:40:59
1270	222	24	Erin Morken	330	F35-39	USA	00:41:29	03:25:11	02:21:45	06:42:56
1281	226	25	Kara Kay	323	F35-39	USA	00:47:00	03:12:50	02:21:59	06:44:04