Alan Coffman -
Ironman 70.3 Morro Bay 2023

Quick facts

1587/1195/120Alle/Geschlecht/AK

M50-54Altersklasse

769Startnummer

USANationalität


53:18	3:14:49	2:59:26	7:24:16

Vergleiche Alan Coffman mit anderen Athleten!

769 Coffman

942 Shroyer ×

1776 Aina ×

225 Romero ×

912 Winter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:18	00:53:18	02:48 min/100m	+09:49 (122.) ●	+12:01 (1218.) ●	+11:46 (1634.) ●
Wechsel		01:04:36	00:11:18	-	+01:39 (96.) ●	+02:20 (993.) ●	+02:19 (1342.) ●
Radfahren	1.8 km	01:07:54	00:03:18	32.73 km/h	-00:13 (58.) ●	-00:02 (669.) ●	-00:06 (804.) ●
Radfahren	11.9 km	01:29:42	00:21:48	27.8 km/h	+00:25 (85.) ●	+00:38 (850.) ●	+00:11 (1019.) ●
Radfahren	23.5 km	01:57:37	00:27:55	24.93 km/h	+01:20 (101.) ●	+01:56 (947.) ●	+01:21 (1172.) ●
Radfahren	45.4 km	02:52:56	00:55:19	23.75 km/h	+04:21 (105.) ●	+05:19 (986.) ●	+03:55 (1228.) ●
Radfahren	67.2 km	03:34:36	00:41:40	31.39 km/h	+01:02 (99.) ●	+02:03 (923.) ●	+01:14 (1141.) ●
Radfahren	88.8 km	04:16:06	00:41:30	31.23 km/h	+02:14 (98.) ●	+01:43 (892.) ●	+00:55 (1073.) ●
Radfahren	90.6 km	04:19:25	00:03:19	32.56 km/h	+00:12 (104.) ●	+00:11 (934.) ●	+00:07 (1169.) ●
Radfahren	90.6 km	04:19:25	03:14:49	27.9 km/h	+09:21 (98.) ●	+11:48 (937.) ●	+07:37 (1138.) ●
Wechsel		04:24:50	00:05:25	-	-00:35 (68.) ●	-01:17 (677.) ●	-00:55 (933.) ●
Laufen	0.2 km	04:27:16	00:02:26	12:10 min/km	+00:39 (126.) ●	+00:47 (1246.) ●	+00:45 (1682.) ●
Laufen	1.6 km	04:39:36	00:12:20	08:48 min/km	+04:24 (137.) ●	+05:00 (1298.) ●	+04:52 (1749.) ●
Laufen	3.5 km	04:54:57	00:15:21	08:04 min/km	+03:58 (130.) ●	+04:39 (1253.) ●	+04:25 (1680.) ●
Laufen	4.9 km	05:06:09	00:11:12	07:59 min/km	+02:54 (130.) ●	+03:25 (1258.) ●	+03:16 (1690.) ●
Laufen	6.3 km	05:17:24	00:11:15	08:02 min/km	+02:58 (130.) ●	+03:25 (1258.) ●	+03:17 (1693.) ●
Laufen	7.7 km	05:28:44	00:11:20	08:05 min/km	+02:53 (126.) ●	+03:26 (1249.) ●	+03:17 (1680.) ●
Laufen	9 km	05:39:20	00:10:36	08:09 min/km	+02:18 (119.) ●	+02:51 (1219.) ●	+02:43 (1639.) ●
Laufen	11.1 km	05:55:37	00:16:17	07:45 min/km	+04:08 (128.) ●	+04:52 (1251.) ●	+04:40 (1683.) ●
Laufen	12.3 km	06:07:14	00:11:37	09:40 min/km	+02:54 (128.) ●	+03:24 (1251.) ●	+03:16 (1679.) ●
Laufen	13.8 km	06:18:48	00:11:34	07:42 min/km	+02:39 (120.) ●	+03:15 (1229.) ●	+03:08 (1656.) ●
Laufen	15.1 km	06:30:40	00:11:52	09:07 min/km	+02:57 (125.) ●	+03:28 (1231.) ●	+03:21 (1658.) ●
Laufen	16.5 km	06:42:32	00:11:52	08:28 min/km	+03:12 (128.) ●	+03:42 (1252.) ●	+03:35 (1685.) ●
Laufen	18.4 km	06:59:06	00:16:34	08:43 min/km	+03:44 (124.) ●	+04:29 (1206.) ●	+04:19 (1629.) ●
Laufen	19.8 km	07:10:50	00:11:44	08:22 min/km	+02:32 (122.) ●	+03:06 (1208.) ●	+02:58 (1619.) ●
Laufen	21.2 km	07:22:28	00:11:38	08:18 min/km	+02:47 (124.) ●	+03:22 (1224.) ●	+03:16 (1649.) ●
Laufen	21.5 km	07:24:16	00:01:48	05:59 min/km	+00:03 (126.) ●	+00:28 (1257.) ●	+00:29 (1691.) ●
Laufen	21.5 km	07:24:16	02:59:26	08:20 min/km	+45:00 (128.) ●	+53:39 (1256.) ●	+51:37 (1689.) ●
Total	114 km	07:24:16	07:24:16	15.4 km/h	+01:05:14 (120.) ●	+01:18:31 (1195.) ●	+01:12:24 (1587.) ●

Ges	Sex	Ak	Name	#	AK
1515	1150	115	Michael Sarafolean	248	M50-54	USA	00:40:33	03:32:21	02:28:36	07:13:36
1526	1159	116	Brandon Ellis	698	M50-54	USA	00:47:21	03:08:20	02:55:17	07:14:51
1532	1163	117	Marco-Aristeo Garcia	654	M50-54	MEX	00:48:09	03:19:16	02:51:29	07:15:30
1553	1172	118	Zachary Shroyer	942	M50-54	USA	00:44:50	03:22:24	02:56:08	07:18:18
1569	1182	119	Nathan Aina	1776	M50-54	USA	00:53:44	02:55:55	03:15:11	07:21:05
1587	1195	120	Alan Coffman	769	M50-54	USA	00:53:18	03:14:49	02:59:26	07:24:16
1595	1201	121	Carlos Romero	225	M50-54	USA	00:56:20	03:03:16	03:09:49	07:26:31
1598	1203	122	Gentle Winter	912	M50-54	USA	00:58:06	03:41:07	02:28:18	07:26:51
1613	1215	123	Gustavo Acosta	879	M50-54	GTM	00:47:42	03:47:19	02:24:45	07:30:07
1616	1217	124	John Holm	404	M50-54	USA	00:41:47	03:30:15	03:05:18	07:31:52