Kim Nguyen -
Ironman 70.3 Morro Bay 2023
Quick facts
1534/303/35Alle/Geschlecht/AK
F45-49Altersklasse
742Startnummer
USANationalität
45:14 | 3:54:09 | 2:18:17 | 7:15:50 |
Vergleiche Kim Nguyen mit anderen Athleten!
742 Nguyen
693 Stelly ×
897 Oram ×
1178 Jaramillo ×
966 Kivrizis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +00:55 (27.) ● | +02:50 (267.) ● | +03:42 (1304.) ● |
Wechsel | 00:57:03 | 00:11:49 | - | +01:13 (34.) ● | +02:07 (300.) ● | +02:50 (1411.) ● | |
Radfahren | 1.8 km | 01:01:16 | 00:04:13 | 25.61 km/h | +00:30 (42.) ● | +00:36 (359.) ● | +00:49 (1692.) ● |
Radfahren | 11.9 km | 01:28:35 | 00:27:19 | 22.18 km/h | +03:55 (45.) ● | +04:15 (367.) ● | +05:42 (1715.) ● |
Radfahren | 23.5 km | 02:01:06 | 00:32:31 | 21.4 km/h | +03:32 (41.) ● | +04:01 (326.) ● | +05:57 (1639.) ● |
Radfahren | 45.4 km | 03:05:39 | 01:04:33 | 20.36 km/h | +07:11 (39.) ● | +08:47 (322.) ● | +13:09 (1633.) ● |
Radfahren | 67.2 km | 03:54:15 | 00:48:36 | 26.91 km/h | +04:54 (38.) ● | +05:47 (326.) ● | +08:10 (1595.) ● |
Radfahren | 88.8 km | 04:47:05 | 00:52:50 | 24.53 km/h | +09:32 (47.) ● | +10:01 (380.) ● | +12:15 (1730.) ● |
Radfahren | 90.6 km | 04:51:12 | 00:04:07 | 26.23 km/h | +00:33 (44.) ● | +00:43 (363.) ● | +00:55 (1700.) ● |
Radfahren | 90.6 km | 04:51:12 | 03:54:09 | 23.22 km/h | +30:07 (44.) ● | +34:10 (350.) ● | +46:57 (1680.) ● |
Wechsel | 04:57:33 | 00:06:21 | - | -00:02 (25.) ● | +00:33 (251.) ● | +00:01 (1176.) ● | |
Laufen | 0.2 km | 04:59:23 | 00:01:50 | 09:10 min/km | -00:04 (28.) ● | +00:02 (249.) ● | +00:09 (1355.) ● |
Laufen | 1.6 km | 05:07:50 | 00:08:27 | 06:02 min/km | +00:06 (28.) ● | +00:30 (260.) ● | +00:59 (1388.) ● |
Laufen | 3.5 km | 05:20:34 | 00:12:44 | 06:42 min/km | +00:22 (30.) ● | +00:56 (270.) ● | +01:48 (1436.) ● |
Laufen | 4.9 km | 05:29:22 | 00:08:48 | 06:17 min/km | +00:02 (27.) ● | +00:18 (244.) ● | +00:52 (1319.) ● |
Laufen | 6.3 km | 05:38:27 | 00:09:05 | 06:29 min/km | +00:14 (30.) ● | +00:37 (267.) ● | +01:07 (1393.) ● |
Laufen | 7.7 km | 05:47:34 | 00:09:07 | 06:30 min/km | +00:09 (29.) ● | +00:31 (258.) ● | +01:04 (1366.) ● |
Laufen | 9 km | 05:55:53 | 00:08:19 | 06:23 min/km | -00:29 (23.) ● | -00:01 (214.) ● | +00:26 (1167.) ● |
Laufen | 11.1 km | 06:08:14 | 00:12:21 | 05:52 min/km | -00:31 (21.) ● | ±00:00 (213.) ● | +00:44 (1163.) ● |
Laufen | 12.3 km | 06:16:59 | 00:08:45 | 07:17 min/km | -00:36 (21.) ● | -00:09 (203.) ● | +00:24 (1122.) ● |
Laufen | 13.8 km | 06:25:58 | 00:08:59 | 05:59 min/km | -00:29 (23.) ● | +00:06 (226.) ● | +00:33 (1178.) ● |
Laufen | 15.1 km | 06:35:00 | 00:09:02 | 06:56 min/km | -00:21 (25.) ● | +00:03 (212.) ● | +00:31 (1147.) ● |
Laufen | 16.5 km | 06:43:50 | 00:08:50 | 06:18 min/km | -00:20 (26.) ● | +00:09 (224.) ● | +00:33 (1166.) ● |
Laufen | 18.4 km | 06:56:46 | 00:12:56 | 06:48 min/km | -00:35 (23.) ● | +00:02 (211.) ● | +00:41 (1124.) ● |
Laufen | 19.8 km | 07:05:51 | 00:09:05 | 06:29 min/km | -00:35 (23.) ● | -00:09 (204.) ● | +00:19 (1070.) ● |
Laufen | 21.2 km | 07:14:35 | 00:08:44 | 06:14 min/km | -00:27 (23.) ● | -00:01 (209.) ● | +00:22 (1108.) ● |
Laufen | 21.5 km | 07:15:50 | 00:01:15 | 04:09 min/km | -00:08 (18.) ● | -00:05 (168.) ● | -00:04 (970.) ● |
Laufen | 21.5 km | 07:15:50 | 02:18:17 | 06:25 min/km | -03:42 (26.) ● | +02:49 (225.) ● | +10:28 (1210.) ● |
Total | 114 km | 07:15:50 | 07:15:50 | 15.69 km/h | +28:31 (35.) ● | +42:29 (303.) ● | +01:03:58 (1534.) ● |