Jayna Heimark -
Ironman 70.3 Morro Bay 2023

Quick facts

1439/273/8Alle/Geschlecht/AK

F60-64Altersklasse

924Startnummer

USANationalität


39:39	3:38:39	2:21:51	7:01:41

Vergleiche Jayna Heimark mit anderen Athleten!

924 Heimark

1198 Ligocki ×

623 Johnson ×

1126 Fein ×

713 Digirolamo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:39	00:39:39	02:05 min/100m	-04:12 (5.) ●	-02:45 (135.) ●	-01:53 (745.) ●
Wechsel		00:55:19	00:15:40	-	+02:54 (17.) ●	+05:58 (354.) ●	+06:41 (1667.) ●
Radfahren	1.8 km	00:59:18	00:03:59	27.11 km/h	-00:30 (13.) ●	+00:22 (329.) ●	+00:35 (1618.) ●
Radfahren	11.9 km	01:23:58	00:24:40	24.57 km/h	+00:13 (12.) ●	+01:36 (297.) ●	+03:03 (1564.) ●
Radfahren	23.5 km	01:55:04	00:31:06	22.38 km/h	+00:23 (12.) ●	+02:36 (292.) ●	+04:32 (1550.) ●
Radfahren	45.4 km	02:56:40	01:01:36	21.33 km/h	-00:08 (13.) ●	+05:50 (296.) ●	+10:12 (1546.) ●
Radfahren	67.2 km	03:41:09	00:44:29	29.4 km/h	-01:21 (9.) ●	+01:40 (246.) ●	+04:03 (1383.) ●
Radfahren	88.8 km	04:30:22	00:49:13	26.33 km/h	+02:56 (19.) ●	+06:24 (352.) ●	+08:38 (1664.) ●
Radfahren	90.6 km	04:33:58	00:03:36	30 km/h	-00:05 (11.) ●	+00:12 (261.) ●	+00:24 (1461.) ●
Radfahren	90.6 km	04:33:58	03:38:39	24.86 km/h	+01:28 (13.) ●	+18:40 (292.) ●	+31:27 (1543.) ●
Wechsel		04:39:50	00:05:52	-	-01:30 (6.) ●	+00:04 (213.) ●	-00:28 (1043.) ●
Laufen	0.2 km	04:41:51	00:02:01	10:05 min/km	-00:05 (8.) ●	+00:13 (305.) ●	+00:20 (1538.) ●
Laufen	1.6 km	04:50:10	00:08:19	05:56 min/km	-00:48 (5.) ●	+00:22 (243.) ●	+00:51 (1340.) ●
Laufen	3.5 km	05:02:16	00:12:06	06:22 min/km	-01:30 (6.) ●	+00:18 (241.) ●	+01:10 (1322.) ●
Laufen	4.9 km	05:11:06	00:08:50	06:18 min/km	-00:59 (6.) ●	+00:20 (251.) ●	+00:54 (1337.) ●
Laufen	6.3 km	05:19:39	00:08:33	06:06 min/km	-01:11 (4.) ●	+00:05 (230.) ●	+00:35 (1237.) ●
Laufen	7.7 km	05:28:18	00:08:39	06:10 min/km	-01:22 (4.) ●	+00:03 (229.) ●	+00:36 (1232.) ●
Laufen	9 km	05:36:42	00:08:24	06:27 min/km	-01:15 (4.) ●	+00:04 (222.) ●	+00:31 (1196.) ●
Laufen	11.1 km	05:49:32	00:12:50	06:06 min/km	-01:33 (5.) ●	+00:29 (237.) ●	+01:13 (1258.) ●
Laufen	12.3 km	05:59:02	00:09:30	07:54 min/km	-00:50 (6.) ●	+00:36 (264.) ●	+01:09 (1342.) ●
Laufen	13.8 km	06:08:15	00:09:13	06:08 min/km	-01:08 (5.) ●	+00:20 (245.) ●	+00:47 (1248.) ●
Laufen	15.1 km	06:17:46	00:09:31	07:19 min/km	-01:01 (5.) ●	+00:32 (254.) ●	+01:00 (1279.) ●
Laufen	16.5 km	06:27:10	00:09:24	06:42 min/km	-00:55 (6.) ●	+00:43 (269.) ●	+01:07 (1307.) ●
Laufen	18.4 km	06:40:46	00:13:36	07:09 min/km	-01:38 (4.) ●	+00:42 (242.) ●	+01:21 (1243.) ●
Laufen	19.8 km	06:50:34	00:09:48	06:59 min/km	-01:08 (5.) ●	+00:34 (253.) ●	+01:02 (1281.) ●
Laufen	21.2 km	07:00:10	00:09:36	06:51 min/km	-00:57 (6.) ●	+00:51 (274.) ●	+01:14 (1349.) ●
Laufen	21.5 km	07:01:41	00:01:31	05:03 min/km	-00:07 (8.) ●	+00:11 (304.) ●	+00:12 (1487.) ●
Laufen	21.5 km	07:01:41	02:21:51	06:35 min/km	-16:27 (4.) ●	+06:23 (253.) ●	+14:02 (1291.) ●
Total	114 km	07:01:41	07:01:41	16.22 km/h	-17:47 (8.) ●	+28:20 (273.) ●	+49:49 (1439.) ●

Ges	Sex	Ak	Name	#	AK
715	105	1	Ricki Reincke	66	F60-64	USA	00:42:06	03:02:27	01:55:46	05:54:31
862	133	2	Maureen MacDonald	312	F60-64	USA	00:32:24	03:06:03	02:15:34	06:06:41
1329	239	3	Melinda Scharf	1212	F60-64	USA	00:44:34	03:28:18	02:22:33	06:50:16
1333	240	4	Susan Henning	128	F60-64	USA	00:43:25	03:14:01	02:35:41	06:50:39
1348	243	5	Cherre Atagi	115	F60-64	USA	00:40:00	03:15:30	02:32:57	06:51:46
1420	264	6	Lisa Ligocki	1198	F60-64	USA	00:44:38	03:22:32	02:38:46	06:59:43
1436	272	7	Catherine Johnson	623	F60-64	USA	00:41:53	03:36:00	02:13:51	07:01:01
1439	273	8	Jayna Heimark	924	F60-64	USA	00:39:39	03:38:39	02:21:51	07:01:41
1452	277	9	Perian Fein	1126	F60-64	USA	00:41:59	03:34:44	02:30:45	07:03:25
1472	283	10	Susan Digirolamo	713	F60-64	USA	00:36:59	03:20:56	02:57:05	07:06:18