Roderick Aquino -
Ironman 70.3 Morro Bay 2023
Quick facts
1292/1006/142Alle/Geschlecht/AK
M35-39Altersklasse
772Startnummer
USANationalität
47:13 | 3:12:33 | 2:29:29 | 6:45:44 |
Vergleiche Roderick Aquino mit anderen Athleten!
772 Aquino
1565 Quintana ×
1777 Turcotte ×
576 Raap ×
390 Glavan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +06:33 (152.) ● | +05:56 (1078.) ● | +05:41 (1442.) ● |
Wechsel | 00:56:50 | 00:09:37 | - | +01:07 (125.) ● | +00:39 (816.) ● | +00:38 (1097.) ● | |
Radfahren | 1.8 km | 01:00:15 | 00:03:25 | 31.61 km/h | +00:05 (111.) ● | +00:05 (830.) ● | +00:01 (1020.) ● |
Radfahren | 11.9 km | 01:22:56 | 00:22:41 | 26.72 km/h | +01:48 (143.) ● | +01:31 (1009.) ● | +01:04 (1241.) ● |
Radfahren | 23.5 km | 01:49:53 | 00:26:57 | 25.83 km/h | +01:22 (114.) ● | +00:58 (826.) ● | +00:23 (1010.) ● |
Radfahren | 45.4 km | 02:41:05 | 00:51:12 | 25.66 km/h | +01:59 (107.) ● | +01:12 (768.) ● | -00:12 (921.) ● |
Radfahren | 67.2 km | 03:25:04 | 00:43:59 | 29.74 km/h | +04:58 (148.) ● | +04:22 (1067.) ● | +03:33 (1347.) ● |
Radfahren | 88.8 km | 04:06:14 | 00:41:10 | 31.48 km/h | +01:42 (120.) ● | +01:23 (862.) ● | +00:35 (1039.) ● |
Radfahren | 90.6 km | 04:09:23 | 00:03:09 | 34.29 km/h | +00:01 (107.) ● | +00:01 (745.) ● | -00:03 (919.) ● |
Radfahren | 90.6 km | 04:09:23 | 03:12:33 | 28.23 km/h | +11:55 (128.) ● | +09:32 (889.) ● | +05:21 (1080.) ● |
Wechsel | 04:16:15 | 00:06:52 | - | +00:27 (136.) ● | +00:10 (947.) ● | +00:32 (1288.) ● | |
Laufen | 0.2 km | 04:18:02 | 00:01:47 | 08:55 min/km | +00:12 (149.) ● | +00:08 (982.) ● | +00:06 (1263.) ● |
Laufen | 1.6 km | 04:25:48 | 00:07:46 | 05:32 min/km | +00:41 (133.) ● | +00:26 (876.) ● | +00:18 (1129.) ● |
Laufen | 3.5 km | 04:37:35 | 00:11:47 | 06:12 min/km | +01:24 (145.) ● | +01:05 (957.) ● | +00:51 (1236.) ● |
Laufen | 4.9 km | 04:46:33 | 00:08:58 | 06:24 min/km | +01:27 (153.) ● | +01:11 (1061.) ● | +01:02 (1379.) ● |
Laufen | 6.3 km | 04:55:01 | 00:08:28 | 06:02 min/km | +00:53 (136.) ● | +00:38 (913.) ● | +00:30 (1182.) ● |
Laufen | 7.7 km | 05:04:15 | 00:09:14 | 06:35 min/km | +01:38 (154.) ● | +01:20 (1069.) ● | +01:11 (1395.) ● |
Laufen | 9 km | 05:14:10 | 00:09:55 | 07:37 min/km | +02:26 (163.) ● | +02:10 (1170.) ● | +02:02 (1564.) ● |
Laufen | 11.1 km | 05:28:06 | 00:13:56 | 06:38 min/km | +02:58 (158.) ● | +02:31 (1098.) ● | +02:19 (1447.) ● |
Laufen | 12.3 km | 05:38:31 | 00:10:25 | 08:40 min/km | +02:28 (158.) ● | +02:12 (1149.) ● | +02:04 (1522.) ● |
Laufen | 13.8 km | 05:48:54 | 00:10:23 | 06:55 min/km | +02:25 (161.) ● | +02:04 (1130.) ● | +01:57 (1515.) ● |
Laufen | 15.1 km | 06:00:03 | 00:11:09 | 08:34 min/km | +03:03 (166.) ● | +02:45 (1179.) ● | +02:38 (1587.) ● |
Laufen | 16.5 km | 06:09:59 | 00:09:56 | 07:05 min/km | +02:03 (151.) ● | +01:46 (1074.) ● | +01:39 (1435.) ● |
Laufen | 18.4 km | 06:23:56 | 00:13:57 | 07:20 min/km | +02:13 (139.) ● | +01:52 (981.) ● | +01:42 (1297.) ● |
Laufen | 19.8 km | 06:34:24 | 00:10:28 | 07:28 min/km | +02:09 (154.) ● | +01:50 (1060.) ● | +01:42 (1406.) ● |
Laufen | 21.2 km | 06:44:24 | 00:10:00 | 07:08 min/km | +02:04 (155.) ● | +01:44 (1074.) ● | +01:38 (1433.) ● |
Laufen | 21.5 km | 06:45:44 | 00:01:20 | 04:26 min/km | +00:08 (132.) ● | ±00:00 (904.) ● | +00:01 (1170.) ● |
Laufen | 21.5 km | 06:45:44 | 02:29:29 | 06:57 min/km | +28:12 (153.) ● | +23:42 (1069.) ● | +21:40 (1409.) ● |
Total | 114 km | 06:45:44 | 06:45:44 | 16.86 km/h | +48:14 (142.) ● | +39:59 (1006.) ● | +33:52 (1292.) ● |