Shannon Coulter -
Ironman 70.3 Morro Bay 2023
Quick facts
703/577/46Alle/Geschlecht/AK
M50-54Altersklasse
861Startnummer
USANationalität
41:49 | 3:00:21 | 1:58:25 | 5:53:33 |
Vergleiche Shannon Coulter mit anderen Athleten!
861 Coulter
1302 Neulight ×
41 Giordano ×
346 Omori ×
380 Gage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | -01:40 (70.) ● | +00:32 (765.) ● | +00:17 (999.) ● |
Wechsel | 00:49:52 | 00:08:03 | - | -01:36 (52.) ● | -00:55 (600.) ● | -00:56 (800.) ● | |
Radfahren | 1.8 km | 00:53:20 | 00:03:28 | 31.15 km/h | -00:03 (85.) ● | +00:08 (885.) ● | +00:04 (1102.) ● |
Radfahren | 11.9 km | 01:13:55 | 00:20:35 | 29.44 km/h | -00:48 (52.) ● | -00:35 (572.) ● | -01:02 (644.) ● |
Radfahren | 23.5 km | 01:39:03 | 00:25:08 | 27.69 km/h | -01:27 (53.) ● | -00:51 (586.) ● | -01:26 (685.) ● |
Radfahren | 45.4 km | 02:29:23 | 00:50:20 | 26.11 km/h | -00:38 (66.) ● | +00:20 (702.) ● | -01:04 (838.) ● |
Radfahren | 67.2 km | 03:08:38 | 00:39:15 | 33.32 km/h | -01:23 (72.) ● | -00:22 (724.) ● | -01:11 (860.) ● |
Radfahren | 88.8 km | 03:47:04 | 00:38:26 | 33.72 km/h | -00:50 (68.) ● | -01:21 (569.) ● | -02:09 (650.) ● |
Radfahren | 90.6 km | 03:50:13 | 00:03:09 | 34.29 km/h | +00:02 (82.) ● | +00:01 (747.) ● | -00:03 (922.) ● |
Radfahren | 90.6 km | 03:50:13 | 03:00:21 | 30.14 km/h | -05:07 (61.) ● | -02:40 (645.) ● | -06:51 (756.) ● |
Wechsel | 03:55:08 | 00:04:55 | - | -01:05 (53.) ● | -01:47 (580.) ● | -01:25 (807.) ● | |
Laufen | 0.2 km | 03:56:35 | 00:01:27 | 07:15 min/km | -00:20 (24.) ● | -00:12 (386.) ● | -00:14 (463.) ● |
Laufen | 1.6 km | 04:02:58 | 00:06:23 | 04:33 min/km | -01:33 (23.) ● | -00:57 (362.) ● | -01:05 (427.) ● |
Laufen | 3.5 km | 04:12:43 | 00:09:45 | 05:07 min/km | -01:38 (34.) ● | -00:57 (475.) ● | -01:11 (569.) ● |
Laufen | 4.9 km | 04:19:48 | 00:07:05 | 05:03 min/km | -01:13 (35.) ● | -00:42 (461.) ● | -00:51 (552.) ● |
Laufen | 6.3 km | 04:26:59 | 00:07:11 | 05:07 min/km | -01:06 (39.) ● | -00:39 (492.) ● | -00:47 (597.) ● |
Laufen | 7.7 km | 04:34:09 | 00:07:10 | 05:07 min/km | -01:17 (36.) ● | -00:44 (474.) ● | -00:53 (577.) ● |
Laufen | 9 km | 04:41:42 | 00:07:33 | 05:48 min/km | -00:45 (61.) ● | -00:12 (684.) ● | -00:20 (854.) ● |
Laufen | 11.1 km | 04:52:28 | 00:10:46 | 05:07 min/km | -01:23 (50.) ● | -00:39 (596.) ● | -00:51 (741.) ● |
Laufen | 12.3 km | 05:00:29 | 00:08:01 | 06:40 min/km | -00:42 (58.) ● | -00:12 (692.) ● | -00:20 (859.) ● |
Laufen | 13.8 km | 05:08:28 | 00:07:59 | 05:19 min/km | -00:56 (53.) ● | -00:20 (654.) ● | -00:27 (813.) ● |
Laufen | 15.1 km | 05:16:19 | 00:07:51 | 06:02 min/km | -01:04 (45.) ● | -00:33 (591.) ● | -00:40 (734.) ● |
Laufen | 16.5 km | 05:24:15 | 00:07:56 | 05:39 min/km | -00:44 (57.) ● | -00:14 (692.) ● | -00:21 (869.) ● |
Laufen | 18.4 km | 05:35:48 | 00:11:33 | 06:04 min/km | -01:17 (52.) ● | -00:32 (645.) ● | -00:42 (812.) ● |
Laufen | 19.8 km | 05:44:18 | 00:08:30 | 06:04 min/km | -00:42 (60.) ● | -00:08 (708.) ● | -00:16 (894.) ● |
Laufen | 21.2 km | 05:52:17 | 00:07:59 | 05:42 min/km | -00:52 (58.) ● | -00:17 (669.) ● | -00:23 (846.) ● |
Laufen | 21.5 km | 05:53:33 | 00:01:16 | 04:13 min/km | -00:29 (65.) ● | -00:04 (788.) ● | -00:03 (1005.) ● |
Laufen | 21.5 km | 05:53:33 | 01:58:25 | 05:30 min/km | -16:01 (48.) ● | -07:22 (581.) ● | -09:24 (721.) ● |
Total | 114 km | 05:53:33 | 05:53:33 | 19.35 km/h | -25:29 (46.) ● | -12:12 (577.) ● | -18:19 (703.) ● |